What are YOU PROUD OF that you ate today?
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melissa6771 wrote: »I'm proud of my whole day. It's looks perfect. Sounds obnoxious, but I am. I was just thinking that and then saw this post! I know exactly what you mean.
@melissa6771
I just took a look at your food for today and your food does look great! And I definitely don't think your obnoxious for saying so. I'm proud of your choices!
Thanks for understanding. This post isn't to make us feel shamed when we eat not so healthy, but to pat ourselves on the back when our efforts makes our heart smile.
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I had chips, beer, fried chicken, and some ice cream that fit into my goals and that makes me proud.4
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Banana nut homemade muffin one of my dance students made for me. It was amazing and I'm glad I could eat it instead of telling her, "oh sorry I can't eat this because I can't have sugar and carbs," hellllllllllll no. I ate that and fit it in. She was so happy when I told her it was delicious, and it really was.3
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I'm proud I ate at ALL today. My migraines usually get so bad the thought of thinking is painful.2
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Made a delicious honey teryaki stir fry. Chicken, asparagus, carrots& snap peas in a yummy sauce. Had a huge plate for 423 cals, with 42 protein!2
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tbolashana wrote: »Thanks for understanding. This post isn't to make us feel shamed when we eat not so healthy, but to pat ourselves on the back when our efforts makes our heart smile.
This morning I had a 4 egg white and mushroom scramble, oatmeal with cinnamon and a little stevia and a big pile of yummy sweet strawberries! So filling and delicious, about 350 cals and good amount of protein! Super proud of it!1 -
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A Lindt carmel brownie bite. I got a bag of them for 50 cents. I was proud of that savy shopping deal and ate that delicious treat pride.
But the strawberry cheesecake ones are better. I ate all those with pride first.1 -
I am pretty proud of the pasta I made today.
It was good pasta.2 -
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Tricia7188 wrote: »
i for sure will have some water weight tomorrow but aunt flow is visiting and that jerk loves fried food and ice cream ha.1 -
I overate yesterday and I carried those excess calories to today... I carry over calories sometimes and try eat less/better the next day. Today I made a huge bowl of cauliflower rice cooked in sesame oil with half an onion, 2 eggs, lime juice, sesame seeds, hot sauce and coriander. It came to 355 calories and was delicious!0
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@tbolashana by the time you looked I had changed it a bit. lol. Someone came home with a watermelon and then I felt like a bit of chocolate last night, but still a great day as far as I'm concerned, everyone should be proud for their efforts, God knows this isn't easy, if it were there wouldn't be any fat people. I love that you thought to make it into a post. Thanks.0
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I only had one bowl of spaghetti for supper and had a big veggie filled salad before I had the spaghetti. Baby steps right now....0
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myheartsabattleground wrote: »I'm proud I ate at ALL today. My migraines usually get so bad the thought of thinking is painful.
This. And that what I ate was grilled salmon with steamed broccoli and rice is a double win.
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It's craft beer week here, so I'm going to a tap takeover to try an offering or two I haven't had before.0
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Quinoa salad for the first time in my life, delicious!0
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Eh, I'm generally not too proud of the things I do eat, but more of the things I don't!
But I do like my new favorite treat-- I have a ridiculous sweet tooth, so I have been putting my greek yogurt in the freezer for around 5 hours, then eating it with nuts on top. Tastes so similar to actual frozen yogurt (this is not a new trick, but it's fairly new to me). I eat one every single day with lunch, the dannon light n fit, only 80 calories!1 -
I had 1 egg with toast for breakfast and a Salad with almonds, berries and blue cheese I'm really trying since the weekend I went to town!! Lol0
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