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What's your goals for today?

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Replies

  • Treehugger_88
    Treehugger_88 Posts: 209 Member
    Goal tonight is to either do an HIIT workout or go for a run!

    Success, convinced my bf to go for a run with me!

    Goals for today:
    1. reach 14,000 steps
    2. pack for camping trip
    3. don't pack junk food for said camping trip
    4. stay under calorie goal
    5. walk after dinner.
    6. Check in tonight with results of these goals.

    Final push before the weekend (long weekend for us Canucks)! Reach your goals!!!

    Wahoo got them all today!!
  • tbolashana
    tbolashana Posts: 2,747 Member
    Goal tonight is to either do an HIIT workout or go for a run!

    Success, convinced my bf to go for a run with me!

    Goals for today:
    1. reach 14,000 steps
    2. pack for camping trip
    3. don't pack junk food for said camping trip
    4. stay under calorie goal
    5. walk after dinner.
    6. Check in tonight with results of these goals.

    Final push before the weekend (long weekend for us Canucks)! Reach your goals!!!

    Wahoo got them all today!!

    @treehugger_88

    Wahoo X 2!! Yay!
  • Archercc
    Archercc Posts: 37 Member
    Goal 1: 1700 Calories
    Goal 2: Walk 1.5 Miles+
    Goal 3: Some form of exercise other then walking.
  • Heatherylondon
    Heatherylondon Posts: 2 Member
    Goals for today:
    1.) run to parkrun, parkrun and then run home: Done: 2/3. I took the tube there. But still high 5 to myself for even completing one of them.
    2.) finish the study notes that I have set the task of doing by the end of the day
    3.) cook a healthy dinner for myself that will last for a few days.
    4.) meditate. Come on Heth.. it's only 10 mins of a 24 hour day. no excuse. I find physical exercise is easier to do than mental exercise which is kind of weird maybe?
    5.) be nice to myself and treat myself like I would my best friend.
  • Archercc
    Archercc Posts: 37 Member
    Goal 1: Stay under my Cal Goal.
    Goal 2: 12 minutes of Cardio (today is a rest day)
  • wrknonmedaily
    wrknonmedaily Posts: 203 Member
    I need to do a complete overhaul of my goals. That is my plan today.
  • Archercc
    Archercc Posts: 37 Member
    Goal 1: Stay Under Cals
    Goal 2: 10 minutes low impact aerobics
    Goal 3" 1-1.5 mile walk.
  • RatherBeInTheShire
    RatherBeInTheShire Posts: 576 Member
    Just found this thread! Great idea!

    Goal1: Eat Paleo (no grains, dairy, soy, processed sugar)
    Goal2: Get at least 30 minutes of exercise
    Goal3: Come in at, or under my calories!
  • Pam_Shebamm
    Pam_Shebamm Posts: 167 Member
    1. Don't dive head first into a gallon of ice cream in self-pity/celebration (I got dumped last night).
    2. Treat myself to a fun workout at my local boulder tonight.
  • kateraichu
    kateraichu Posts: 39 Member
    I'm not going to snack anymore at work, I'm going to stay under my calorie goal for the day, and I'm not going to eat after 8 PM! Those are my goals and I'm gonna stick to 'em if it kills me. (And it just might. There's so much chocolate at work. Rrrrrrgh)
  • jenilla1
    jenilla1 Posts: 11,142 Member
    edited May 2016
    1. Clean out my closet
    2. Get to the store to buy dog food before it runs out
    3. Rest day - in terms of exercise
  • lcdoglover
    lcdoglover Posts: 67 Member
    I like this idea and I'm going to try this today.
    1. Stick with my caloric and nutrition goals and not go over
    2. Exercise
    3. Drink adequate amount of water.
  • bringing_sasha_back
    bringing_sasha_back Posts: 36 Member
    My goals today are to get my 7000 steps in.
    Drink a gallon of water!
    Log my meals.

    I'm getting back on track!
  • RatherBeInTheShire
    RatherBeInTheShire Posts: 576 Member
    Only made 1 of 3 yesterday, so today I'm going to simplify.

    1) drink 8 cups of water
    2) come in under calories
  • Archercc
    Archercc Posts: 37 Member
    Failed 2/3 yesterday, so lets try something easier.

    1: Stay under Cals
    2: Walk 1 mile
  • tbolashana
    tbolashana Posts: 2,747 Member
    1. Don't dive head first into a gallon of ice cream in self-pity/celebration (I got dumped last night).
    2. Treat myself to a fun workout at my local boulder tonight.

    @chi_warrior

    I'm sorry about your break up. I know that's hard.

    I am happy that you're focusing on your health though. That's definitely a good distraction.
  • jenilla1
    jenilla1 Posts: 11,142 Member
    I failed my goal of cleaning out my closet. I didn't feel like it. Instead, I went for a 3 mile run as a diversion. I would rather exercise than organize. I guess that's both good AND bad. o:)>:)

    New goal: Actually clean out my closet.

  • bigdogintheyard
    bigdogintheyard Posts: 15 Member
    My goal for today is to clean the kitchen. It's a mess and my nutrition has been a mess the last 4 days because I haven't wanted to deal with cleaning and then cooking. I have to put a stop to this!
  • jenilla1
    jenilla1 Posts: 11,142 Member
    My goal for today is to clean the kitchen. It's a mess and my nutrition has been a mess the last 4 days because I haven't wanted to deal with cleaning and then cooking. I have to put a stop to this!

    You can do it!!! The hardest part is getting started. I successfully met my goal of cleaning out my closet today. It was like pulling teeth to start, but I set a timer for 20 minutes (and told myself I could stop after that) and just went for it. When the timer went off, I was already in the groove, so I just kept going and was able to finish :)

    Goal for tomorrow: Weights day at the gym. Get there and do it.
  • tbolashana
    tbolashana Posts: 2,747 Member
    jenilla1 wrote: »
    My goal for today is to clean the kitchen. It's a mess and my nutrition has been a mess the last 4 days because I haven't wanted to deal with cleaning and then cooking. I have to put a stop to this!

    You can do it!!! The hardest part is getting started. I successfully met my goal of cleaning out my closet today. It was like pulling teeth to start, but I set a timer for 20 minutes (and told myself I could stop after that) and just went for it. When the timer went off, I was already in the groove, so I just kept going and was able to finish :)

    Goal for tomorrow: Weights day at the gym. Get there and do it.

    @jenilla1

    Great advice!

    Organizing is my BIG downfall! It haunts me. :disappointed: I feel anxiety just thinking about it. Smh. Maybe I'll try the timer to see if it pushes me.