Women 5'4 - 5"5 with results + Pictures
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I'm just under 5'5". This is my progression so far. First pic I'm (at least) 205, middle is 185 and last is my current at 165. I have 30 pounds to goal, but I'm getting there.
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keep up the good work0
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.1
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I'm in here a couple times now, but just wanted to share some updated pics.
Heaviest (260lbs):
About 2 weeks after joining MFP compared to a couple days ago:
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@shadow2soul Looking good lady...You gonna bulk?1
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Bump1
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I am enjoying the pics on this thread. Very motivational. Thank you for sharing everyone.1
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Hi ladies - I'm 5ft 4.5" my pics are two years apart first I'd just had my daughter and around 10st something and then now 8st 12lb! Still need to tone up and hopefully loose fat but maintain weight x29 -
@arditarosearditarose wrote: »@shadow2soul Looking good lady...You gonna bulk?
Thanks. I'm thinking I will as soon as I get my schedule sorted out and I'm back in the gym. Been doing home bodyweight stuff for the last 3 weeks. Though I'm not sure if my BF% is in the ideal range to start a bulk or not. Really need to get that tested sometime (bummed that the estimation thread in Eat, Train, Progress has been closed since last year).2 -
Post in the Gaining Weight section. Sidesteel see a lot of them and others will chime in. Looks to me like you're ready.shadow2soul wrote: »
@arditarosearditarose wrote: »@shadow2soul Looking good lady...You gonna bulk?
Thanks. I'm thinking I will as soon as I get my schedule sorted out and I'm back in the gym. Been doing home bodyweight stuff for the last 3 weeks. Though I'm not sure if my BF% is in the ideal range to start a bulk or not. Really need to get that tested sometime (bummed that the estimation thread in Eat, Train, Progress has been closed since last year).
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bump for inspiration
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Here... looking at ~all the amazing transformations!1
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I'm 5' 4"...
Here's me from 233lbs to 194lbs... and still losing!!!
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Wow! Some really inspirational pics and stories here! Well done guys!
I'm 5"4 and have A LOT of weight to lose - id love some friends on here to keep me motivated, feel free to add me!0 -
so motivating! thanks!0
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I am new here and looking to lose about 50 lbs in 10 months or so. These pics are so inspiring. Please share any advice. I am planning on counting calories in order to lose the weight.2
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Bump
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shellsalton wrote: »Wow! Some really inspirational pics and stories here! Well done guys!
I'm 5"4 and have A LOT of weight to lose - id love some friends on here to keep me motivated, feel free to add me!
You can do this! Follow the plan with calories in calories out. LOG! It really does work.1 -
I'm 5'5 and in the first pic was around 140 but am now fluctuating around 129-131 lbs. I didn't lose a ton do my pictures aren't particularly drastic but figured I'd post anyways.
Yesssssssss this is right around where I am now to where I'd love to be. How long did this take you and what did you do?6
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