Lose 5 Pounds A Month July 2011 Challenge
Replies
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Start weight: 235.
Lets do this folks! :bigsmile:0 -
221.5
i'll be back on Monday, good luck everyone0 -
I'm in, would love to loose that by xmas, and it's a realistic goal.0
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Newbie, just joined MFP and would love to start challenge0
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Challenge ACCEPTED! My goal is actually 8 or more, so I gladly ACCEPT0
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good morning everyone I just wanted to reply saying I started the challenge today
I weight in this morning at 153.2
lets see how it goes this week :smokin:0 -
Here comes July is everyone ready to get in shape.
Here is a mini challenge for the weekend.
TRY TO GET OUT AND WALK OR RUN FOR 1/2 HOUR EACH DAY.
If you can't do 1/2 hour straight break it up in 10 minute intervals. If you are new to exercise and even that is too much walk as far as you can and then go home. The next day try to walk a little further and further the next day.
Have a great Friday!
Terri
Starting weight 1810 -
I'm in again; Thanks, Terri for creating the July thread!!!
July 1st SW: 194
7/08: ?
7/15: ??
7/22: ???
7/29: ????
7/31: ?????
Wishing everyone a great holiday weekend...but remember....moderation, drink lots of water and don't forget to exercise!!!!0 -
Good Morning July 1st!!!! I'm ready to weigh-in, I really need to lose these last 5lbs this month, so here we go!!
7/1: 135 SW
Hope everyone has a great month!0 -
Good morning!!! I just did my weigh in and I'm very pleased! I lost 3.8 lbs this week! Yay! I know this doesn't count toward my 5 lbs for July, but I'm just very happy about it and wanted to share. For this challege my starting weight is:
160.0
Almost out of the 160's......now if I can keep it off this weekend. It's going to be a challenge, 3 parties this weekend. Good luck everyone! Hope you have a Happy and Safe 4th of July! I also want to thank all the military men and women for keeping us safe! I'm a very proud military wife. I'm missing my husband while he's out serving and protecting this great country or ours.0 -
Morning, everyone!! I'm excited about this challenge!! Ok, just weighed in...151 (I am Soooo read to at least see a 4 after the 1!!!) 0
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Happy July everyone. It's time to begin again. Another month, another challenge.
7/01 - 183.2
7/08 -
7/15 -
7/21 -
7/28 -
7/31 -
Good Luck with your journeys and have fun challenging yourself.0 -
Good Morning, Happy Friday Everyone. Really hoping I can drop the 5 pounds this month because then I can get back into ONEderland. Oh the joys :laugh: Good luck to everyone!
7/1 SW= 204.40 -
I'm joining you all on this challenge!
Starting Weight as of July 1: 116.00 -
Good Morning everyone redy to zoom out of this plateau. I dont know what's going on but it's time to get it together!
7-1-11 SW: 161.50 -
Happy Canada Day everyone!
SW: 167.5
My normal weigh in is on Mondays, so that will be my updates here as well.0 -
Starting off july at 160.2. Really hoping to lose 50
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Starting off july at 160.2. Really hoping to lose 50
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Happy July to all, and good luck this month!!
7/1 - Starting weight - 135 pounds
7/8 -
7/15 -
7/22 -
7/29 -
7/31 - Final weight -
Total lost so far for the month -
Have a great weekend!! :flowerforyou:0
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