FALL WEIGHT LOSS CHALLENGE (yes this is another continuation of our summer challenge)
Back again by popular demand, I present our FALL WEIGHT LOSS CHALLENGE
Starting AUGUST 1 through OCTOBER 31 we will go three full months on another journey together! This is a continuation of our Summer, Fall and Winter and Spring challenges 2015-2016 and everyone continues to do well to encourage one another that we are going to keep the momentum once again and begin another NEW challenge!
Check in every Monday with your weeks results! Here is your Calendar Grid to follow for the three months:
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
GOAL WEIGHT RANGE:
ULTIMATE WEIGHT LOSS GOAL: Healthy Range
Let's keep encouraging one another on and check in every week with how we are all doing! Thanks for coming along again! I can't wait to hear how everyone does!
"This is the beginning of a new day. You have been given this day to use as you will. You can waste it or use it for good. What you do today is important because you are exchanging a day of your life for it. When tomorrow comes, this day will be gone forever. In its place is something that you have left behind...Let it be something good." AUTHOR UNKNOWN