July Weight Loss Challenge
Replies
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Name: Shawna
Age: 34
Height: 5'1
Start Weight (July 1):159.5
Goal Weight (August 1): 156.5 and a push goal of 155
Weigh-ins (week of...):
July 1: 159.5
July 8: 160.5
July 15:
July 22:
July 29:
August 1:
Weight -/+ this week: +1.0
Weight -/+ this month:+1.0
Successes/struggles this week: I expected this after the holiday weekend and super hectic week. Time to get back on track!0 -
vicky1947mfp wrote: »vicky1947mfp wrote: »
Im trying to be extra good leading up to going away for 4 nights where there will be alot of drinking lol
Just watch what you drink. Lite beer or if you can make your own I like to make a WW marguerita. Crystal Light lemonade, tequila with a squirt of lime juice. Sometimes I just drink CL lemonade with vodka. Just stay away from all those high cal drinks. Good luck.
I drink spirits mixed with either diet coke or deit lemonade or wine
Good choices!0 -
Connie7355 wrote: »Name: Connie
Age: 60
Height: 5'7
Start Weight (2014) 236
Start Weight (July 1):197.8
Ultimate Goal Weight 160
Goal Weight (August 1): 190
Weigh-ins (week of...):
July 1: 197.8
July 8: 195.6
July 15:
July 22:
July 29:
August 1:
Weight -/+ this week: -2.2 lbs
Weight -/+ this month: -2.2 lbs
Successes/struggles this week: Was able to walk every day even the day it rained...walked to a DVD.
Great week. Off to a good start!1 -
typeitdaily wrote: »Name: Laurie
Age: 43
Height: 5'4"
Starting weight in April: 257.8
Start Weight July 1: 237.5
Goal Weight August 1: 231
Ultimate Target Weight: 140
Weigh-ins (week of...):
July 1: 237.5
July 8: 236
July 15:
July 22:
July 29:
Weight -/+ this week: - 1.5 lbs
Weight -/+ this month: -lbs
Super! Job well done. Now on to week 2!1 -
lynclark21 wrote: »Age: 36
OSW - 272LBS
CW - 210LBS
GW - 200LBS
JULY 1ST -210LBS
JULY 8TH - 207.7LBS
JULY 15TH
JULY 22ND
JULY 31ST
weight +/- this week: -2.3lbs!
Weight +/- this month: -2.3lbs
Successes/Struggles this week:
Struggles: I was only able to get one run in this week and one bike ride
Successes: Even though I wasn't able to exercise as much as I wanted I still was able to lose weight! I was mindful of my calories!
That is awesome. Just think how this week will be with more exercise hopefully. Great start.
You have done so well to lose 64 lbs! WTG0 -
Age: 25
Starting weight: 213.2 (February 1/16)
Current weight: 144.8
Challenge weight: 140
July 1: 144.8
July 8: 144.4
July 15:
July 22:
July 29:
August 1:
Weight -/+ this week: -0.4
Weight -/+ this month: -0.4
Successes/struggles this week: My husband works out of town a lot so I'm stuck at home with our three girls under four as we don't have any family here. No running for much of the week and eating maintenance calories on Wednesday did me no favours
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JessicaMcB wrote: »Age: 25
Starting weight: 213.2 (February 1/16)
Current weight: 144.8
Challenge weight: 140
July 1: 144.8
July 8: 144.4
July 15:
July 22:
July 29:
August 1:
Weight -/+ this week: -0.4
Weight -/+ this month: -0.4
Successes/struggles this week: My husband works out of town a lot so I'm stuck at home with our three girls under four as we don't have any family here. No running for much of the week and eating maintenance calories on Wednesday did me no favours
You are doing great. At least you are not giving up and it was a loss. You have done great losing almost 70 lbs. remember it is a lifestyle not a diet. WTG1 -
Name: Erin
Age:35
Height: 5'1
Start Weight (July 1):189.4
Goal Weight (August 1): 179.9
Weigh-ins (week of...):
July 1: 189.4
July 8: 190.4
July 15:
July 22:
July 29:
August 1:
Weight -/+ this week: +1lb
Weight -/+ this month: +1lb0 -
vicky1947mfp wrote: »JessicaMcB wrote: »Age: 25
Starting weight: 213.2 (February 1/16)
Current weight: 144.8
Challenge weight: 140
July 1: 144.8
July 8: 144.4
July 15:
July 22:
July 29:
August 1:
Weight -/+ this week: -0.4
Weight -/+ this month: -0.4
Successes/struggles this week: My husband works out of town a lot so I'm stuck at home with our three girls under four as we don't have any family here. No running for much of the week and eating maintenance calories on Wednesday did me no favours
You are doing great. At least you are not giving up and it was a loss. You have done great losing almost 70 lbs. remember it is a lifestyle not a diet. WTG
Thanks and you are right, marathon not a sprint. I think coming to the realization that my GW is likely going to have to shift to 128-130 in the last couple of days is just stressing me out. Onward though, will get 6k in tonight!1 -
@JessicaMcB - how tall are you? I am 5'2" and my original goal weight was 129. But when I got to that weight, it was ok but I decided I wanted to be 119. It took me a year but I got down to 115. I don't know if I can stay here or not but so far so good.
Good luck.1 -
@vicky1947mfp I'm 5'9" so 128 is the bottom of the BMI range for me. Stressful to think that might still not be enough post-kids but it is what it is0
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That sounds very skinny to me at 5'9". What does your doctor say? That is a good weight for me at 5'2". But you know your body best.0
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Name: Angie
Age: 33
Height: 5'4 ish
Start Weight (July 1):145
Goal Weight (August 1): 137
Weigh-ins (week of...):
July 1: 145
July 8:146.6 (TOM) sorry TMI
July 15:
July 22:
July 29:
August 1:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: 4th of July weekend0 -
vicky1947mfp wrote: »typeitdaily wrote: »Name: Laurie
Age: 43
Height: 5'4"
Starting weight in April: 257.8
Start Weight July 1: 237.5
Goal Weight August 1: 231
Ultimate Target Weight: 140
Weigh-ins (week of...):
July 1: 237.5
July 8: 236
July 15:
July 22:
July 29:
Weight -/+ this week: - 1.5 lbs
Weight -/+ this month: -lbs
Super! Job well done. Now on to week 2!
Thank you!0 -
Well ok
Cw 149.9 on 7/8
Gw 147 on 7/29
Steady pound per week. Was tempted to go for 145, but no, let's be conservative. 145 would be a bonus.
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vicky1947mfp wrote: »That sounds very skinny to me at 5'9". What does your doctor say? That is a good weight for me at 5'2". But you know your body best.
@vicky1947mfp he seems ambivalent as long as I stay in range (which ends at 128). I think I still look pretty thick for 144- damn you straight shape!Post-6K run tonight so extra attractive but definitely could stand to lose more
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Name: G
Age: 30
Height: 5'3
Beginning weight (January 11): 250
July 1: 204.3
Goal Weight (August 1): 198
Weigh-ins (week of...):
July 1: 204.3
July 8: 202
July 15:
July 22:
July 29:
Weight -/+ this week: -2.3
Weight -/+ this month: -2.30 -
JessicaMcB wrote: »Age: 25
Starting weight: 213.2 (February 1/16)
Current weight: 144.8
Challenge weight: 140
July 1: 144.8
July 8: 144.4
July 15:
July 22:
July 29:
August 1:
Weight -/+ this week: -0.4
Weight -/+ this month: -0.4
Successes/struggles this week: My husband works out of town a lot so I'm stuck at home with our three girls under four as we don't have any family here. No running for much of the week and eating maintenance calories on Wednesday did me no favours
I remember those days! Hang in there. Maintenance calories for one day is fine. Day by day. Enjoy your little ones!!1 -
Name: Jen Schimanski
Age: 45
Height: 5'4"
Original Weight (1 January): 236.7
Start Weight 1 July: 203.2
Goal Weight 1 Aug: 196.7 (down 6.5)
Ultimate Target Weight: 160
Weigh-ins (week of...):
July 1: 203.2
July 8: 201.6
July 15:
July 22:
July 29:
Weight -/+ this week: -1.6
Weight -/+ this month: -1.6lbs
Successes/struggles this week: Ten day vacation, will be very hard to stay on track eating wise, However I expect my steps will be up from being a tourist.
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Name: Lisa
Age: 47
Height: 5'2"
Original Weight: 246
Interim Weight (March 1): 235.4
Interim Weight (April 1):225.4
Interim Weight (May 1): 217.6
Interim Weight (June1): 211.2
Start Weight July: 204.8
Goal Weight (July1): 198
Weigh-ins (week of...):
July 2: 204.8
July 9: 203.7
July 16:
July 23:
July 30:
Weight -/+ this week: -1.1
Weight -/+ this month: -1.1
Overall weight loss: -42.3
Successes/Struggles this week:Definitely feeling low energy despite this being my favorite time of year. Got back into a more normative exercise routine towards the end of the week and perhaps that put me over the top. Also got a little careless with accurate tracking around the holiday weekend.1 -
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Starting late!
Name: Hayley
Age: 33
Height: 5'2"
Starting weight July 5: 210
Start Weight 5 July: 210
Goal Weight 1 Aug: 200
Ultimate Target Weight: 140.00
Weigh-ins (week of...):
July 5: 193.00
July 12:
July 19:
July 26:
Weight -/+ this week:
Weight -/+ this month: -lbs
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christinecsaucier wrote: »Name: Christine
Age:52
Height: 5'71/2"
Beginning wgt 175
July 3 170.6
July 10
July 17
July 24
Goal this month 7 pounds
Ultimate goal 150christinecsaucier wrote: »Name: Christine
Age:52
Height: 5'71/2"
Beginning wgt 175
July 3 170.6
July 10
July 17
July 24
Goal this month 7 pounds
Ultimate goal 150christinecsaucier wrote: »Name: Christine
Age:52
Height: 5'71/2"
Beginning wgt 175
July 3 170.6
July 10 169.8
July 17
July 24
Goal this month 7 pounds
Ultimate goal 150
Still working at it!1 -
JessicaMcB wrote: »vicky1947mfp wrote: »That sounds very skinny to me at 5'9". What does your doctor say? That is a good weight for me at 5'2". But you know your body best.
@vicky1947mfp he seems ambivalent as long as I stay in range (which ends at 128). I think I still look pretty thick for 144- damn you straight shape!Post-6K run tonight so extra attractive but definitely could stand to lose more
You look great to me but I understand how those numbers on the scale can mess with us. That is like me wanting to see if I could get in the 1teens. Now I am tempted to see if I can lose 50 lbs even. Ha that would be another 3 lbs. but it would be so hard for me to stay there.
You are doing great for having 3 babies in 4 yrs. I know it is hard to find time to shower let alone planning and eating right. Love those babies though! I only had two!1 -
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JenSchimanski wrote: »Name: Jen Schimanski
Age: 45
Height: 5'4"
Original Weight (1 January): 236.7
Start Weight 1 July: 203.2
Goal Weight 1 Aug: 196.7 (down 6.5)
Ultimate Target Weight: 160
Weigh-ins (week of...):
July 1: 203.2
July 8: 201.6
July 15:
July 22:
July 29:
Weight -/+ this week: -1.6
Weight -/+ this month: -1.6lbs
Successes/struggles this week: Ten day vacation, will be very hard to stay on track eating wise, However I expect my steps will be up from being a tourist.
Have fun on vacation. Moderation is the key. Just get back here no matter what happens on vacay.1 -
Name: Lisa
Age: 47
Height: 5'2"
Original Weight: 246
Interim Weight (March 1): 235.4
Interim Weight (April 1):225.4
Interim Weight (May 1): 217.6
Interim Weight (June1): 211.2
Start Weight July: 204.8
Goal Weight (July1): 198
Weigh-ins (week of...):
July 2: 204.8
July 9: 203.7
July 16:
July 23:
July 30:
Weight -/+ this week: -1.1
Weight -/+ this month: -1.1
Overall weight loss: -42.3
Successes/Struggles this week:Definitely feeling low energy despite this being my favorite time of year. Got back into a more normative exercise routine towards the end of the week and perhaps that put me over the top. Also got a little careless with accurate tracking around the holiday weekend.
A lb is good for a holiday week. Good job.0 -
@hbellis3000 - glad you are here. Never too late!
Good luck.0 -
christinecsaucier wrote: »Name: Christine
Age:52
Height: 5'71/2"
Beginning wgt 175
July 3 170.6
July 10 169.8
July 17
July 24
Goal this month 7 pounds
Ultimate goal 150
Still working at it![/quote]
And glad you are! Good luck.1 -
Age 48
Weight 1st July. 193.5lbs
Weight 8th July 192.5 lbs
Target for end July 188 lbs
Successes - well, managed to lose 1 pound0
you had an amazing week.
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