SUMMER WEIGHT LOSS CHALLENGE...yes, another continuation of our fall, winter and spring challenges!
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MY STARTING WEIGHT: 143.6
5/9/16: --
5/16/16: (5/21/16) Last Weigh-in 143.6
5/23/16: 141.8 (-1.8)
5/30/16: 143.3 (+1.5) (This was due to the family reunion this past weekend)
6/6/16: 144.6
6/13/16: 142.7
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1.5 pounds
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10 pounds
GOAL WEIGHT RANGE: 130 - 135
ULTIMATE WEIGHT LOSS GOAL: Healthy Range3 -
MY STARTING WEIGHT: 197.7
5/9/16: 169.3
5/16/16: 165.4
5/23/16: 162.6
5/30/16: 160.7
6/6/16: 158.1
6/13/16: 155.6
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 2.5 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 26.2 lbs - hit my goal of 145 lbs
GOAL WEIGHT RANGE: 142 - 148 lbs
ULTIMATE WEIGHT LOSS GOAL: Lose it for the LAST time... master maintenance....3 -
Height: 4'10.5" - I'm wicked short
It's been 4 days of no night-time snacking.
My secret?
I put myself to bed: wicked early, ~8:45pm.
But I also get up at 4:30am and I can get a lot of work done before the kids wake up.
Great outcome from this experiment!
MY STARTING WEIGHT: 127.2 (as of 4/21/16)
5/9/16: 123.4
5/14/16: 123.0
5/23/16: --
5/29/16: 123.2
6/6/16: --
6/16/16: 121.0
6/20/16:
6/27/16:
7/4/16:
7/11/16: wear bikini at beach vacation = great incentive!!!
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 2.2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 6#
GOAL WEIGHT RANGE: 112-115
ULTIMATE WEIGHT LOSS GOAL: 99-105
Amanda2 -
hawkins410 wrote: »Height: 4'10"
MY STARTING WEIGHT:
5/9/16: 124.5
5/16/16: vacation
5/23/16: vacation
5/30/16: vacation
6/6/16: 124.5
6/13/16: 125.0
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: +.5
TOTAL CHALLENGE WEIGHT LOSS: 0
ULTIMATE WEIGHT LOSS GOAL: 95 lbs.
That gain HURTS! Oh well, I will do better next week!
You did a fabulous job of maintaining on your Euro vacation
I would have packed on 5pounds a day!
We can do this
1 -
SW 2/29: 192
SW 3/19: 185
GW for challenge: 129
2/29:192
3/25: 182
4/1: 179
4/8: 178
4/15: 176
4/22: 173
4/29: 170
5/6: 169
5/13: 166
5/22: 164
5/27: 162
6/3: 160
6/10: 158.5
6/17: 156.752 -
Height: 5'7"
MY STARTING WEIGHT:
6/13/16: 123.5
6/17/16: 121.5
6/20/16: 121 target
6/27/16: 120 target
7/4/16: 119.5 target
7/11/16: 119 target
7/18/16: 117.5 target
7/25/16: 116 target
WEIGHT LOSS FOR THE WEEK: 2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 7.5
GOAL WEIGHT RANGE: 117
ULTIMATE WEIGHT LOSS GOAL: 115
1 -
jacqueline116325mfp wrote: »Height: 5'7"
MY STARTING WEIGHT:
6/13/16: 123.5
6/17/16: 121.5
6/20/16: 121 target
6/27/16: 120 target
7/4/16: 119.5 target
7/11/16: 119 target
7/18/16: 117.5 target
7/25/16: 116 target
WEIGHT LOSS FOR THE WEEK: 2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 7.5
GOAL WEIGHT RANGE: 117
ULTIMATE WEIGHT LOSS GOAL: 115
I'm sure it's none of my business, but 115 is a pretty low weight goal for someone who is 5'7".
I'm not even 5', and I think 115 is a rather low weight for me.
How do you look?
Perhaps you would want to tone up and have nice definition and a hourglass shape (emphasizing the shoulders and hips to a small waist).
You're also not a teen who hasn't develop any hips or curves.
My daughter is a walking stick, but she's also 10years old.
Just watching out for you.
Amanda
2 -
jacqueline116325mfp wrote: »Height: 5'7"
MY STARTING WEIGHT:
6/13/16: 123.5
6/17/16: 121.5
6/20/16: 121 target
6/27/16: 120 target
7/4/16: 119.5 target
7/11/16: 119 target
7/18/16: 117.5 target
7/25/16: 116 target
WEIGHT LOSS FOR THE WEEK: 2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 7.5
GOAL WEIGHT RANGE: 117
ULTIMATE WEIGHT LOSS GOAL: 115
I'm sure it's none of my business, but 115 is a pretty low weight goal for someone who is 5'7".
I'm not even 5', and I think 115 is a rather low weight for me.
How do you look?
Perhaps you would want to tone up and have nice definition and a hourglass shape (emphasizing the shoulders and hips to a small waist).
You're also not a teen who hasn't develop any hips or curves.
My daughter is a walking stick, but she's also 10years old.
Just watching out for you.
Amanda
My daughter is 5'9" and 15 and also is a walking stick but she weighs more than 115....I would agree I'm not sure it is,a healthy goal.0 -
MY STARTING WEIGHT: 258.7 (when I decided to lose weight the second week of April and joined MFP a week or so later) I do Friday weigh-ins.
5/9/16: 254
5/16/16: 251
5/23/16: 247.5
5/30/16: 247
6/6/16: 242.6
6/13/16: 242
6/20/16: 240.4
6/27/16:
7/4/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 2.4
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12 pounds
GOAL WEIGHT RANGE: 140 to 150.2 -
typeitdaily wrote: »MY STARTING WEIGHT: 258.7 (when I decided to lose weight the second week of April and joined MFP a week or so later) I do Friday weigh-ins.
5/9/16: 254
5/16/16: 251
5/23/16: 247.5
5/30/16: 247
6/6/16: 242.6
6/13/16: 242
6/20/16: 240.4
6/27/16:
7/4/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 2.4
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12 pounds
GOAL WEIGHT RANGE: 140 to 150.
Great progress! Congratulations!3 -
Off to Maui, right now!!!
5'11" M/46
MY STARTING WEIGHT (2/27/16): 230 lbs
5/9/16: 195.9
5/16/16: 194.1
5/23/16: 191.4
5/30/16: 188.8
6/6/16: 186.0
6/13/16: 182.8
6/20/16: 181.0
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1.8 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 16.9 lbs
GOAL WEIGHT RANGE: 179 lbs - 184 lbs
ULTIMATE WEIGHT LOSS GOAL: 179 lbs3 -
MY STARTING WEIGHT: 355
5/9/16: 261
5/16/16: 260
5/23/16: 254.5
5/30/16: 254.2
6/6/16:
6/13/16:
6/20/16: 251
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 240
ULTIMATE WEIGHT LOSS GOAL: 180-200
3 -
Late start but I am in starting tomorrow!
MY STARTING WEIGHT: 154.3
6/20/16: target 153
6/27/16: target 152
7/4/16: target 150
7/11/16: target 149
7/18/16: target 147-148
7/25/16: target 145-146
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
GOAL WEIGHT RANGE: 145-146
ULTIMATE WEIGHT LOSS GOAL: 1401 -
Hi people! Just joined you. I would like to loose at least 7 kg I gained in last 3 months (:/)
I can't excercise a lot because of my injury, but I started eating really clean. Hope I can last
MY STARTING WEIGHT: 82.9 kg on 06/17
MY STARTING WEIGHT:82.9 kg
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
GOAL WEIGHT RANGE: 74-76 kg
ULTIMATE WEIGHT LOSS GOAL: 59 kg2 -
Height: 4'10.5" - I'm wicked short
Father's Day:
- I made a decadent flourless chocolate cake for DH: yummy!
MY STARTING WEIGHT: 127.2 (as of 4/21/16)
5/9/16: 123.4
5/14/16: 123.0
5/23/16: --
5/29/16: 123.2
6/6/16: --
6/16/16: 121.0
6/19/16: 121.0 (body fat supposed went down from 25.7% to 25.5%)
6/27/16:
7/4/16:
7/11/16: wear bikini at beach vacation = great incentive!!!
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 0 (but also no gain, so I'll take it)
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 6#
GOAL WEIGHT RANGE: 112-115
ULTIMATE WEIGHT LOSS GOAL: 99-105
Amanda2 -
I'm joining in late too, but I need these challenges to keep me motivated.
MY STARTING WEIGHT: 213.5 on 06/16
Height: 5'3"
MY STARTING WEIGHT: 213.5
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 lbs
GOAL WEIGHT RANGE: 135 -145
2 -
MY STARTING WEIGHT: 227.5
5/9/16: 227.5
5/16/16: 224.6
5/23/16: 223.5
5/30/16: 222.2
6/6/16: 222.4
6/13/16: 221.6
6/20/16: 220.2
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: -1.4
TOTAL CHALLENGE LOSS: - 7.3
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 pounds
ULTIMATE WEIGHT LOSS GOAL: 199 lbs2 -
MY STARTING WEIGHT:193lbs
5/9/16:193lbs
5/16/16: 191.6
5/23/16: 189.8
5/30/16: 189.6
6/6/16: 188.6
6/13/16: 187.6
6/20/16: 186.6
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1lbs
TOTAL CHALLENGE WEIGHT LOSS: 6.10lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 28lbs
GOAL WEIGHT RANGE: 160lbs - 170lbs
ULTIMATE WEIGHT LOSS GOAL: 120lbs
2 -
SUMMER WEIGHT LOSS CHALLENGE 2016
MY STARTING WEIGHT: (mental block here - started/restarted too many times. Highest weight: 178.8)
05/09/16: 172.4
05/16/16: 171.4
05/23/16: 171.4
05/30/16: 169.6
06/06/16: out of town - refuse to get a scale at the "vacation" house
06/13/16: 170.6 (TOM)
06/20/16: 170.4
06/27/16:
07/04/16:
07/11/16:
07/18/16:
07/25/16:
WEIGHT LOSS FOR THE WEEK: - .2
TOTAL WEIGHT LOST FOR CHALLENGE: - 2.0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10-15 lbs
GOAL WEIGHT RANGE: "comfortable size 8" (approx. 135-140)
ULTIMATE WEIGHT LOSS GOAL: 135-140
Just can't seem to stay on track on the weekends and end up wiping out any progress I've made throughout the week. ARGH!0 -
MY STARTING WEIGHT: 210
5/9/16: 187.8 (SW for this challenge.)
5/16/16: 183.2
5/23/16: 181.8
5/30/16: 185.6
6/6/16: 181.8
6/13/16: 181.6
6/20/16: 180.4
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
Weight Loss for the week: +/- 1.2 lbs
Total Challenge Weight Lost: +/- 7.4 lbs
GOAL WEIGHT LOSS FOR THE WEEK: 2 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs
GOAL WEIGHT RANGE: 165-170 [by 7/25/16]
ULTIMATE WEIGHT LOSS GOAL: Down to 135 lbs (would be a total loss of 75 lbs!)2
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