5'6 - 5'7 before and after pics please!
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I will look for the picture.1
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If you access the forums through a web browser on your phone instead of the app, you should see the camera icon.2
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Didn't know if guys posted here lol but here's my 230lb before (12/23/15) and 179lb "almost" after (05/25/16)...shooting for 165 lean!8
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Don't you all look amazing! Great job!
Here's my post partum progress.
I'm 14 weeks post partum now and I weigh 204.4 lbs/92.9 kg. Hope to give a nice update progresspic in a few weeks!
I'm 1,68m/5'6'' by the way.4 -
I don't have any pictures because I hate getting my picture taken. I'm 32 and am about 5'6" and I started out at 221(my heaviest) in mid July 2015. I finally was able to give up junk food (my addiction) and I started working out 5-6 days a week (I love exercise) and I started praying for God to give me the strength to say no to the foods that were tempting me. Currently(may 2016) I am down 45lbs and I'm weighing in at 176. I plateaued for a few months and just recently started losing again. Id like to lose another 20lbs, and I have faith that it will come eventually. I can see and feel the difference and it's amazing! I can't wait to see how I feel when I actually meet my goal. Keep up the the great work all you MFP people! You've all been very inspiring.
I can do all things through him who strengthens me.
Philippians 4:1312 -
I started at 219lbs I'm now down to 155lbs .36 -
Needing this for inspiration...you all look fantastic!0
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This thread is magical! Thank all of you for taking the time to post pictures. It's hard to tell you just how helpful it is!1
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Not quite 5'6", but close enough! I'm currently at 126.2lbs, that picture is from a few weeks ago. My goal weight is around 120-118lbs.
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Keep them coming, beautiful transformations!0
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motivatekait wrote: »
Not quite 5'6", but close enough! I'm currently at 126.2lbs, that picture is from a few weeks ago. My goal weight is around 120-118lbs.
Congratulations so far. You look so good! This is very inspiring as I'm the same weight as your before picture! I was worried having a goal below 130lb wouldn't like right, but you look fabulous. How long did it take? And what sort of exercise did you do?0 -
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I THOUGHT THIS THREAD WAS A LITTLE SUSPECT AT FIRST, BUT THERE ARE SOME REALLY GREAT SUCCESS STORIES HERE. GREAT JOB EVERYONE.2
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Congrats to you all!
January 2015: Before ... and actually, I gained a couple kg after that photo was taken and before I started with MFP (mid-February 2015).
April 2015: After losing about 10 kg ...
September 2015: Getting close to "after" ... not quite at my goal.
Easter 2016: I've been maintaining this weight since Christmas. 25 kg/55 lbs down!
Still considering dropping another 2 or 3 kg.38 -
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motivatekait wrote: »
Not quite 5'6", but close enough! I'm currently at 126.2lbs, that picture is from a few weeks ago. My goal weight is around 120-118lbs.
Congratulations so far. You look so good! This is very inspiring as I'm the same weight as your before picture! I was worried having a goal below 130lb wouldn't like right, but you look fabulous. How long did it take? And what sort of exercise did you do?
Thanks so much! Honestly it took about 3-4 years because I didn't stick to it consistently (I struggled with binging for a long time), but it definitely doesn't need to take that long. I almost exclusively followed Blogilates pilates calendars (you can kind them online for free, they're fantastic) and a little running here and there. Recently within the past couple months I've had more progress with my body than I feel I have during the 4 years because I've started about 20 mins worth of HIIT a day and 40min of strength training (pilates/weights) and started consistently tracking my food.1 -
So inspirational! Renee264 . Approaching my 50's, would love to know how you accomplished your goal. Thx0
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