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What's your goals for today?

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  • happygalahhappygalah Member Posts: 343 Member Member Posts: 343 Member
    Pack for my oversea trip on Monday
    Get a good night sleep
    3 litres of water
  • Treehugger_88Treehugger_88 Member Posts: 209 Member Member Posts: 209 Member
    goals for tomorrow:

    -stay under 1600 cals
    -get 14,000 steps
    -bake rhubarb muffins
    -check back in tomorrow night
  • fxckyeahhappyfacefxckyeahhappyface Member Posts: 9 Member Member Posts: 9 Member
    tbolashana wrote: »
    It's the first day of my new schedule (up at 4:55 am everyday! whoa) so I just know I'm gonna feel lazy today, so my goal is to quit whining and go to the gym today and get in a whole bunch of cardio :smiley: I'm gonna do it!

    @fxckyeahhappyface

    Did you do it? You sounded pumped.

    I did! I actually had a super good workout that day :smile: Thanks for calling me out. Sometimes I can't be trusted!

    Happy weekend :smiley:
  • 47Jacqueline47Jacqueline Member Posts: 7,034 Member Member Posts: 7,034 Member
    Tomorrow
    Review for the exam I'm taking Monday
    Ride bike to gym to teach a Zumba class
  • jenilla1jenilla1 Member Posts: 11,127 Member Member Posts: 11,127 Member
    Goal: Getting to the gym after work. I got this!
  • jenilla1jenilla1 Member Posts: 11,127 Member Member Posts: 11,127 Member
    jenilla1 wrote: »
    Goal: Getting to the gym after work. I got this!

    Met that goal ^ and today's goal of running 4 miles.
  • tbolashanatbolashana Member Posts: 2,747 Member Member Posts: 2,747 Member
    jenilla1 wrote: »
    jenilla1 wrote: »
    Goal: Getting to the gym after work. I got this!

    Met that goal ^ and today's goal of running 4 miles.

    @jenilla1 you are inspiring!
  • tbolashanatbolashana Member Posts: 2,747 Member Member Posts: 2,747 Member
    Tomorrow
    Review for the exam I'm taking Monday
    Ride bike to gym to teach a Zumba class

    @47Jacqueline

    Wow! You teach? That's cool.
  • jenfitnessmamajenfitnessmama Member Posts: 138 Member Member Posts: 138 Member
    To stick to the food I've pre-logged for today!
  • shadow2soulshadow2soul Member Posts: 7,694 Member Member Posts: 7,694 Member
    Today:
    Getting off my butt to do my workouts (haven't yet)
    Strong Curves related:
    • Increase the time on my Plank and Side Plank
    • Increase weight on glute bridge
    • Increase weight on squat
    Do IdealShape Up Challenge Week 2 Day 5 twice
    Do Fight the Fat Day 10 twice
    Walk at least 10,000 steps
  • lindarpolklindarpolk Member Posts: 70 Member Member Posts: 70 Member
    pari65 wrote: »
    Hello! I am new and looking for a jump start. I plan on drinking 8 cups of water, which is HARD for me since I rarely ever drink water.
    stick to a 1200 calorie diet and do at least 30 min of HIIT.

    I usually drink a bottle of water everywhere I go in the car.
  • lindarpolklindarpolk Member Posts: 70 Member Member Posts: 70 Member
    1. Stay away from junk food and stick to my calorie goal.
    2. Have a serious talk with my mother about her behavior. She has the right to do what she wants, but I am hurt by it.
    3. Aerobic exercise and strength training.
    4. Apply for jobs.
    5. Write a thank you note.
  • dgjmrhrmh99dgjmrhrmh99 Member Posts: 26 Member Member Posts: 26 Member
    My goal today is not food nor exercise related, but it does have to do with health

    I am going to sleep at least 7 hours today...I work over nights and I work A LOT...usually 28 days out of the month..and I average 4-5 hours a sleep a day usually in two blocks...2 hours in the am when I get off work and 3 at night before I go to work...and I would say 3 out of the 7 days I miss one of those blocks of sleep...but today I am going to get 6-7 straight hours of sleep...EVERYTHING else is not important today but me...my bed..and beautiful dreams
  • 47Jacqueline47Jacqueline Member Posts: 7,034 Member Member Posts: 7,034 Member
    Rest of today:
    1) Finish laundry
    2) List 5 items on Etsy
    3) Eat a whole dinner - hamburger patty, carrots, potato, ice cream
  • gfjazzgfjazz Member Posts: 218 Member Member Posts: 218 Member
    Treadmill
  • jenilla1jenilla1 Member Posts: 11,127 Member Member Posts: 11,127 Member
    Get to the gym and do something, not sure what yet. I'll figure it out when I get there.
  • LaReineDesPixelsLaReineDesPixels Member Posts: 105 Member Member Posts: 105 Member
    1. Get work done, while at work...
    2. Pay more attention to Macros a little more.
    3. Find every little attempt to be active and TAKE IT!
    4. GYM!
    5. then chill..
  • jenilla1jenilla1 Member Posts: 11,127 Member Member Posts: 11,127 Member
    1. Get work done, while at work...
    2. Pay more attention to Macros a little more.
    3. Find every little attempt to be active and TAKE IT!
    4. GYM!
    5. then chill..

    I'm loving your number 5. ;)
  • lindarpolklindarpolk Member Posts: 70 Member Member Posts: 70 Member
    lindarpolk wrote: »
    1. Stay away from junk food and stick to my calorie goal.
    2. Have a serious talk with my mother about her behavior. She has the right to do what she wants, but I am hurt by it.
    3. Aerobic exercise and strength training.
    4. Apply for jobs.
    5. Write a thank you note.

    Overall a good day. I was so busy doing laundry and dishes that I lost track of time and didn't get to go to the gym because of summer hours. I found two good job leads and started applying because I don't think they'll last long. I need to put my list somewhere where I'll see it and they time I'll do it so I don't get distracted doing other things not on my list.
  • neldabgneldabg Member Posts: 1,447 Member Member Posts: 1,447 Member
    To get in 20k steps. (Done with 24k+!) I realize I always overshoot the standard 10k on work days, so I shoot for 20k steps as a challenge. :)
    edited July 2016
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