30 Day Shred buddies wanted :)
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Day 5 done and the first time I think I have felt a slight improvement in stamina.
I also turned the workout sound down and put my own music on and that really helped to "speed up time".0 -
Just started doing this not too long ago, Level 1, day 60
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Day 5 done and the first time I think I have felt a slight improvement in stamina.
I also turned the workout sound down and put my own music on and that really helped to "speed up time".
Using own music helps massively doesn't it!
Day 14 done. Nearly half way through. Level 2 is so hard for me, but I feel really proud every day I do it so I just have to focus on that for another 6 days!1 -
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Level 1 day 9 all done - Had to take a couple of rest days. Am only doing the shred 5 days a week - any more than that and I get waaay too tired as i'm still feeding my baby.0
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Level 1 day 8 done! I'm finding it much easier to get motivated now, although I'm looking forward to moving on to level 2 - just starting to get bored of these moves. I expect I'll be begging for level 1 again when level 2 is kicking my butt!
Btw, does anyone else talk to Jillian?! I find myself replying to stuff she says and I always say "same time tomorrow Jill" as I'm turning the iPad off!1 -
The only talking I do to her is in my head when I hear her wittering on about "phone it in" or suchlike. What does that even mean?
Oh, and really rude words when she utters "jumping jacks"0 -
Thanks I still couldn't do the press ups in level 1 but moved onto level 2 anyway after 10 days cos I was bored of it! I don't think we need to perfect a level before moving on.
Level 2 is really hard but it's good to have a change!0 -
Day 6 of Level 2. Still moving along. Love that it was something I could take along and do on my work trip and not miss a beat. Still not getting changes as quick as I did in the first 30 day cycle but I swear my abs are under there somewhere!0
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I'll start May 1st
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Today is my last day of level 2!!!5
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Level 1 day 10 done - roll on level 2 tomorrow. Need some good workout music, any ideas?4
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Level 1, day 6 done! I felt that today it was a lot easier!0
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Level 1 day 9 is done! Noticed I'm finding the cardio parts easier now, much improved stamina! Although I got an annoying stitch in my side part way through which got in the way and I wasn't able to do the intensity I wanted to because of it. I'm not sure what causes a stitch, I was breathing well but it wouldn't go unless I pushed my hand into my side.
Rest day tomorrow, I'm out of the house from 8am for uni so will be spending most of the day sat on my behind...0 -
supersimonesquirrel wrote: »Level 1 day 10 done - roll on level 2 tomorrow. Need some good workout music, any ideas?
I've just been using the dance cardio station on Pandora. It's worked out good for the most part.1 -
katiey1123 wrote: »Level 1, day 6 done! I felt that today it was a lot easier!
I've just done day 6 and after finding Day 5 easier, today was a disaster. I just had no energy. It wasn't a case of stamina before, I was just struggling from the off. That said i have been feeling somewhat lethargic and off colour over the weekend.
Let's hope tomorrow is better!
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I didn't do it yesterday as planned so I will be finishing level 2 today. This level really messed up my wrist.0
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Restarting 30DS.. Day 1 for me.1
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Terpnista84 - I have wrist problems with these workouts too. I swear it's all those dangs planks!0
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And day 26 done. I can't believe I have actually made it to the end! (almost )3
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