May-June Weight Loss Challenge!
Replies
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Start Weight (May 1st): 86kg (189.6lbs)
Goal Weight (June 5th): 79.9kg (176.1lbs)
Weigh-Ins
May 1st: 86kg (189.6lbs)
May 8th: 85.6kg (188.7lbs)
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: My goal is to break through to the 70s and also to increase my fitness activity.0 -
Start Weight (May 1st): 192.4
Goal Weight (June 5th): 182.4
Weigh-Ins
May 1st: 192.4
May 8th: 189
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: to drop down to a normal weight, to feel healthy, and to have a flatter abdomen.0 -
Start Weight (May 1st): 146
Goal Weight (June 5th):137
Weigh-Ins
May 1st:146
May 8th:144.4
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: my goal is to drop roughly 2lbs a week by sticking to my 1250 cal goal and getting in at least 30 min. work outs 4x a week. I want to fit back into my summer shorts!
Got the workouts in but didn't stick to the cals very well. Now it's a new week
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1 May - 88kg
9 May - 84.9 kg
Goal 5 June - 79.9kg
Well done to all of you !2 -
Start Weight (May 1st): 208.4
Goal Weight (June 5th): 195
Weigh-Ins
May 1st: 208.4
May 8th: 207.4
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health goal: Go to the gym 5 days a week, walk at least 10,000 steps, drink at least 12 glasses of water and eat more veggies and fruits.
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May 1st: 283
May 8th: 285.3
I have the 10,000 steps a day. Just have to stick to what I log. I do enjoy this journey.0 -
May 1 weight: 133
June 5 foal weight: 128
May 1: 133
May 8: 134
I my fitness goals over the challenge:
1) Go to judo 2x per week - Check!
2) Work out at home for 30 minutes 2x per week - Nope, didn't do it....
3) Get 84k steps per week (fitbit) - Check! I got in over 121K steps this week!0 -
bearded_tc wrote: »Start Weight (May 1st):216.4
Goal Weight (June 5th):201.4
Weigh-Ins
May 1st: 216.4
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:Hit the gym 4 times a week.
Weigh-Ins
May 1st: 216.4
May 8th: 216
May 15th:
May 22nd:
May 29th:
June 5th:0 -
foxygirl14 wrote: »Start Weight (May 1st): 107 (I'm short!!)
Goal Weight (June 5th): 104.5
Weigh-Ins
May 1st: 107
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
Stay under calorie goal, run 25 miles a week, hit my protein goal each day
Goal Weight (June 5th): 104.5 (Height: 5'2")
May 1st: 107
May 8th: 106
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: Stay under calories, work out 6 days per week (running, strength training, elliptical, biking, workout videos)0 -
Start Weight (May 1st): 199lbs
Goal Weight (June 5th): 194lbs
Weigh-Ins
May 1st: 199.0lbs
May 8th: 197.0lbs
May 15th:
May 22nd:
May 29th:
June 5th
Goals: Logging my food consistently and honestly!
Update: I was a little lax last week with the exercise, and I think I ate back a lot of calories. Also it was my birthday and between work party, friends party, and family party, I think I ate half a cake to myself! Back on track this week!1 -
Start Weight (May 1st): 160.8 lb
Goal Weight (June 5th *my birthday*) 154.0 lb
Weigh-Ins
May 1st: 160.8
May 8th: 156.0
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: Going low-carb for all of May just to see if it helps me and if it's sustainable (or if I hate it). Goal is to stay low-carb (under ~ 80g per day) for all of May, and track every single thing every day in May.
Progress 5/8: Totally rocking LCHF the past week! Down almost 5 pounds! I have tracked every single thing so far in May. I have stayed under my calorie and carb goal every day in May, aside from Mother's Day, which I went over at lunch (traditional Mother's Day Chicken & Waffles followed by hours of flea market shopping) but minimized the damage by not having dinner -- wasn't hungry anyway.5 -
Start Weight (May 1st): 274
Goal Weight (June 5th): 261
Weigh-Ins
May 1st: 274
May 8th: 272
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: Continue strength training at least 3 days per week, in addition to completing some form of cardio every day during this challenge.
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Start Weight (May 1st): 150.4
Goal Weight (June 5th): 140
Weigh-Ins
May 1st: 150.4
May 8th: 150.9
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: Feel good about myself and have more energy to run around more. Need to tone up as well.
I need more motivation to get off my *kitten* and do the damn thing!0 -
Start Weight (May 1st):133
Goal Weight (June 5th): 125
Weigh-Ins
May 1st:133
May 8th:132
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
Walk 12 miles a week
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Whoops! Weighed myself but forgot to post yesterday!
Start Weight (May 1st): 150.6
Goal Weight (June 5th): 142.6
Weigh-Ins
May 1st: 150.6
May 8th: 149.6
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
1. DRINK MORE WATER!! 8 cups a day
2. No fast food, even if it fits in the daily allowance.
3. Exercise 6 days a week
UPDATES: lost exactly a pound. Feeling good about that but wish it were more. I'm going to try to eat fewer calories this week. Exercise last week was great but I'm still struggling with drinking enough water.0 -
Weight (May 1st): 168
Goal Weight (June 5th): 160
Weigh-Ins
May 1st: 168
May 8th: 167.7
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
Workout 30 min daily
Drink at least 2 liter water
Stick to my calorie intake goal.
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Sorry I know I'm late logging in! I've just been super busy with my finals. I haven't gone to the gym as yet but starting tomorrow I'm going to get back on it. I have been eating healthier throughout the week. On the plus side I lost a pound. I expected to either gain weight or maintain it.
Start Weight (May 1st):259.4
Goal Weight (June 5th): 249
Weigh-Ins
May 1st: 259.4
May 8th:258
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: I want to start prepping my meals more often. I'd also like to incorporate more water, fruits, and vegetables in my meals. I'm visiting relatives in the middle of May and I'd like to stay on track while I'm away from home.1 -
bad bad weekend
haven't been dieting/eating healthy properly for some time, so am hoping for a good start - might have set my goal a bit higher than I should, but I need something to aim for. Can I adjust it halfway through?
Start Weight (May 1st): 130.7kg
Goal Weight (June 5th): 124.9kg (-5.8kg or 12lbs)
Weigh-Ins
May 1st: 130.7kg (288lbs)
May 8th:
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals:
(a) figuring out an achievable steps-per-day target once fitbit arrives, then sticking to it!
(b) walking marathon distance on dedicated weekend walks with my pal (ca. 6miles per weekend)
(c) getting back into the habit of daily tracking
(d) taking lunches to work (healthy if possible)
Weigh-Ins
May 1st: 130.7kg (288lbs)
May 8th: 129.3kg (285lbs)
May 15th:
May 22nd:
May 29th:
June 5th:
last week’s Fitness/Health Goals:
(a) my average working day steps are around 7k, so I am aiming for 10k haven’t managed them every day but getting there
(b) DONE! I walked 6miles last weekend!
(c) DONE this one too! doing good so far – and it shows!
(d) did parts of this, think I brought lunch in for 3 days out of 4, so not too bad.
next week’s Fitness/Health Goals:
(a) get my daily 10k steps in – even on a weekend (or a rainy day)
(b) keep going with that “walking marathon distance on dedicated weekend walks with my pal (ca. 6miles per weekend)”
(c) am still tracking – it helps immensely
(d) struggle with taking the lunches very much. Have to keep going!
I am quite pleased with how much I was on track last week, and that the scales showed that as well. Can’t lose momentum now and need to keep at it!
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Start Weight (May 1st): 221.7 lbs
Goal Weight (June 5th): 210 lbs
Weigh-Ins
May 1st: 221.7
May 8th: 220.3 <-- Went camping for the weekend with girl scout troop, I was down to 218.5 before that
May 15th:
May 22nd:
May 29th:
June 5th
Goals: Getting in 5 days of cardio per week. Making my daily step goal. No snacking after dinner.
Progress on goals
May 8th: Cardio 5/5, Steps 7/7, No Evening Snacking 5/7.
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Start Weight (May 1st):168
Goal Weight (June 5th): 155
Weigh-Ins
May 1st:168
May 8th:167
May 15th:
May 22nd:
May 29th:
June 5th:
Fitness/Health Goals: health rich real food. Not as much wheat. Workout three times a week. Increase Water intake. Cut sugar cravings and the hardest... Cut craft beer back.
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