What's your goals for today?
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Wednesday - Goofing off. Done!
Thursday - Weights Day.
Friday - Mountain Biking.
Saturday - Lazing around in sister's pool.
All days: eat more protein.1 -
Under 1200, run 30 minutes, weights routine...and water challenge!!1
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Weights done. Got it before my toddler noticed what I was doing, took 15 mins.1
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Stay under 1200, get a run in, and do day 4 of 30 day challenge1
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Eat a lot, complete day 4 of Focus T25, and spend time with my hubby and kids.1
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Wednesday - Goofing off. Done!
Thursday - Weights Day.
Friday - Mountain Biking.
Saturday - Lazing around in sister's pool.
All days: eat more protein.
@jenilla1
Love your goals!!!
And I also love the line you drew the l through the one completed! I have to figure out how to do that.2 -
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sw33tp3a_1 wrote: »My goal for later on today is to drink my water. I always struggle with my water intake.
@sw33tp3a_1
How's your water going?0 -
Rosemary5991 wrote: »I like this idea bc it can change from day to day if I want more fruit or anything. The original post had good guidelines so I will use some of those goals today.
-8 glasses of water (already had two and I count my unsweetened green tea in this)
-3 servings fruit
-3 servings veggies
-Walk
@Rosemary5991
How are you doing with your goals?0 -
tbolashana wrote: »
When you're typing in the text box, look up just above it and you'll see an S with a line through it. It looks like this: S . It's next to the B for bold and I for italics. If you scroll over it it's called "Strikethrough." Just highlight the text you want to cross through and click that. Cool trick, huh?
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Water drinking, under calories, running 35 minutes and weights:). Yoga would be nice too. This thread was very helpful this week, as I met my goals. I did go over on calories so I will try harder with that today.1
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leahkathleen13 wrote: »Water drinking, under calories, running 35 minutes and weights:). Yoga would be nice too. This thread was very helpful this week, as I met my goals. I did go over on calories so I will try harder with that today.
@leahkathleen13
How'd today go?
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Amazingly, all goals met, including the extra protein!
Too lazy to make goals for tomorrow, but Monday's goal will be a 3-6 mile run. It's gonna be hot. If I get up early and run outside on the trail it will be 6 miles. If I'm stuck inside on a boring treadmill, it will be shorter. My brain can take only so much treadmill before it breaks down...0 -
not eat anything else for the rest of the day.2
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Amazingly, all goals met, including the extra protein!
Too lazy to make goals for tomorrow, but Monday's goal will be a 3-6 mile run. It's gonna be hot. If I get up early and run outside on the trail it will be 6 miles. If I'm stuck inside on a boring treadmill, it will be shorter. My brain can take only so much treadmill before it breaks down...
Done! Super sore, though. I must have pushed myself. Not sure because I failed to time myself.1 -
Amazingly, all goals met, including the extra protein!
Too lazy to make goals for tomorrow, but Monday's goal will be a 3-6 mile run. It's gonna be hot. If I get up early and run outside on the trail it will be 6 miles. If I'm stuck inside on a boring treadmill, it will be shorter. My brain can take only so much treadmill before it breaks down...
Done! Super sore, though. I must have pushed myself. Not sure because I failed to time myself.
@jenilla1
Nice job!! You are inspirational!
And once again -- I hate the treadmill too. I can't say that enough.1 -
Treehugger_88 wrote: »not eat anything else for the rest of the day.
@Treehugger_88
Hey!!??!??!! How are you?? It's been a while. I hope all is well.0 -
@tbolashana i sent you a friend request. I love this motivational thread. Fellow motivators feel free to add me. Could always use the good vibes1
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That being said..... goal today is to drink more water! Need to get back to my gallon a day. Also to be mindful of my portions and get some strength training in after work1
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Weightlifting for 60 minutes at the gym this morning and a Focus T25 workout this evening.2
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CSylviaMarie wrote: »That being said..... goal today is to drink more water! Need to get back to my gallon a day. Also to be mindful of my portions and get some strength training in after work
@CSylviaMarie
Welcome to the thread! Nice goals! Sounds like my goals. Let me know now it goes.1 -
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OK. Instead of commenting key me also make some goals for me. 8 cups of water. Eat 2 servings of fruit and 2 veggies. Bed before 101
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Heading out on a road trip today, so my activity level will be low! My goal first is to do at least 20 mins on the elliptical, and possibly some kettlebells, before the rest of the house wakes up.1
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Hi Tbolashana! I did do the yoga! I have been going a bit over on calories and tomorrow my goal is to be under. I've been running for 35 minutes. Tomorrow my goal is to have food prep for lunch as I will be on the road all day. Thank you so much for checking in you are awesome!1
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Today was a rest day. Tomorrow back to the gym - probably weights, but not sure yet.0
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My goal for tomorrow (thurs) is to get in some stretching and maybe yoga. Tomorrow is my running off day so i need to be sure to ice my ankle1
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