SUMMER WEIGHT LOSS CHALLENGE...yes, another continuation of our fall, winter and spring challenges!
Replies
-
Jumping in here! Trying to motivate myself with seeing results and successes
MY STARTING WEIGHT:
5/9/16: 407
5/16/16: 404
5/23/16: 402
5/30/16: 400
6/6/16: 399
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1 lb
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30lb
GOAL WEIGHT RANGE: Unsure, just want to get below 300 first!
ULTIMATE WEIGHT LOSS GOAL: Healthy Range5 -
Back down after my blip last week. Less than two weeks now until I return home (been away two years) for my big weight loss reveal. Not going to make it to goal weight but am going to be damn close!
OVERALL STARTING WEIGHT: 90kg
CHALLENGE STARTING WEIGHT: 64.6kg
CURRENT WEIGHT: 63.1kg
5/8/16: 64.6kg
5/16/16: 64.9kg
5/23/16: 62.8kg
5/30/16: 63.7kg
6/6/16: 63.1kg
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: -0.6kg
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -1.4kg
GOAL WEIGHT RANGE: 61.5kg
ULTIMATE WEIGHT LOSS GOAL: 59kg
3 -
MY STARTING WEIGHT: 174
5/9/16:174
5/16/16: Vacation
5/23/16:Vacation
5/30/16: Vacation
6/6/16: 174
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 0 Well at least I didn't gain while I was on vacation! Great work every one.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20
GOAL WEIGHT RANGE: 154
ULTIMATE WEIGHT LOSS GOAL: 145 than I will reevaluate. [/quote]
2 -
I just found this challenge and I am not usually a joiner. I am too embarrassed by my weight to even talk about it let alone post my numbers but maybe this challenge will help me.
MY STARTING WEIGHT
6/6/16: 183 lbs.
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 2 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 14 lbs
GOAL WEIGHT RANGE: 12-16 lbs
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 135 lbs.3 -
I'm late starting but I'm in
MY STARTING WEIGHT: 176 June 6th
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16
GOAL WEIGHT RANGE: 150
ULTIMATE WEIGHT LOSS GOAL: 26 pounds
3 pounds week in 7 weeks doing paleo diet no dairy except for eggs and exercising daily and no b eating after 7pm
1 -
MY STARTING WEIGHT: 90kg (early 2015)
5/19/16: 84.6 kg
5/23/16: 83.8 kg
5/30/16: 83.0 kg
6/6/16: 82.5 kg
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 0.5 kg
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 5 kg
GOAL WEIGHT RANGE: 79 - 80 kg
ULTIMATE WEIGHT LOSS GOAL: Healthy Range
it's going down and I can see my shape changing already (ok, only a VERY little, still...)! everything's good!2 -
MY STARTING WEIGHT:170
5/9/16:133
5/16/16:129.5
5/23/16:128.5
5/30/16:126.5
6/6/16:125
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:1.5lb
WEIGHT LOSS FOR CHALLENGE SO FAR:8lb
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:14lb
GOAL WEIGHT RANGE:115-120
ULTIMATE WEIGHT LOSS GOAL:112-115
3 -
I didn't do anything crazy - I just didn't stay on track very well with my eating - lots of snacking and stuff. On to better things this week...
MY STARTING WEIGHT: 227.5
5/9/16: 227.5
5/16/16: 224.6
5/23/16: 223.5
5/30/16: 222.2
6/6/16: 222.4
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: +0.2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 pounds
GOAL WEIGHT RANGE: 210-215
ULTIMATE WEIGHT LOSS GOAL: 199 lbs2 -
MY STARTING WEIGHT:
5/9/16: 146.4
5/16/16: 145.2
5/23/16: 145.0
5/30/16: 145.6
6/6/16: 144.2
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: -1.4 lbs
TOTAL CHALLENGE LOSS: -2.2 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10 lbs
GOAL WEIGHT RANGE: 135-140
Was gone for the weekend with my husband, so quite happy to post 144.2 - this challenge was on my mind and helped make better choices while we were gone.
Love this challenge for the weekly motivation!2 -
I missed a week - I'm slacking - Sorry!
MY STARTING WEIGHT: 210
5/9/16: 187.8 (SW for this challenge.)
5/16/16: 183.2
5/23/16: 181.8
5/30/16: 185.6
6/6/16: 181.8
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
Weight Loss for the week: +/- 3.8 lbs
Total Challenge Weight Lost: +/- 6.0 lbs
GOAL WEIGHT LOSS FOR THE WEEK: 2 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs
GOAL WEIGHT RANGE: 165-170 [by 7/25/16]
ULTIMATE WEIGHT LOSS GOAL: Down to 135 lbs (would be a total loss of 75 lbs!)4 -
MY STARTING WEIGHT: 182 lbs
5/9/16: 130.8
5/16/16:131.2
5/23/16: 131.4
5/30/16: 130.8
6/6/16: 129.6
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1.2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10
GOAL WEIGHT RANGE: 115-120
ULTIMATE WEIGHT LOSS GOAL:
3 -
Not too bad :-)! Hoping for a bigger number next week!
MY STARTING WEIGHT: 257 lbs
5/23/16: 253 lbs
5/30/16: 252.4 lbs
6/6/16: 250.4 lbs
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 2 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 25 lbs
GOAL WEIGHT RANGE: 220 lbs - 225 lbs
ULTIMATE WEIGHT LOSS GOAL: 140 lbs3 -
MY STARTING WEIGHT:193lbs
5/9/16:193lbs
5/16/16: 191.6
5/23/16: 189.8
5/30/16: 189.6
6/6/16: 188.6
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1lbs
TOTAL CHALLENGE WEIGHT LOSS:4.10lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:28lbs
GOAL WEIGHT RANGE: 160lbs - 170lbs
ULTIMATE WEIGHT LOSS GOAL: 120lbs
Worked my butt off this week was disappointed in my weight loss but worked out that I have lost 9 pounds of fat and put on 3 pounds muscle so feeling a bit better about that then.
2 -
I'm in!
MY STARTING WEIGHT:
5/9/16: 192.4
5/16/16: 189.4
5/23/16: 190.4
5/30/16: 191.8
6/6/16: 191.8
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1.5 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12 lbs
GOAL WEIGHT RANGE: 179-181
ULTIMATE WEIGHT LOSS GOAL: 44 lbs1 -
The love/hate relationship with the Monday weigh-in continues....... So frustrated but at least I'm not putting weight on.
MY STARTING WEIGHT: 206 lbs
MY CHALLENGE STARTING WEIGHT: 160 lbs
5/9/16: 160
5/16/16: 159
5/23/16: 157
5/30/16: 157
6/6/16: 157
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 0 lb
RUNNING TOTAL FOR CHALLENGE: 3 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 11 lbs
GOAL WEIGHT RANGE: 138 to 142
ULTIMATE WEIGHT LOSS GOAL: Healthy Range1 -
tiffanylacourse wrote: »I missed a week - I'm slacking - Sorry!
MY STARTING WEIGHT: 210
5/9/16: 187.8 (SW for this challenge.)
5/16/16: 183.2
5/23/16: 181.8
5/30/16: 185.6
6/6/16: 181.8
Way to go, Tiffany! You got your gain off from last week. That's super!
0 -
MY STARTING WEIGHT: 285 (When started MFP)
5/9/16:
5/16/16:
5/23/16: 240 (Started Summer Challenge Here)
5/30/16: 240
6/6/16: 238.5 FINALLY!
WEIGHT LOSS FOR THE WEEK: (Started 5/23/16)
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10 lbs
GOAL WEIGHT RANGE: 185-195
ULTIMATE WEIGHT LOSS GOAL: 185 (Maybe less or more. Have to see)
I'm happy! I have been bouncing back and forth between 242 and 239 for a month or more. Most weeks I was weight in at 240. I'm hoping that now that I am under 239, the downward trend will start again.
3 -
MY STARTING WEIGHT: 182
5/9/16: 165.6
5/16/16: 163.8
5/23/16: 162.0
5/30/16: 160.4
6/6/16: 158
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16
GOAL WEIGHT LOSS FOR THE WEEK: 2 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15-20
GOAL WEIGHT RANGE: 145-150
ULTIMATE WEIGHT LOSS GOAL: 1354 -
Hanging in there but it was a tough week for some reason. On the other hand, I'm more determined than ever to see this through and beyond the goal of the weight loss and on to maintenance. Reading all the support in the forums is keeping my spirits up! Let's do it!
MY STARTING WEIGHT: 190 lbs (April 2016)
5/9/16: 187
5/16/16: 185
5/23/16: 184.5
5/30/16: 183
6/6/16: 182
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1.0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE:
ULTIMATE WEIGHT LOSS GOAL: 145 lbs
3 -
MY STARTING WEIGHT:206.6
5/9/16: 203.2 (stomach virus previous week)
5/16/16:206.6
5/23/16: 206
5/30/16: 205.4
6/6/16: 203.2 (-3.4 total)
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 2.2 lbs.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10 lbs.
GOAL WEIGHT RANGE:160
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 30-40 lbs.3 -
MY STARTING WEIGHT: 285.9
CHALLENGE STARTING WEIGHT: 174.9
5/9/16: 174.9
5/16/16: 172.6
5/23/16: 172.6
5/30/16: 171.3
6/6/16: 168.6
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 2.7lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 14.9LBS
GOAL WEIGHT RANGE: 145-150
ULTIMATE WEIGHT LOSS GOAL: STRONG AND FIT SIZE 6 TO 8
Total Weight Loss this Challenge: 6.3lbs4 -
Bad food, lack of water and heat caused me to retain some water this weekend - ate really well yesterday and drank a ton of water - managed to lose 4 lbs of water weight in one day... Really need to get my weekends under control.
MY STARTING WEIGHT: 206.4
5/09/16: 202.4
5/16/16: 202.0
5/23/16: 202.0
5/30/16: 201.6
6/06/16: 202.2
6/13/16:
6/20/16:
6/27/16:
7/04/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: +0.6
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12-15 lbs
GOAL WEIGHT RANGE: 185-190 lbs
ULTIMATE WEIGHT LOSS GOAL: 170 lbs1 -
I got behind with my 16 year olds bday, sons wedding and niece's graduation but I'm back on track today!
MY STARTING WEIGHT: 252 (MFP starting weight)
5/9/16: 239.6
5/16/16:239
5/23/16:244
5/30/16:244
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1.5 pounds
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 18 pounds
GOAL WEIGHT RANGE: 220
ULTIMATE WEIGHT LOSS GOAL: 1752 -
MY STARTING WEIGHT: 235.2 (11/9/15)
CHALLENGE STARTING WEIGHT: 188.5
5/9/16: 188.5
5/16/16: 185.6
5/23/16: 183
5/31/16: 182.2
6/6/16: 182.4
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: +.2
TOTAL WEIGHT LOSS CHALLENGE TO DATE: 6.1
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 22 lbs
GOAL WEIGHT RANGE:
ULTIMATE WEIGHT LOSS GOAL: 1502 -
MY STARTING WEIGHT:
5/9/16: 182 lbs
5/16/16:179.2 lbs
5/23/16: 183.8 lbs
5/30/16: 182.1 lbs
6/6/16: 181.0 lbs
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: - 1.1
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs
GOAL WEIGHT RANGE: 250-260
ULTIMATE WEIGHT LOSS GOAL: 200 - then evaluate and go from there3 -
I MADE IT TO ONEDERLAND!!
MY STARTING WEIGHT: 240 (MFP starting weight)
5/9/16: 206.8
5/16/16: 204.6
5/23/16: 203.2
5/30/16: 201.0 (I simply cannot believe how close I am to 199!)
6/6/16: 199.2 (I had to weigh myself 3 times because I thought I read the scale wrong!)
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1.8 pounds
WEIGHT LOSS SO FAR DURING CHALLENGE: 7.6 pounds
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12 pounds
GOAL WEIGHT PERCENTAGE MET SO FAR: ~63% of 12 pounds
GOAL WEIGHT RANGE: Solidly in ONEderland (194ish)
ULTIMATE WEIGHT LOSS GOAL: 135ish
6 -
MY STARTING WEIGHT: 175
Height: 5'9"
Well, relieved I didn't gain. Birthday parties this week.
5/23/16: 153.4
5/30/16: 152.2
6/6/16: 152.2
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1lb
WEIGHT LOSS FOR CHALLENGE SO FAR: 1lb
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 7lb
GOAL WEIGHT RANGE: 146-148
ULTIMATE WEIGHT LOSS GOAL: 143-1461 -
5'11" M/46
MY STARTING WEIGHT (2/27/16): 230 lbs
5/9/16: 195.9
5/16/16: 194.1
5/23/16: 191.4
5/30/16: 188.8
6/6/16: 186.0
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 2.8 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 16.9 lbs
GOAL WEIGHT RANGE: 179 lbs - 184 lbs
ULTIMATE WEIGHT LOSS GOAL: 179 lbs3 -
Height: 4'10"
MY STARTING WEIGHT:
5/9/16: 124.5
5/16/16: vacation
5/23/16: vacation
5/30/16: vacation
6/6/16: 124.5
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 0
TOTAL CHALLENGE WEIGHT LOSS: 0
ULTIMATE WEIGHT LOSS GOAL: 95lbs.
I'm am so jazzed that I didn't gain any weight over my three week vacation! We were traveling in Europe, and I ate almost every dessert in sight, but I guess all the hiking, climbing, and dancing made up for it!4 -
Thanks for the help!
MY STARTING WEIGHT: 201.4 (March 27)
5/9/16: 192.8
5/16/16: 192.4
5/23/16: 192.6
5/30/16: 191.8
6/6/16: 190.4
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1.4
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12 lbs
GOAL WEIGHT RANGE: 177-181
ULTIMATE WEIGHT LOSS GOAL: 40 pounds I'm thinking3
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