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SAY "NO" TO LATE NIGHT SNACKING -- JUNE 2016 CHALLENGE

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Replies

  • Posts: 37,582 Member
    GrandmaJackie wrote: »
    ~~~~June Goals~~~~

    1. No snacking after 8:00 (only fruit) 6/7 days
    2. Allow ONE NIGHT PER WEEK Mon - Sun (ONE LATE NIGHT SNACK)

    June 16

    Me 16*
    LNS: 0
    Streak: 19

  • Posts: 903 Member
    Me: 16*
    LNS: 0
    Streak: 77
  • Posts: 582 Member
    June

    Me: 16*
    LNS: 0

    Streak: 111
  • Posts: 338 Member
    June 17:

    Me: 3
    LNS: 0

    Knowing that I would have to post has really helped with the self-control. Great group!
  • Posts: 37,582 Member
    ~~~June Goals~~~~

    1. No snacking after 8:00 (only fruit) 6/7 days
    2. Allow ONE NIGHT PER WEEK Mon - Sun (ONE LATE NIGHT SNACK)

    June 17

    Me 17*
    LNS: 0
    Streak: 20
  • Posts: 582 Member
    June

    Me: 17*
    LNS: 0

    Streak: 112
  • Posts: 113 Member
    I ALWAYS make sure I leave some calories before sleep so I can eat a meal or snack before bed and not be starving and awake. So I eat something I really like (like Plain greek yogurt mixed with half a packet of sugar free pudding mix sooo good) or some cereal with protein or whatever. So if you plan it, you are not sabotaging anything and you're going to bed satisfied!
  • Posts: 903 Member
    Me: 17*
    LNS: 0
    Streak: 78

    Have a great weekend everyone! :)
  • Posts: 586 Member
    June Goals - fourth month of this challenge

    No snacking after dinner 24/30 nights 13/24
    Can snack after dinner 6/30 nights 5/6

    June 18

    Me - 18*
    LNS - 0
    Streak - 18

    Overall streak-20/Previous Longest Streak-32
  • Posts: 903 Member
    Me: 18*
    LNS: 0
    Streak: 79
  • Posts: 582 Member
    June

    Me: 18*
    LNS: 0

    Streak: 113
  • Posts: 758 Member
    My goal is 6 nights per week of no late night snacks.

    Me: 12
    LNS: 0

    Streak: 12!
  • Posts: 586 Member
    June Goals - fourth month of this challenge

    No snacking after dinner 24/30 nights 14/24
    Can snack after dinner 6/30 nights 5/6

    June 19

    Me - 19*
    LNS - 0
    Streak - 19

    Overall streak-21/Previous Longest Streak-32
  • Posts: 20,284 Member
    June Goals
    • Finish eating at 8.30pm 24/30 nights. 15/24
    • Finish eating at 9.30pm 6/30 nights of my choice. 4/6
    • Chose to be strong!
      Me: 19 *
      LNS: 0
      Streak: 19... (114 overall) :smiley:
      :star: Welcome! Newbies! :star:

      :star:Do, or don't do! :star:
      :star: There is no try! :star:
      Yoda
  • Posts: 10 Member
    I'm starting the challenge late, but I'm in!
  • Posts: 758 Member
    My goal is 6 nights per week of no late night snacks.

    Me: 14
    LNS: 0

    Streak: 14

    Good quote about habits: The only proper way to eliminate bad habits is to replace them with good ones. Jerome Hines
  • Posts: 6,574 Member
    I saw this pop up in my MFP email blog notifications. It's a good article.
    http://blog.myfitnesspal.com/so-you-want-to-stop-snacking-late-at-night/
  • Posts: 586 Member
    June Goals - fourth month of this challenge

    No snacking after dinner 24/30 nights 15/24
    Can snack after dinner 6/30 nights 5/6

    June 20

    Me - 20*
    LNS - 0
    Streak - 20

    Overall streak-22/Previous Longest Streak-32
  • Posts: 2,086 Member
    arniedog74 wrote: »
    show previous quotes

    So, I've been away, but staying strong... Hopefully, this is the last post and my streak is correct ...

    Me: 19
    LNS: 0
    Streak: 61

    Me: 20
    LNS: 0
    Streak: 62
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