SAY "NO" TO LATE NIGHT SNACKING -- JUNE 2016 CHALLENGE
Replies
-
Good day everyone! I find going to bed early helps me to not snack, plus if there is something on TV/online that I really want to watch I'd forget about snacking (like this week there is a weeklong cycling race Critérium du Dauphiné, which turns out to be my best pal
)... Pulling all resources together for June!
Me: 8
LNS: 0
5 -
June 7
Me: 7
Lns: --
Streak: 94 -
Me: 3
LNS: 0
Streak: 3
5 -
June Goals
- Finish eating at 8.30pm 24/30 nights. 7/24
- Finish eating at 9.30pm 6/30 nights of my choice. 1/6
- Chose to be strong!
Me: 8 *
LNS: 0
Streak: 8... (103 overall)
Welcome! Newbies! Do, or don't do! There is no try!
Yoda
5 -
Hey can I join his challenge?5
-
Me:3
LNS: 0
Streak: 35 -
Hey can I join his challenge?
Certainly! Welcome to the most supportive and encouraging group you could have. I recommend reading @lamlam2013's OP. Ask any questions!3 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »I have not been able to get into Community for a few days... So, I missed the end of May... I finished strong, LNS still 0! I am going to change my goal just a bit, having a hard time getting dinner in before 8:00 at times... Trying to spend more time in garden... So, goal for June, no dinner after 9:00 no snacking after 10:00... I know most nights will be before 8:00, but just in case I have a couple nights a little late, wanna cover my butt....
Me: 1
LNS: 0
Streak: 44
That should be
Me: 2
Me: 3
LNS: 0
Streak: 45
Me: 4
LNS: 0
Streak: 46
Me: 5
LNS: 0
Streak: 47
Me: 6
LNS: 0
Streak: 48
Me: 7
LNS: 0
Streak: 49
Me: 8
LNS: 0
Streak: 505 -
Yikes! My husband is in the kitchen baking chocolate chip cookies for his students. (He does this EVERY WEDNESDAY and treats his class of high schoolers on Thursdays. Ugh!
)
My plan is to go to my room with my red wine, my book, and to not return to the kitchen.
And so:
Me: 3
LNS: 0
Streak: 38 -
Today was a difficult day, i wanted to eat so bad at 8 pm
but i went for a walk instead!
Me: 2
LNS: 0
Streak: 2
7 -
Me: 0
LNS: 1
June Goals
No eating after7pm 0/21 nights.0
Staying within calorie/grams goals
which means tracking every day2 -
Me: 8*
LNS: 0
Streak: 69
5 -
Me -3
LNS -0
Streak -3
Weekend coming up...that will be the real challenge. Happy Thursday everyone!! 6 -
June
Me: 8*
LNS: 0
Streak: 1035 -
-
June 8
Me: 8*
LNS: 0
Streak 2825 -
I'm new to this but will give it a go5
-
Me: 4
LNS: 0
Streak: 4
6 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »I have not been able to get into Community for a few days... So, I missed the end of May... I finished strong, LNS still 0! I am going to change my goal just a bit, having a hard time getting dinner in before 8:00 at times... Trying to spend more time in garden... So, goal for June, no dinner after 9:00 no snacking after 10:00... I know most nights will be before 8:00, but just in case I have a couple nights a little late, wanna cover my butt....
Me: 1
LNS: 0
Streak: 44
That should be
Me: 2
Me: 3
LNS: 0
Streak: 45
Me: 4
LNS: 0
Streak: 46
Me: 5
LNS: 0
Streak: 47
Me: 6
LNS: 0
Streak: 48
Me: 7
LNS: 0
Streak: 49
Me: 8
LNS: 0
Streak: 50
Me: 9
LNS: 0
Streak: 514 -
Me: 4
LNS: 0
Streak: 44 -
June Goals
- Finish eating at 8.30pm 24/30 nights. 8/24
- Finish eating at 9.30pm 6/30 nights of my choice. 1/6
- Chose to be strong!
Me: 9 *
LNS: 0
Streak: 9... (104 overall) Welcome! Newbies! Do, or don't do! There is no try!
Yoda
2 -
Note to self: remember to hit Post! June Goals
- Finish eating at 8.30pm 24/30 nights. 8/24
- Finish eating at 9.30pm 6/30 nights of my choice. 1/6
- Chose to be strong!
Me: 9 *
LNS: 0
Streak: 9... (104 overall) Welcome! Newbies! Do, or don't do! There is no try!
Yoda
2 -
Me -4
LNS -0
Streak -42 -
Me: 9*
LNS: 0
Streak: 701 -
Me: 1
LNS: 1
June Goals
No eating after7pm 1/21 nights.1
Staying within calorie/grams goals 1
which means tracking every day 12 -
aspire2lift wrote: »June 7
Me: 7
Lns: --
Streak: 9
Catching up for the last 2 nights.
June 8 and 9
Me: 9
Lns:--
Streak: 112 -
June Goals - fourth month of this challenge
No snacking after dinner 24/30 nights 7/24
Can snack after dinner 6/30 nights 3/6
June 10
Me - 10*
LNS - 0
Streak - 10
Overall streak-12/Previous Longest Streak-322 -
June
Me: 9*
LNS: 0
Streak: 1043 -
My sister sweetly offered me a big plate of cold juicy watermelon cubes, and I was thinking disaster! OKOK steady Eddy... Said thank you so much and it is now safely sitting in the fridge. It is not that I don't allow myself to snack some fruits after dinner, it is just I am hoping to change my habitual LNS into occasional treat. The good thing is that I know I will have a delicious breakfast tomorrow - overnight oats with yogurt and watermelons!
Me: 10
LNS: 04 -
[ub] June Goals[/b]
- Finish eating at 8.30pm 24/30 nights. 8/24
- Finish eating at 9.30pm 6/30 nights of my choice. 2/6
- Chose to be strong!
Me: 10 *
LNS: 0
Streak: 10... (105 overall) Welcome! Newbies! Do, or don't do! There is no try!
Yoda
2
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions