What's your goals for today?

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  • 12Sarah2015
    12Sarah2015 Posts: 1,117 Member
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    To go outside. To get at least 5000 steps in. 13000 max calories today
  • SunshaunSmiles
    SunshaunSmiles Posts: 15 Member
    edited July 2016
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    Hey everyone. I am receiving motivation and inspiration from y'all with your dedication with goal setting. Tomorrow's goals for me are to:

    1. drink 8 cups of water (I am horrible with this)
    2. log everything
    3. complete insanity month 2 day 1 (yikes!) in the AM and c25k session week 5 day 1 (yeesh!) in the PM.
    Lets rock these goals!
    Shaun
  • EllyTheDreamer
    EllyTheDreamer Posts: 10 Member
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    Today's goal would be to start running. It always attracted me, but I never had enough confidence to expose myself out there like that. It's time.
  • samczl
    samczl Posts: 4 Member
    edited July 2016
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    Your goals sound great! I can't fast with any wortkout. I usually feel weak when I do. I wish I could because it slows me down. But I only eat something small like an apple.

    @tbolashana Thank you dear. I usually do take a cup of black coffee for as pre-workout! Then I'd have oats and eggs for post workout (:
  • samczl
    samczl Posts: 4 Member
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    Simple goal for today:
    1. No emotional snacking

    It is a real struggle in the office right now x__x
  • BRich_15
    BRich_15 Posts: 19 Member
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    My goals for today and this week. Monday pledge ...

    I'm off work today and have to visit the parents. So I aim to do at least an hour of activity in the 'fat burning zone' of my Fitbit Charge HR. Into 'cardio' zone if I can manage it for part of this time. That means out walking (can't run because of my knee at the moment) or on the bike but we have heavy rain today so it might be the indoor exercise bike.

    Every day this week ....
    Do my half hour walk at lunchtime to get away from my desk.

    Out on the bike after work to get the cardio for the day.

    Drink at least 1lt water while at work and some more at home in the evening.

    Stop logging my food. I never look back at it and I know what I should and shouldn't eat and my portion sizes. I don't see the point in doing this any longer. I've been logging with WW for a while and now given it up.

    Do not check my Fitbit dashboard until 9pm, I get obsessed with it and have to do better if I'm not where I should be.

    Do not step on the scales until Thursday.

    Enjoy my life. Stop stressing at the little things and love my family and home.





  • mummy_3_uk
    mummy_3_uk Posts: 8 Member
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    do a 30 min workout via youtube later once kids all settled after school (is 12:30pm) here so lunch is around 1pm - workout around 4pm)
    Stick to calories!! I was too under calories yesterday (set my calories too low and ended up eating too much through snacking before bed because I was too hungry!) need to stick to calorie limit for 1lb a week and then I will not get so hungry I over eat.
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    Nothing today. Gym tomorrow.
  • ashleegolding
    ashleegolding Posts: 15 Member
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    Today my goals are to:
    • Stick to my calorie limit of 1,000-1,200 per day
    • Drink 8 glasses of water
    • Not give in to ANY temptations
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    I'll be off for an extended adventure so I won't be able to log for a bit. My goals will be to hike, bike or backpack each day during the trip. B)

    Good luck to everyone out there setting and meeting goals! o:)
  • tbolashana
    tbolashana Posts: 2,707 Member
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    jenilla1 wrote: »
    I'll be off for an extended adventure so I won't be able to log for a bit. My goals will be to hike, bike or backpack each day during the trip. B)

    Good luck to everyone out there setting and meeting goals! o:)

    Wow sounds fun!! Have a great time!!!
  • tbolashana
    tbolashana Posts: 2,707 Member
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    tbolashana wrote: »
    jenilla1 wrote: »
    I'll be off for an extended adventure so I won't be able to log for a bit. My goals will be to hike, bike or backpack each day during the trip. B)

    Good luck to everyone out there setting and meeting goals! o:)

    Wow sounds fun!! Have a great time!!!

    @jenilla1
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    I go away for a few days and the thread dies. I guess all good things must come to an end... :(
    Goal: Weights day
    Completed!
  • tbolashana
    tbolashana Posts: 2,707 Member
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    jenilla1 wrote: »
    I go away for a few days and the thread dies. I guess all good things must come to an end... :(
    Goal: Weights day
    Completed!

    @jenilla1

    Nooooooo!! You are the reason it lives!! Don't leave me!

    You are inspiring to me and I'm sure others.

    I promise to be more active.
  • tbolashana
    tbolashana Posts: 2,707 Member
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    Goals for Monday-Friday

    1. 10k steps
    2. Bed by 11
    3. 2 fruits a day
    4. Finish all veggies in fridge
    5. Bike ride at least twice
    6. Work on Clutter Monster at least twice
    7. 5 loads of laundry or more

    I will make sure to check in every day for updates.
  • tbolashana
    tbolashana Posts: 2,707 Member
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    jenilla1 wrote: »
    I'll be off for an extended adventure so I won't be able to log for a bit. My goals will be to hike, bike or backpack each day during the trip. B)

    Good luck to everyone out there setting and meeting goals! o:)

    @jenilla1

    How was your adventure? What did you do?
  • tbolashana
    tbolashana Posts: 2,707 Member
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    tbolashana wrote: »
    Goals for Monday-Friday

    1. 10k steps
    2. Bed by 11
    3. 2 fruits a day
    4. Finish all veggies in fridge
    5. Bike ride at least twice
    6. Work on Clutter Monster at least twice
    7. 5 loads of laundry or more

    I will make sure to check in every day for updates.

    OK I'm in bed by 11; didn't make my steps 5800; atey fruit if you consider cucumbers fruit; and the rest I'll tackle again tomorrow because I didn't do. :-( better tomorrow.
  • newlyliving
    newlyliving Posts: 7 Member
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    Hey, new to group need accountable for diet. Absolutely love working out, just fall off the wagon at dinner. Anyone that have fitbit flex or want to battle steps add me.
    Goals for tomorrow:
    Walk 10,000 steps
    Drink a gallon of water
    Stay under 1200 calories
    In bed by 10:30
    1 hr at the gym
  • tbolashana
    tbolashana Posts: 2,707 Member
    edited August 2016
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    newlyliving wrote: »
    Hey, new to group need accountable for diet. Absolutely love working out, just fall off the wagon at dinner. Anyone that have fitbit flex or want to battle steps add me.
    Goals for tomorrow:
    Walk 10,000 steps
    Drink a gallon of water
    Stay under 1200 calories
    In bed by 10:30
    1 hr at the gym

    @newlyliving

    Hello!!

    Welcome! I will try to be on here every day. I love working out too but sometimes fall off too.

    Nice goals. Check back with us tomorrow and let us know how you did.
  • tbolashana
    tbolashana Posts: 2,707 Member
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    tbolashana wrote: »
    Goals for Monday-Friday

    1. 10k steps
    2. Bed by 11
    3. 2 fruits a day
    4. Finish all veggies in fridge
    5. Bike ride at least twice
    6. Work on Clutter Monster at least twice
    7. 5 loads of laundry or more

    I will make sure to check in every day for updates.

    Only 5800 steps again today; face washing routine done late so in bed by 1130; ate my 2 fruits and even made it to three!; I ate some cucumbers and tomatoes in my fridge that I picked a few days ago so they wouldn't go bad (I know they are not veggies, but it was an attempt at eating the veggies in the fridge); and didn't attempt 5,6, or 7 :-( . better tomorrow.

    I will harvest my potatoes tomorrow!!!! Exciting!!!!

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