What was is on your menu for the day thread
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I had 150g of boiled new potatoes with jerk chicken breast and a minestrone cup of soup. Sounds a lot but it comes to only 307 calories1
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Chopped kale and brussel sprout salad with edamame and avacado0
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Two eggs on toast and half a cup of coffee.0
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wrap made with flatout wrap, 100 g deli turkey, mustard, spinach with green beans and cucumber slices on the side1
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Bacon crusted chicken fingers with brussels sprouts, sweet potato fries and chipolte aoli1
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I am probably just having my huge coffee, I decided to grab a large iced Americano from Dutch Bros (they gave it to me for free cause the kids I bring are their favorite visitors. Doesn't happen often but LOVE those guys!) And I added two tbsp of a soy creamer. It's really filling me up.
But I did pack 150g of Chicken breast and green beans if I do feel hungry later! I usually eat now, but we are heading out to a playground soon to enjoy the beautiful day we are having in Portland. Once we leave I probably will want it but it will be unavailable until evening then I will likely just wait for dinner.0 -
Keladelphia wrote: »Bacon crusted chicken fingers with brussels sprouts, sweet potato fries and chipolte aoli
That sounds amazing, are they home made or shop bought?0 -
Leftover bacon, onion, and tomato pizza.0
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It's a food prep service I get delivered to my gym twice a week. I'm in super training mode right now so I don't have time to meal prep. Really hearty portions and the food is so good that i'm sad on weeks I make my own ha-ha. This was on special though, the meals change each week. https://kettlebellkitchen.com/menu.php1
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Minestrone, kale and apple salad, homemade chocolate chip cookie0
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Keladelphia wrote: »It's a food prep service I get delivered to my gym twice a week. I'm in super training mode right now so I don't have time to meal prep. Really hearty portions and the food is so good that i'm sad on weeks I make my own ha-ha. This was on special though, the meals change each week. https://kettlebellkitchen.com/menu.php
I'm in the UK but those meals look great. I might google a recipe or 2 from them, starting with the bacon coated chicken.
I'm even sure yukka is available in the UK.0 -
One large oven baked Carp with big salad and home made salad dressing.0
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Amy's gluten-free broccoli cheddar bake with a packet of tuna added for protein. I love that stuff, tastes like tuna noodle casserole.0
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Lunch was really 2 parts:
Part 1: 1 egg with peppers, 2 slices of bacon, 1/2 cup cook quinoa
Part 2: cooked zucchinni, yellow squash and carrot some slow cooker chicken in real butter with an apple and banana (....and there went my sugar allotment for the day).
About 90 minutes apart.0 -
2 8oz cans of tuna in spring water
2 cups kale
2 cups baby spinach
2 tablespoons french salad dressing0 -
Chile's Grilled Chicken Salad. The dressing was meh, the corn and bean salsa had cilantro (tastes like bleach to me) but otherwise tasty, and under 500 calories.0
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Lunch Calories Carbs Fat Protein Sodium Sugar
Protein - Tuna, 8 oz 240 0 2g 52g 720 mg 0 mg
Tuna, 8 oz 240 0 2g 52g 720 mg 0 mg
Spinach - Baby Spinach , 2 Cups (85 g) 25 2 0 3 g 65 mg 0 mg
Kale - Kale, 200 g 98 18 2 9 76 4
Salad dressing
french dressing, reduced fat, 2 tablespoon 71 10 4 0 268 5
Total 674 30 9 116 1,849 90 -
Lunch part I was half a package of frozen spinach, thawed and mixed with 2 hardboiled eggs, red onion, salsa, and hot sauce.
Lunch part II will be chicken taco salad: roast chicken breast, salsa, shredded spinach, red onion, red pepper, cucumber, corn, tomatoes, carrots, pickled jalapenos, hot sauce, and tortilla chips crumbled on top.
I like salsa.0 -
Coffee and cottage cheese. We're having poutine for dinner so i'm having a small lunch.0
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Egg white spinache chesse omelet, Turkey bacon and water0
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I had a greek salad with dry curd cottage cheese instead of feta.1
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Tomato soup (homemade) and lemon water. We are grilling turkey burgers tonight, so I ate a bigger breakfast and a smaller lunch.0
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janejellyroll wrote: »Kale dressed with chili paste and apple cider vinegar and some broccoli chowder.
chili paste? im intrigued.....0 -
Asian chicken meatballs with mixed veggies with a yogurt and an apple.0
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Top ramen lmao1
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grilled chicken breast - 10.8 oz
brown rice - 1/2 cup
steamed broccoli - 1 cup
471 cals, 25g carb, 68g protein, 9g fat, 33g sodium1 -
its almost 6pm and i haven't eaten lunch yet
not sure what i will have ...maybe oatmeal or some banana nice cream0 -
I was out for lunch, went to costa.
Medium skinny latte
Mini pecan pie (2 pack)
Goats cheese & chutney panini
746 cals
It was freaking delicious.0 -
Hey members what was for supper today?
Thanks-1 -
Chicken breast, bell pepper and rice in Jalfrezi sauce.0
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