SAY "NO" TO LATE NIGHT SNACKING -- JUNE 2016 CHALLENGE
Replies
-
June 12
Me: 12
Lns:--
Streak: 14
4 -
June
Me: 12*
LNS: 0
Streak: 1074 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »I have not been able to get into Community for a few days... So, I missed the end of May... I finished strong, LNS still 0! I am going to change my goal just a bit, having a hard time getting dinner in before 8:00 at times... Trying to spend more time in garden... So, goal for June, no dinner after 9:00 no snacking after 10:00... I know most nights will be before 8:00, but just in case I have a couple nights a little late, wanna cover my butt....
Me: 1
LNS: 0
Streak: 44
That should be
Me: 2
Me: 3
LNS: 0
Streak: 45
Me: 4
LNS: 0
Streak: 46
Me: 5
LNS: 0
Streak: 47
Me: 6
LNS: 0
Streak: 48
Me: 7
LNS: 0
Streak: 49
Me: 8
LNS: 0
Streak: 50
Me: 9
LNS: 0
Streak: 51
Me: 10
LNS: 0
Streak: 52
Me: 11
LNS: 0
Streak: 53
Me: 12
LNS: 0
Streak: 54
Me:13
LNS: 0
Streak: 555 -
My goal is 6 nights per week of no late night snacks.
Me: 7
LNS: 0
I can hardly believe it 's been a week! This has been my biggest temptation for years and years.7 -
~~~~June Goals~~~~
1. No snacking after 8:00 (only fruit) 6/7 days
2. Allow ONE NIGHT PER WEEK Mon - Sun (ONE LATE NIGHT SNACK)
June 13
Me 13*
LNS: 0
Streak: 14
6 -
Me: 13*
LNS: 0
Streak: 745 -
June
Me: 13*
LNS: 0
Streak: 1085 -
June 13
Me: 13
Lns:--
Streak: 15
4 -
June 13
Me: 13*
LNS: 0
Streak 2875 -
GrandmaJackie wrote: »~~~~June Goals~~~~
1. No snacking after 8:00 (only fruit) 6/7 days
2. Allow ONE NIGHT PER WEEK Mon - Sun (ONE LATE NIGHT SNACK)
June 13
Me 13*
LNS: 0
Streak: 14
@GrandmaJackie I like your plan to allow 1 LNS night per week. I think this would be especially helpful for those starting this challenge, for those who have a great struggle with LNS and for those who happen upon this when circumstances are out of their control such as at a social gathering...great goal!!!3 -
blueone2683 wrote: »Do people find that the later you go to bed the more you snack at night? Cause I do. I think I need to start going to bed at a decent time.
I just quit snacking period because I don't want the calories right now. At night it is the easiest because I just go to bed. Sleeping does solve the desire to snack!5 -
June Goals - fourth month of this challenge
No snacking after dinner 24/30 nights 10/24
Can snack after dinner 6/30 nights 4/6
June 14
Me - 14*
LNS - 0
Streak - 14
Overall streak-16/Previous Longest Streak-324 -
My goal is 6 nights per week of no late night snacks.
Me: 8
LNS: 0
Streak: 8!5 -
~~~~June Goals~~~~
1. No snacking after 8:00 (only fruit) 6/7 days
2. Allow ONE NIGHT PER WEEK Mon - Sun (ONE LATE NIGHT SNACK)
June 14
Me 14*
LNS: 0
Streak: 17 (I think I figured this out, I keep forgetting to update my streak)6 -
June Goals
- Finish eating at 8.30pm 24/30 nights. 11/24
- Finish eating at 9.30pm 6/30 nights of my choice. 3/6
- Chose to be strong!
Me: 14 *
LNS: 0
Streak: 14... (109 overall)
Welcome! Newbies! Do, or don't do! There is no try!
Yoda
4 -
Me: 14*
LNS: 0
Streak: 756 -
Me: 13
LNS:1
But June is easy for me; at my kids sports events most eves and not on a couch near my kitchen!6 -
June
Me: 14*
LNS: 0
Streak: 1096 -
June Goals - fourth month of this challenge
No snacking after dinner 24/30 nights 10/24
Can snack after dinner 6/30 nights 4/6
June 15
Me - 15*
LNS - 0
Streak - 15
Overall streak-17/Previous Longest Streak-324 -
I know June is half way through, but I only just found this challenge and I am joining you! I seem to lose all control after the kids go to bed! Can't wait to get started! My goal no snacking after dinner.5
-
June Goals
- Finish eating at 8.30pm 24/30 nights. 12/24
- Finish eating at 9.30pm 6/30 nights of my choice. 3/6
- Chose to be strong!
Me: 15 *
LNS: 0
Streak: 15... (110 overall) Welcome! Newbies! Do, or don't do! There is no try!
Yoda
5 -
~~~~June Goals~~~~
1. No snacking after 8:00 (only fruit) 6/7 days
2. Allow ONE NIGHT PER WEEK Mon - Sun (ONE LATE NIGHT SNACK)
June 15
Me 15*
LNS: 0
Streak: 18
6 -
My goal is 6 nights per week of no late night snacks.
Me: 9
LNS: 0
Streak: 9!
(This is my extra-challenging weeknight when my husband bakes cookies for his students! Ugh. Hiding in my room with my wine again. Glad to have this accountability because I want a cookie.
) 5 -
3
-
Me: 15*
LNS: 0
Streak: 76
I didn't have the greatest day of eating yesterday but stopped at 7pm. 4 -
June Goals - fourth month of this challenge
No snacking after dinner 24/30 nights 12/24
Can snack after dinner 6/30 nights 4/6
June 16
Me - 16*
LNS - 0
Streak - 16
Overall streak-18/Previous Longest Streak-324 -
Haven't posted in several days, and I've kind of lost count, but I've actually been doing pretty well with no LNS. I've occasionally had snacks after dinner but they've been pretty light.3
-
June
Me: 15*
LNS: 0
Streak: 110
@7elizamae: Thank you. The accountability to this challenge and my streak are what keep me from LNSnacking every night now. I wouldn't like myself in the morning very much if I gave up now!
6 -
June 14
Me: 14
Lns:--
Streak: 165 -
June Late Night Snacking Goals Update:
- Eat nothing after 8:30pm 25/30 nights. 13/25
- Eat nothing after 10pm 5/30 nights of my choice. 2/5
- Choose to adult, instead of impulse today.
Me: 15*
LNS: 0
Streak: 181Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.5
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.1K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 417 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions