June 2016 Weight Loss Challenge

Options
1…910121415…18

Replies

  • kittary
    kittary Posts: 80 Member
    Options
    Name: Kimberlie
    Age: 46
    Height: 5'4"

    Start Weight (June1): 174.8
    Goal Weight (July1): 165

    Weigh-ins (week of...):

    June1:174.8
    June 8: 172.9
    June 15:
    June 22:
    June 29:

    Weight -/+ this week: - 1.9
    Weight -/+ this month: - 1.9

    Successes/struggles this week: calm week coming up. 3 days of lifting and 4 days of cardio
  • tiffanylacourse
    tiffanylacourse Posts: 2,985 Member
    Options
    Name: tiffanylacourse (Tiffany)
    Age: 31
    Height: 5'4"

    A couple days early, and will update if anything changes.

    Start Weight (June1): 181.8
    Goal Weight (July1): 174.0

    Weigh-ins (week of...):

    June1: 181.8
    June 8: 184.4 :expressionless::angry:
    June 15: 181.6
    June 22:
    June 29:

    Weight -/+ this week: -0.2 lbs
    Weight -/+ this month: -0.2 lbs

    Successes/struggles this week: I took all four of my sons for a 3.5 mile walk on Friday - which was great! Finally got all that extra off and back to ground zero. Now to get on track and and commit to exercise and stick with it!
  • Toribeth23
    Toribeth23 Posts: 53 Member
    Options
    Name: Tori
    Age: 26
    Height: 5'6"

    Start Weight (June 1): 191.4 lbs
    Goal Weight (July 1): 186 lbs
    Future Goal Weight: 160 lbs
    Ultimate Goal Weight: ????

    Weigh-ins (Sundays):
    June 1:191.4
    June 5: 191.2
    June 12: 190.4
    June 19:
    June 26:
    July 1:


    Weight -/+ this week: -.8 lbs
    Weight -/+ this month: -1 lbs

    Success/Struggles this week: I've been struggling lately with feeling unmotivated. I'm still keeping myself in check, but I was feeling down about my weight loss stalling for 2 weeks and having intense cravings for sweets and junk at the same time. I pushed through it and I'm glad I did, but it still gets me frustrated sometimes.
    On the plus side, doing a lot of strenuous gardening (cutting down a small annoying tree, mulching my big flowerbeds) gave me a pretty nice boost in my exercise this week, which is why I believe I was able to break through my 2 week weight loss slowdown! At least for now, anyway. We'll see what this week brings.
  • mickeygirliegirl
    mickeygirliegirl Posts: 302 Member
    Options
    Name: Michelle
    Age: 40
    Height: 5'7"

    Start Weight (June 1): 181.6 lbs
    Goal Weight (July 1): 170 lbs

    Weigh-ins:
    June 1:181.6
    June 5: 181.3
    June 12: 178.4
    June 19:
    June 26:
    July 1:


    Weight -/+ this week: -2.9
    Weight -/+ this month: -3.2

    Success/Struggles this week: Had a great week loss wise, food wise, exercise wise (did more walking, started to lift small weights to work on my flabby arms). Hit the 170s! Yay! Still a little bit under my goal per week if I want to hit 170 by July 1, but that's okay. I have 170 because it's a nice even number. Ha.
  • fidangul
    fidangul Posts: 673 Member
    Options
    June 2016

    Name:Fidan
    Age:29
    Height:171cm

    Start Weight (June1): 71.2KG
    Goal Weight (July1): 70KG

    Weigh-ins (Mondays.):

    June1:71.2KG
    June 8: 71kg
    June 15: 70.7kg
    June 22:
    June 29:

    Weight -/+ this week: -0.3kg
    Weight -/+ this month: -0.5kg

    Successes/struggles this week:
    - I'm really craving sweet food for some reason. Not even usually a huge fan.
    - Went massively over calories on one day
    - Clocked in at least 5000 steps, even they were last minute paces up and down corridors after the break of fast. Nearly got in 10000 on one day.

    Weightloss is really slowing down. Shouldn't fuss over it so much now though, but I just can't stop.
  • EquaEtsi
    EquaEtsi Posts: 8 Member
    Options


    Name: Brenda
    Age: 43
    Height: 5'4

    Start Weight (June1): 187
    Goal Weight (July1): 177

    Weigh-ins (week of...):

    June1: 187
    June 8: 185.6
    June 15: 180.8
    June 22:
    June 29:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week : one big struggle for me is finding a snack that's not loaded with carbs. I can't eat nuts and i miss not being able to.... can't have nuts, seeds etc...



  • mcginger1
    mcginger1 Posts: 128 Member
    Options
    Name: Janna
    Age: 41
    Height: 5' 5"

    Start Weight (June1): 180.2
    Goal Weight (July1): 174.0

    Weigh-ins (week of...):

    June1: 180.2
    June 8: 177.7
    June 15:
    June 22:
    June 29:

    Weight -/+ this week: -2.5
    Weight -/+ this month: -2.5

    Successes/struggles this week: For the past two months, I've been doing 4-5 exercise classes per week (strength training >2x, barre, pilates, yoga, etc). Struggle will be all weekends, and an upcoming cruise vacation.
  • lindastroud60
    lindastroud60 Posts: 16 Member
    Options
    lindastroud60 wrote: »
    Name: Linda
    Age: 64
    Height: 5'5

    Start Weight (June1): 207
    Goal Weight (July1): 197

    Weigh-ins (week of...):

    June1: 207
    June 8:204.6
    June 15:
    June 22:
    June 29:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week: finding a way to get on trac

  • SonicKrunch
    SonicKrunch Posts: 192 Member
    Options
    SonicKrunch wrote: »
    Name: John
    Age: 39
    Height: 5'10"

    Start Weight (June1): 193.6
    Goal Weight (July1): 189

    Weigh-ins on Friday

    June1: 193.6
    June 8: 193.6(hard work)
    June 15:
    June 17:
    June 22:
    June 29:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week: Didn't quite get out as much as I wanted, eating was interrupted by pizza

  • EquaEtsi
    EquaEtsi Posts: 8 Member
    Options
    Just realized filled out the 15th on the 13th ugh brain fart! I saw I logged in 15 days in a row and thought it was the 15th. ... will weigh in tomorrow. ... BTW could use some friends! !! Good luck everyone!!! And SonicKrunch.... don't beat yourself up over not having lost anything in a week. You have made progress if you realize it or not.... you may not have lost any weight which is HARD to do!!! But what's even harder to do is Not gain any, because it is so EASY to gain weight!!! Awesome job !!!
  • buxbert
    buxbert Posts: 244 Member
    Options
    Name: buxbert
    Age: 44
    Height: 167 cm

    Start Weight (June1): 83 kg
    Goal Weight (July1): 81.5 kg

    Weigh-ins (week of...):

    June1: 83 kg
    June 8: 82.1 kg
    June 15: 82.2
    June 22:
    June 29:

    Weight -/+ this week: +0.1 kg
    Weight -/+ this month: -0.8 kg

    Successes/struggles this week: yesterday was bad, I ate a lot and then I had sweets on top; we had a brunch on Sunday as well where I didn't log so all in all not an ideal week despite gym and hike... will be better next week; will focus on getting more sleep as I seem to be over tired;
  • hokiemom14
    hokiemom14 Posts: 105 Member
    edited June 2016
    Options
    Name: Jessica
    Age: 34
    Height: 5'6"

    Start Weight (June1):134.2
    Goal Weight (July1): 125

    Weigh-ins (week of...):

    June1:134.2
    June 8: 132.0
    June 15: 130.6
    June 22:
    June 29:

    Weight -/+ this week: 1.4 lbs.
    Weight -/+ this month: 3.6 lbs.

    Successes/struggles this week: Down 1.2 lbs. I could have gotten a couple more cardio type workouts in. I did get some good strength workouts in during my lunch break, but should have done a bit more cardio. We've been in a code red for heat this week and my good friends just had twins so I've been hanging with babies in my free time :) Hope by next week I'm back in the 120's!
  • Barrett9835
    Barrett9835 Posts: 134 Member
    Options
    Name: Serena
    Age: 40
    Height: 5'5"

    Start Weight (June1): 180
    Goal Weight (July1): 170

    Weigh-ins (week of...):

    June1: 180
    June 8: 182.4
    June 15: 179.8
    June 22:
    June 29:

    Weight -/+ this week: -2.6
    Weight -/+ this month: -.02

    Successes/struggles this week: Last I attempted to spread my calories out through the day as many told me that I will not lose because I was not really eating breakfast. This week I went back to saving most of my calories for the evening and went back to walking each day. I guess our bodies are all different because my way I lost some....love weeks like this! I have reached my first goal of losing 5 lbs....now to tackle the next 10!
  • mallygirl420
    mallygirl420 Posts: 66 Member
    Options
    Name: Mallory
    Age: 27
    Height: 5'4

    Start Weight (June1): 151.5
    Goal Weight (July1): 139
    Ultimate Goal Weight: 115 or 18% body fat

    Weigh-ins (week of...):

    June1: 151.5
    June 8: 146
    June 15: 143
    June 22:
    June 29:

    Weight -/+ this week: - 3
    Weight -/+ this month: -8.5

    Successes/struggles this week: Didn't make it to my usual Saturday and Sunday workout class, where I usually do the most work out of my week. All in all, a pretty good week!

    I need more MFP friends! Pls add me :)
  • kristinann308
    kristinann308 Posts: 53 Member
    Options
    Name: Kristin
    Age: 34
    Height: 5'1"

    Start Weight (June1): 141
    Goal Weight (July1): 135

    Weigh-ins (week of...):

    June1: 141
    June 8: 141.8 (T.O.M)
    June 15:140.8
    June 22:
    June 29:

    Weight -/+ this week: -1
    Weight -/+ this month: -.2

    Struggles this week: sugar is still a struggle. Yesterday I weighed in at 138.8. Today, I am two lbs. heavier despite an awesome leg workout, spin class and two walks. AND eating well. My body is very stuck and has been for months. Hoping for a breakthrough!

    Success: Been saying NO a LOT to myself when I want candy/sweets. :-) YAY!
  • WendyLaubach
    WendyLaubach Posts: 518 Member
    Options
    Name: Wendy Laubach
    Age: 59
    Height: 5'5"

    (Nov. 1, 2015): 245
    (Dec. 1, 2015): 236 (down 9)
    (Jan. 1): 218 (down 18)
    (Feb.) 1: 209 (down 9)
    (Mar. 1): 202 (down 7)
    (Apr. 1): 193 (down 9)
    (May 1): 182 (down 11)

    Start Weight Jun. 1: 173 (down 9)
    Goal Weight Jul. 1: 164 (down 9)
    Ultimate Target Weight: 120

    June 1: 173.0
    June 8: 171.6
    June 15: 169.8
    June 22:
    June 29:

    Weight lost/gained this week: 1.8 lbs. lost.
    Weight lost/gained this month: 3.2 lbs. lost.
    Weight lost overall: 75 lbs., 50 lbs. to go!
  • holagatita
    holagatita Posts: 1,785 Member
    Options
    Name: Angie
    Age: 33
    Height: 5'4 ish

    Start Weight (June1):151
    Goal Weight (July1): 143

    Weigh-ins (week of...):

    June1: 151
    June 8: 149.5 I originally Logged on Monday thinking that was the right day. sorry. down .5lbs since Monday though woohoo!
    June 15: 150.5 (TOM) sorry TMI
    June 22:
    June 29:

    Weight -/+ this week:+1
    Weight -/+ this month:-.5

    Successes/struggles this week: low carbing
  • lady_vea
    lady_vea Posts: 4 Member
    Options
    Name: LadyVea
    Age: 30's
    Height: 5'10"

    Start Weight (June1): 94.0kg
    Goal Weight (July1): 90.0kg

    Weigh-ins (week of...):

    June1: 94.0kg
    June 8: 94.0kg
    June 15: 92.4kg
    June 22:
    June 29:

    Weight -/+ this week: -1.6kg / 3.5lbs
    Weight -/+ this month: -1.6kg / 3.5lbs

    Successes/struggles this week: Still need to get my water intake up, but I was very mindful when I ate this week and soooo many times (even if I went over my goal every day) I resisted temptations that I would normally give in to! I am proud of that and I hope I can keep it up. Logging EVERYTHING right away or even BEFORE it goes in my mouth really helps me be aware.
  • southofsixty
    southofsixty Posts: 54 Member
    Options
    Name: Sandra
    Age: 40s
    Height: 5'5"

    Start weight (June 1): 133.1
    Goal weight (July 1): 128

    Weigh-ins

    June 1: 133.1
    June 8: 133
    June 15: 132.6
    June 22:
    June 29:

    Weight -/+ this week: -0.4
    Weight -/+ this month: -0.5

    Successes/struggles this week: Got the exercise in, but can do better with tracking.

Categories