June 2016 Weight Loss Challenge
Replies
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Name: Lisa
Age: 31
Height: 5'9"
Start Weight (June1): 300lbs
Goal Weight (July1):
Weigh-ins (week of...): Fridays
June1: 300lbs
June 10: 298.1lbs
June 17:
June 24:
July 1:
Weight -/+ this week: -1.9lbs
Weight -/+ this month:-1.9lbs
Successes/struggles this week: Usual struggles of finding time and energy to workout and eat right/less.4 -
.0
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Name: kristina
Age: 20
Height: 5'7"
Start Weight (June1):150.4
Goal Weight (July1):142
Weigh-ins (week of...):
June1: 150.4
June 8: 147.8
June 15:
June 22:
June 29:
Weight -/+ this week:
Weight -/+ this month:4 -
I hope it is OK that I join late just rejoined MFP about 12 days ago. But will put my starting weight when I joined, and what it is now.
Name: Brenda
Age: 43
Height: 5'4
Start Weight (June1): 187
Goal Weight (July1): 177
Weigh-ins (week of...):
June1: 187
June 8: 185.6
June 15:
June 22:
June 29:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week : one big struggle for me is finding a snack that's not loaded with carbs. I can't eat nuts and i miss not being able to.... can't have nuts, seeds etc...
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Name: Courtney
Age: 38
Height: 5'6 1/2"
Start Weight (June1):136.8
Goal Weight (July1): 126
Weigh-ins (week of...):
June 3: 138.8
June 10:136
June 17:
June 24:
June 29:
Weight -/+ this week: -2.8
Weight -/+ this month: -.8
Successes/struggles this week:2 -
Name: Chris
Age: older
Height: 5'7"
Start Weight (June1): 139.0
Goal Weight (July1): 135.0
Weigh-ins on Friday
June1: 139.0
June 3: 137.6
June 10: 138.4
June 17:
June 24:
July 1:
Weight -/+ this week: +.8
Weight -/+ this month: -.6
Successes/struggles this week: I normally spend my afternoon in my DDD's 1st grade classroom, but her students are now on out for the summer and my afternoons are free...0 -
Name: Simone
Age: 27
Height: 4' 10"
Start Weight (June1): 199
Goal Weight (July1): 189
Weigh-ins (week of...):
June1: 199
June 8: 197.5
June 15:
June 22:
June 29:
Weight -/+ this week: N/A
Weight -/+ this month: - 1.5
Successes/struggles this week: My biggest downfall is eating out. Hopefully this will help me be more accountable and to stop eating out.3 -
Name: Heather
Age: 39
Height: 5'9
Start Weight (May 1): 204.4
Start Weight (June 1): 204
Goal Weight (July 1): 196
Final Goal Weight: 175
Weigh-ins (week of...):
June 1: 204
June 5: 201.6
June 12: 199.8
June 19:
June 26:
Weight -/+ this week: -1.8
Weight -/+ this month: -4.2
Successes/struggles this week: I finally got back under 200! Woo hoo! I also already met my goal of reaching 200 this month & since we are only half way through the month, I changed my goal to 196. I'm very proud of myself for finally moving in the right direction.
Workouts didn't go very well last week. I was feeling a bit lazy but I did a good job on my eating plan despite a couple of times that could have been disastrous. I am committed to getting 5 workouts in this week no matter what starting today with running & yoga.3 -
Name: Shelle33
Age: 27
Height: 5'5"
Start Weight (June 1): 176.6
Goal Weight (July 1): 171.6
Weigh-ins (week of...):
June 5: 176
June 12: 175
June 19:
June 26:
July 3:
Weight -/+ this week: 1
Weight -/+ this month: 1.6
Successes/struggles this week: Need to work on my logging with the food scale without getting stressed out/overwhelmed. I keep hovering between 175 - 177, so I really hope I can break through that barrier... Didn't gain anything this week though.
Also, I tried out Blogilates. I did a couple days of the beginner calendar, but I found that it hurt me. I really hope I can find a way to make my fitness better without injuring myself. 2 -
Name: Crystal
Age: 41
Height: 5'8"
Start Weight (June1): 207.6
Goal Weight (July1): 160
Weigh-ins (week of...):
June1: 206.6
June 8: 202.2
June 15:
June 22:
June 29:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week:
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Name: Kimberlie
Age: 46
Height: 5'4"
Start Weight (June1): 174.8
Goal Weight (July1): 165
Weigh-ins (week of...):
June1:174.8
June 8: 172.9
June 15:
June 22:
June 29:
Weight -/+ this week: - 1.9
Weight -/+ this month: - 1.9
Successes/struggles this week: calm week coming up. 3 days of lifting and 4 days of cardio3 -
Name: tiffanylacourse (Tiffany)
Age: 31
Height: 5'4"
A couple days early, and will update if anything changes.
Start Weight (June1): 181.8
Goal Weight (July1): 174.0
Weigh-ins (week of...):
June1: 181.8
June 8: 184.4
June 15: 181.6
June 22:
June 29:
Weight -/+ this week: -0.2 lbs
Weight -/+ this month: -0.2 lbs
Successes/struggles this week: I took all four of my sons for a 3.5 mile walk on Friday - which was great! Finally got all that extra off and back to ground zero. Now to get on track and and commit to exercise and stick with it!3 -
Name: Tori
Age: 26
Height: 5'6"
Start Weight (June 1): 191.4 lbs
Goal Weight (July 1): 186 lbs
Future Goal Weight: 160 lbs
Ultimate Goal Weight: ????
Weigh-ins (Sundays):
June 1:191.4
June 5: 191.2
June 12: 190.4
June 19:
June 26:
July 1:
Weight -/+ this week: -.8 lbs
Weight -/+ this month: -1 lbs
Success/Struggles this week: I've been struggling lately with feeling unmotivated. I'm still keeping myself in check, but I was feeling down about my weight loss stalling for 2 weeks and having intense cravings for sweets and junk at the same time. I pushed through it and I'm glad I did, but it still gets me frustrated sometimes.
On the plus side, doing a lot of strenuous gardening (cutting down a small annoying tree, mulching my big flowerbeds) gave me a pretty nice boost in my exercise this week, which is why I believe I was able to break through my 2 week weight loss slowdown! At least for now, anyway. We'll see what this week brings.3 -
Name: Michelle
Age: 40
Height: 5'7"
Start Weight (June 1): 181.6 lbs
Goal Weight (July 1): 170 lbs
Weigh-ins:
June 1:181.6
June 5: 181.3
June 12: 178.4
June 19:
June 26:
July 1:
Weight -/+ this week: -2.9
Weight -/+ this month: -3.2
Success/Struggles this week: Had a great week loss wise, food wise, exercise wise (did more walking, started to lift small weights to work on my flabby arms). Hit the 170s! Yay! Still a little bit under my goal per week if I want to hit 170 by July 1, but that's okay. I have 170 because it's a nice even number. Ha.2 -
June 2016
Name:Fidan
Age:29
Height:171cm
Start Weight (June1): 71.2KG
Goal Weight (July1): 70KG
Weigh-ins (Mondays.):
June1:71.2KG
June 8: 71kg
June 15: 70.7kg
June 22:
June 29:
Weight -/+ this week: -0.3kg
Weight -/+ this month: -0.5kg
Successes/struggles this week:
- I'm really craving sweet food for some reason. Not even usually a huge fan.
- Went massively over calories on one day
- Clocked in at least 5000 steps, even they were last minute paces up and down corridors after the break of fast. Nearly got in 10000 on one day.
Weightloss is really slowing down. Shouldn't fuss over it so much now though, but I just can't stop.3 -
Name: Brenda
Age: 43
Height: 5'4
Start Weight (June1): 187
Goal Weight (July1): 177
Weigh-ins (week of...):
June1: 187
June 8: 185.6
June 15: 180.8
June 22:
June 29:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week : one big struggle for me is finding a snack that's not loaded with carbs. I can't eat nuts and i miss not being able to.... can't have nuts, seeds etc...
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Name: Janna
Age: 41
Height: 5' 5"
Start Weight (June1): 180.2
Goal Weight (July1): 174.0
Weigh-ins (week of...):
June1: 180.2
June 8: 177.7
June 15:
June 22:
June 29:
Weight -/+ this week: -2.5
Weight -/+ this month: -2.5
Successes/struggles this week: For the past two months, I've been doing 4-5 exercise classes per week (strength training >2x, barre, pilates, yoga, etc). Struggle will be all weekends, and an upcoming cruise vacation.4 -
lindastroud60 wrote: »Name: Linda
Age: 64
Height: 5'5
Start Weight (June1): 207
Goal Weight (July1): 197
Weigh-ins (week of...):
June1: 207
June 8:204.6
June 15:
June 22:
June 29:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: finding a way to get on trac
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SonicKrunch wrote: »Name: John
Age: 39
Height: 5'10"
Start Weight (June1): 193.6
Goal Weight (July1): 189
Weigh-ins on Friday
June1: 193.6
June 8: 193.6(hard work)
June 15:
June 17:
June 22:
June 29:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: Didn't quite get out as much as I wanted, eating was interrupted by pizza
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Just realized filled out the 15th on the 13th ugh brain fart! I saw I logged in 15 days in a row and thought it was the 15th. ... will weigh in tomorrow. ... BTW could use some friends! !! Good luck everyone!!! And SonicKrunch.... don't beat yourself up over not having lost anything in a week. You have made progress if you realize it or not.... you may not have lost any weight which is HARD to do!!! But what's even harder to do is Not gain any, because it is so EASY to gain weight!!! Awesome job !!!0
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Name: buxbert
Age: 44
Height: 167 cm
Start Weight (June1): 83 kg
Goal Weight (July1): 81.5 kg
Weigh-ins (week of...):
June1: 83 kg
June 8: 82.1 kg
June 15: 82.2
June 22:
June 29:
Weight -/+ this week: +0.1 kg
Weight -/+ this month: -0.8 kg
Successes/struggles this week: yesterday was bad, I ate a lot and then I had sweets on top; we had a brunch on Sunday as well where I didn't log so all in all not an ideal week despite gym and hike... will be better next week; will focus on getting more sleep as I seem to be over tired;2 -
Name: Carrie
Age: 45
Height: 5'9"
Start Weight (June1): 259
Goal Weight (July1): 249
Weigh-ins (week of...):
June1: 259
June 8: 256
June 15: 253.4
June 22:
June 30:
Weight -/+ this week: - 2.6
Weight -/+ this month: - 5.6
Successes/struggles this week: Good week, stayed consistent! 5 -
Name: Jessica
Age: 34
Height: 5'6"
Start Weight (June1):134.2
Goal Weight (July1): 125
Weigh-ins (week of...):
June1:134.2
June 8: 132.0
June 15: 130.6
June 22:
June 29:
Weight -/+ this week: 1.4 lbs.
Weight -/+ this month: 3.6 lbs.
Successes/struggles this week: Down 1.2 lbs. I could have gotten a couple more cardio type workouts in. I did get some good strength workouts in during my lunch break, but should have done a bit more cardio. We've been in a code red for heat this week and my good friends just had twins so I've been hanging with babies in my free time Hope by next week I'm back in the 120's! 2 -
Name: Serena
Age: 40
Height: 5'5"
Start Weight (June1): 180
Goal Weight (July1): 170
Weigh-ins (week of...):
June1: 180
June 8: 182.4
June 15: 179.8
June 22:
June 29:
Weight -/+ this week: -2.6
Weight -/+ this month: -.02
Successes/struggles this week: Last I attempted to spread my calories out through the day as many told me that I will not lose because I was not really eating breakfast. This week I went back to saving most of my calories for the evening and went back to walking each day. I guess our bodies are all different because my way I lost some....love weeks like this! I have reached my first goal of losing 5 lbs....now to tackle the next 10!1 -
Name: Mallory
Age: 27
Height: 5'4
Start Weight (June1): 151.5
Goal Weight (July1): 139
Ultimate Goal Weight: 115 or 18% body fat
Weigh-ins (week of...):
June1: 151.5
June 8: 146
June 15: 143
June 22:
June 29:
Weight -/+ this week: - 3
Weight -/+ this month: -8.5
Successes/struggles this week: Didn't make it to my usual Saturday and Sunday workout class, where I usually do the most work out of my week. All in all, a pretty good week!
I need more MFP friends! Pls add me 2 -
Name: Kristin
Age: 34
Height: 5'1"
Start Weight (June1): 141
Goal Weight (July1): 135
Weigh-ins (week of...):
June1: 141
June 8: 141.8 (T.O.M)
June 15:140.8
June 22:
June 29:
Weight -/+ this week: -1
Weight -/+ this month: -.2
Struggles this week: sugar is still a struggle. Yesterday I weighed in at 138.8. Today, I am two lbs. heavier despite an awesome leg workout, spin class and two walks. AND eating well. My body is very stuck and has been for months. Hoping for a breakthrough!
Success: Been saying NO a LOT to myself when I want candy/sweets. :-) YAY!2 -
Name: Wendy Laubach
Age: 59
Height: 5'5"
(Nov. 1, 2015): 245
(Dec. 1, 2015): 236 (down 9)
(Jan. 1): 218 (down 18)
(Feb.) 1: 209 (down 9)
(Mar. 1): 202 (down 7)
(Apr. 1): 193 (down 9)
(May 1): 182 (down 11)
Start Weight Jun. 1: 173 (down 9)
Goal Weight Jul. 1: 164 (down 9)
Ultimate Target Weight: 120
June 1: 173.0
June 8: 171.6
June 15: 169.8
June 22:
June 29:
Weight lost/gained this week: 1.8 lbs. lost.
Weight lost/gained this month: 3.2 lbs. lost.
Weight lost overall: 75 lbs., 50 lbs. to go!4 -
Name: Angie
Age: 33
Height: 5'4 ish
Start Weight (June1):151
Goal Weight (July1): 143
Weigh-ins (week of...):
June1: 151
June 8: 149.5 I originally Logged on Monday thinking that was the right day. sorry. down .5lbs since Monday though woohoo!
June 15: 150.5 (TOM) sorry TMI
June 22:
June 29:
Weight -/+ this week:+1
Weight -/+ this month:-.5
Successes/struggles this week: low carbing0 -
Name: LadyVea
Age: 30's
Height: 5'10"
Start Weight (June1): 94.0kg
Goal Weight (July1): 90.0kg
Weigh-ins (week of...):
June1: 94.0kg
June 8: 94.0kg
June 15: 92.4kg
June 22:
June 29:
Weight -/+ this week: -1.6kg / 3.5lbs
Weight -/+ this month: -1.6kg / 3.5lbs
Successes/struggles this week: Still need to get my water intake up, but I was very mindful when I ate this week and soooo many times (even if I went over my goal every day) I resisted temptations that I would normally give in to! I am proud of that and I hope I can keep it up. Logging EVERYTHING right away or even BEFORE it goes in my mouth really helps me be aware.2 -
Name: Sandra
Age: 40s
Height: 5'5"
Start weight (June 1): 133.1
Goal weight (July 1): 128
Weigh-ins
June 1: 133.1
June 8: 133
June 15: 132.6
June 22:
June 29:
Weight -/+ this week: -0.4
Weight -/+ this month: -0.5
Successes/struggles this week: Got the exercise in, but can do better with tracking.1
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