SUMMER WEIGHT LOSS CHALLENGE...yes, another continuation of our fall, winter and spring challenges!
Replies
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MY STARTING WEIGHT: 143.6
5/9/16: --
5/16/16: (5/21/16) Last Weigh-in 143.6
5/23/16: 141.8 (-1.8)
5/30/16: 143.3 (+1.5) (This was due to the family reunion this past weekend)
6/6/16: 144.6
6/13/16: 142.7
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1.5 pounds
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10 pounds
GOAL WEIGHT RANGE: 130 - 135
ULTIMATE WEIGHT LOSS GOAL: Healthy Range3 -
MY STARTING WEIGHT: 197.7
5/9/16: 169.3
5/16/16: 165.4
5/23/16: 162.6
5/30/16: 160.7
6/6/16: 158.1
6/13/16: 155.6
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 2.5 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 26.2 lbs - hit my goal of 145 lbs
GOAL WEIGHT RANGE: 142 - 148 lbs
ULTIMATE WEIGHT LOSS GOAL: Lose it for the LAST time... master maintenance....3 -
Height: 4'10.5" - I'm wicked short
It's been 4 days of no night-time snacking.
My secret?
I put myself to bed: wicked early, ~8:45pm.
But I also get up at 4:30am and I can get a lot of work done before the kids wake up.
Great outcome from this experiment!
MY STARTING WEIGHT: 127.2 (as of 4/21/16)
5/9/16: 123.4
5/14/16: 123.0
5/23/16: --
5/29/16: 123.2
6/6/16: --
6/16/16: 121.0
6/20/16:
6/27/16:
7/4/16:
7/11/16: wear bikini at beach vacation = great incentive!!!
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 2.2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 6#
GOAL WEIGHT RANGE: 112-115
ULTIMATE WEIGHT LOSS GOAL: 99-105
Amanda2 -
hawkins410 wrote: »Height: 4'10"
MY STARTING WEIGHT:
5/9/16: 124.5
5/16/16: vacation
5/23/16: vacation
5/30/16: vacation
6/6/16: 124.5
6/13/16: 125.0
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: +.5
TOTAL CHALLENGE WEIGHT LOSS: 0
ULTIMATE WEIGHT LOSS GOAL: 95 lbs.
That gain HURTS! Oh well, I will do better next week!
You did a fabulous job of maintaining on your Euro vacation
I would have packed on 5pounds a day!
We can do this
1 -
SW 2/29: 192
SW 3/19: 185
GW for challenge: 129
2/29:192
3/25: 182
4/1: 179
4/8: 178
4/15: 176
4/22: 173
4/29: 170
5/6: 169
5/13: 166
5/22: 164
5/27: 162
6/3: 160
6/10: 158.5
6/17: 156.752 -
Height: 5'7"
MY STARTING WEIGHT:
6/13/16: 123.5
6/17/16: 121.5
6/20/16: 121 target
6/27/16: 120 target
7/4/16: 119.5 target
7/11/16: 119 target
7/18/16: 117.5 target
7/25/16: 116 target
WEIGHT LOSS FOR THE WEEK: 2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 7.5
GOAL WEIGHT RANGE: 117
ULTIMATE WEIGHT LOSS GOAL: 115
1 -
jacqueline116325mfp wrote: »Height: 5'7"
MY STARTING WEIGHT:
6/13/16: 123.5
6/17/16: 121.5
6/20/16: 121 target
6/27/16: 120 target
7/4/16: 119.5 target
7/11/16: 119 target
7/18/16: 117.5 target
7/25/16: 116 target
WEIGHT LOSS FOR THE WEEK: 2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 7.5
GOAL WEIGHT RANGE: 117
ULTIMATE WEIGHT LOSS GOAL: 115
I'm sure it's none of my business, but 115 is a pretty low weight goal for someone who is 5'7".
I'm not even 5', and I think 115 is a rather low weight for me.
How do you look?
Perhaps you would want to tone up and have nice definition and a hourglass shape (emphasizing the shoulders and hips to a small waist).
You're also not a teen who hasn't develop any hips or curves.
My daughter is a walking stick, but she's also 10years old.
Just watching out for you.
Amanda
2 -
jacqueline116325mfp wrote: »Height: 5'7"
MY STARTING WEIGHT:
6/13/16: 123.5
6/17/16: 121.5
6/20/16: 121 target
6/27/16: 120 target
7/4/16: 119.5 target
7/11/16: 119 target
7/18/16: 117.5 target
7/25/16: 116 target
WEIGHT LOSS FOR THE WEEK: 2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 7.5
GOAL WEIGHT RANGE: 117
ULTIMATE WEIGHT LOSS GOAL: 115
I'm sure it's none of my business, but 115 is a pretty low weight goal for someone who is 5'7".
I'm not even 5', and I think 115 is a rather low weight for me.
How do you look?
Perhaps you would want to tone up and have nice definition and a hourglass shape (emphasizing the shoulders and hips to a small waist).
You're also not a teen who hasn't develop any hips or curves.
My daughter is a walking stick, but she's also 10years old.
Just watching out for you.
Amanda
My daughter is 5'9" and 15 and also is a walking stick but she weighs more than 115....I would agree I'm not sure it is,a healthy goal.0 -
MY STARTING WEIGHT: 258.7 (when I decided to lose weight the second week of April and joined MFP a week or so later) I do Friday weigh-ins.
5/9/16: 254
5/16/16: 251
5/23/16: 247.5
5/30/16: 247
6/6/16: 242.6
6/13/16: 242
6/20/16: 240.4
6/27/16:
7/4/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 2.4
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12 pounds
GOAL WEIGHT RANGE: 140 to 150.2 -
typeitdaily wrote: »MY STARTING WEIGHT: 258.7 (when I decided to lose weight the second week of April and joined MFP a week or so later) I do Friday weigh-ins.
5/9/16: 254
5/16/16: 251
5/23/16: 247.5
5/30/16: 247
6/6/16: 242.6
6/13/16: 242
6/20/16: 240.4
6/27/16:
7/4/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 2.4
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12 pounds
GOAL WEIGHT RANGE: 140 to 150.
Great progress! Congratulations!3 -
Off to Maui, right now!!!
5'11" M/46
MY STARTING WEIGHT (2/27/16): 230 lbs
5/9/16: 195.9
5/16/16: 194.1
5/23/16: 191.4
5/30/16: 188.8
6/6/16: 186.0
6/13/16: 182.8
6/20/16: 181.0
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1.8 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 16.9 lbs
GOAL WEIGHT RANGE: 179 lbs - 184 lbs
ULTIMATE WEIGHT LOSS GOAL: 179 lbs3 -
MY STARTING WEIGHT: 355
5/9/16: 261
5/16/16: 260
5/23/16: 254.5
5/30/16: 254.2
6/6/16:
6/13/16:
6/20/16: 251
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 240
ULTIMATE WEIGHT LOSS GOAL: 180-200
3 -
Late start but I am in starting tomorrow!
MY STARTING WEIGHT: 154.3
6/20/16: target 153
6/27/16: target 152
7/4/16: target 150
7/11/16: target 149
7/18/16: target 147-148
7/25/16: target 145-146
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
GOAL WEIGHT RANGE: 145-146
ULTIMATE WEIGHT LOSS GOAL: 1401 -
Hi people! Just joined you. I would like to loose at least 7 kg I gained in last 3 months (:/)
I can't excercise a lot because of my injury, but I started eating really clean. Hope I can last
MY STARTING WEIGHT: 82.9 kg on 06/17
MY STARTING WEIGHT:82.9 kg
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
GOAL WEIGHT RANGE: 74-76 kg
ULTIMATE WEIGHT LOSS GOAL: 59 kg2 -
Height: 4'10.5" - I'm wicked short
Father's Day:
- I made a decadent flourless chocolate cake for DH: yummy!
MY STARTING WEIGHT: 127.2 (as of 4/21/16)
5/9/16: 123.4
5/14/16: 123.0
5/23/16: --
5/29/16: 123.2
6/6/16: --
6/16/16: 121.0
6/19/16: 121.0 (body fat supposed went down from 25.7% to 25.5%)
6/27/16:
7/4/16:
7/11/16: wear bikini at beach vacation = great incentive!!!
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 0 (but also no gain, so I'll take it)
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 6#
GOAL WEIGHT RANGE: 112-115
ULTIMATE WEIGHT LOSS GOAL: 99-105
Amanda2 -
I'm joining in late too, but I need these challenges to keep me motivated.
MY STARTING WEIGHT: 213.5 on 06/16
Height: 5'3"
MY STARTING WEIGHT: 213.5
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 lbs
GOAL WEIGHT RANGE: 135 -145
2 -
MY STARTING WEIGHT: 227.5
5/9/16: 227.5
5/16/16: 224.6
5/23/16: 223.5
5/30/16: 222.2
6/6/16: 222.4
6/13/16: 221.6
6/20/16: 220.2
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: -1.4
TOTAL CHALLENGE LOSS: - 7.3
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 pounds
ULTIMATE WEIGHT LOSS GOAL: 199 lbs2 -
MY STARTING WEIGHT:193lbs
5/9/16:193lbs
5/16/16: 191.6
5/23/16: 189.8
5/30/16: 189.6
6/6/16: 188.6
6/13/16: 187.6
6/20/16: 186.6
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1lbs
TOTAL CHALLENGE WEIGHT LOSS: 6.10lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 28lbs
GOAL WEIGHT RANGE: 160lbs - 170lbs
ULTIMATE WEIGHT LOSS GOAL: 120lbs
2 -
SUMMER WEIGHT LOSS CHALLENGE 2016
MY STARTING WEIGHT: (mental block here - started/restarted too many times. Highest weight: 178.8)
05/09/16: 172.4
05/16/16: 171.4
05/23/16: 171.4
05/30/16: 169.6
06/06/16: out of town - refuse to get a scale at the "vacation" house
06/13/16: 170.6 (TOM)
06/20/16: 170.4
06/27/16:
07/04/16:
07/11/16:
07/18/16:
07/25/16:
WEIGHT LOSS FOR THE WEEK: - .2
TOTAL WEIGHT LOST FOR CHALLENGE: - 2.0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10-15 lbs
GOAL WEIGHT RANGE: "comfortable size 8" (approx. 135-140)
ULTIMATE WEIGHT LOSS GOAL: 135-140
Just can't seem to stay on track on the weekends and end up wiping out any progress I've made throughout the week. ARGH!0 -
MY STARTING WEIGHT: 210
5/9/16: 187.8 (SW for this challenge.)
5/16/16: 183.2
5/23/16: 181.8
5/30/16: 185.6
6/6/16: 181.8
6/13/16: 181.6
6/20/16: 180.4
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
Weight Loss for the week: +/- 1.2 lbs
Total Challenge Weight Lost: +/- 7.4 lbs
GOAL WEIGHT LOSS FOR THE WEEK: 2 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs
GOAL WEIGHT RANGE: 165-170 [by 7/25/16]
ULTIMATE WEIGHT LOSS GOAL: Down to 135 lbs (would be a total loss of 75 lbs!)2 -
5/9/16: 146.4
5/16/16: 145.2
5/23/16: 145.0
5/30/16: 145.6
6/6/16: 144.2
6/13/16: 142.4
6/20/16: 142.6
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: +.2 lbs
TOTAL CHALLENGE LOSS: -3.8 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10 lbs
GOAL WEIGHT RANGE: 135-140
No progress on the scale this week. Had a hot dog bun Saturday night so the scale this morning is actually 144.6 - using Friday's weight instead. I think I'll be using Friday weigh-ins from now on as I am really great about avoiding bread during the week but give in on the weekend. I did successfully avoid pizza at Pizza Hut last night - had a salad instead. Am going to focus on avoiding bread as it completely negates any progress for the week. And I see no benefit from workouts if my food isn't in check. Would be so much easier if I was truly allergic to gluten - those gluten reactions are horrific and I'd have no problem avoiding it. Guess it's time to pull out my willpower and get stubborn.
Hope you have a great week!1 -
MY STARTING WEIGHT: 224.2
5/9/16: 222.4
5/16/16: 220.6
5/23/16: 220.4
5/30/16: 217.8
6/6/16: 214.6
6/13/16: 212.6
6/20/16: 214.6
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: gained 2.0 lbs
WEIGHT LOSS FOR TOTAL CHALLENGE: 9.6
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 25 LBS
GOAL WEIGHT RANGE: Get below 200
ULTIMATE WEIGHT LOSS GOAL: 170-180lbs?0 -
MY STARTING WEIGHT:189lbs
5/23/16:189
5/30/16:184
6/6/16:180
6/13/16:180
6/20/16:179
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: -1
(10 lbs lost so far)
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:-24
GOAL WEIGHT RANGE:120-140
ULTIMATE WEIGHT LOSS GOAL: 135lbs2 -
MY STARTING WEIGHT April 2016: 273
5/9/16: 260.4
5/16/16: 258.6
5/23/16: 253.8
5/30/16: 249.8
6/6/16: 248.2
6/13/16: 246.7
6/20/16: 244.5
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 2.2 lbs
WEIGHT LOSS SINCE START OF CHALLENGE: 15.9 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30 lbs
GOAL WEIGHT RANGE: 230
ULTIMATE WEIGHT LOSS GOAL: 145 - 155 (5'7")
1) Get in 200 minutes of exercise a week. - Did this but disappointed that I did so just barely.
2) 10k steps a day - did this only twice last week, the other days were utter failures in my book.
3) Eat at a deficit each week... definitely didn't do this.
Pleased with progress but feel like it is a false victory. Would like to be much more motivated. Today I'm getting back on track.
Going to get my workout in now and get close to my 10k by noon!
4 -
SUMMER CHALLENGE DATES TO HELP YOU RECORD!
MY STARTING WEIGHT:
5/9/16:209.7
5/16/16:208.4
5/23/16:206.9
5/30/16:206.5
6/6/16:206.4
6/13/16:204.6
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1.8
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:189
GOAL WEIGHT RANGE: 140
ULTIMATE WEIGHT LOSS GOAL: Healthy Range2 -
Great job everyone keeping up with your tracking! I've been on vacation, so just getting back! Glad to see how you are always motivating to one another! Keep up the great work!0
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Finally saw a loss!
MY STARTING WEIGHT: 206.4
5/09/16: 202.4
5/16/16: 202.0
5/23/16: 202.0
5/30/16: 201.6
6/06/16: 202.2
6/13/16: 201.6
6/20/16: 200.4
6/27/16:
7/04/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: -1.2
WEIGHT LOSS FOR THE CHALLENGE: -2.0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12-15 lbs
GOAL WEIGHT RANGE: 185-190 lbs
ULTIMATE WEIGHT LOSS GOAL: 170 lbs
2 -
Hi, all! I hope it's not too late to join, I just found the thread. I do my weekly weigh-ins on Wednesdays, so I changed my dates. I'm getting married at the end of August, so that's my main motivation.
MY STARTING WEIGHT: 171
5/11/16: 161.8
5/18/16: 163.1
5/25/16: 162.8
6/1/16: 163.5
6/8/16: 161.7
6/15/16: 164
6/22/16:
6/29/16:
7/6/16:
7/13/16:
7/20/16:
7/27/16:
WEIGHT LOSS FOR THE WEEK: gained 2.3 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 5-10 lbs
GOAL WEIGHT RANGE: 150-155
ULTIMATE WEIGHT LOSS GOAL: 15-20 lbs0 -
MY STARTING WEIGHT: 154.3
6/20/16: target 153. Uhoh, I'm at 156.4 but this is because I forgot to weigh myself first thing in the morning. I'm going to replace this with my weight tomorrow morning, but wanted to get this in because.... commitment to the process is key!
6/27/16: target 152
7/4/16: target 150
7/11/16: target 149
7/18/16: target 147-148
7/25/16: target 145-146
WEIGHT LOSS FOR THE WEEK: + 2.1
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
GOAL WEIGHT RANGE: 145-146
ULTIMATE WEIGHT LOSS GOAL: 1400 -
SUMMER CHALLENGE DATES TO HELP YOU RECORD!
MY STARTING WEIGHT:
6/13/16: 167 (starting today)
6/20/16: 163.7
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 160 lbs
GOAL WEIGHT RANGE: 145-150 lbs
ULTIMATE WEIGHT LOSS GOAL: weigh 150 lbs2
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