FALL WEIGHT LOSS CHALLENGE (yes this is another continuation of our summer challenge)
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This is just what I needed before my 30th bday on Oct 9th!!!
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 275 (7/25/2016)
8/1/16:
8/8/16:
8/15/16:
8/22/16:
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: 2-4 lb a week
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30
GOAL WEIGHT RANGE: 150lb
ULTIMATE WEIGHT LOSS GOAL: 135lb2 -
I think am I am ready for my 1st challenge was 252.3lbs on 6/01/2016
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 214.6 lbs on 7/26/2016
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 40lbs
GOAL WEIGHT RANGE: 175lbs
ULTIMATE WEIGHT LOSS GOAL: 165lbs1 -
Losing weight for my brother's wedding this Fall though I plan to continue afterwards as well.
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 268.8 lbs on 7/26/2016
8/1/16:
8/8/16:
8/15/16:
8/22/16:
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 16.8lbs
GOAL WEIGHT RANGE: 250lbs
ULTIMATE WEIGHT LOSS GOAL: Less than 200 lbs2 -
MY STARTING WEIGHT: 234
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30 lbs.
GOAL WEIGHT RANGE: 204
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 165
1 -
Okay, I'm up for this!! I need the extra motivation!
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 228.4
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20lbs
GOAL WEIGHT RANGE:
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 165 (high healthy range)
We've got this!!1 -
FALL WEIGHT LOSS CHALLENGE
MY STARTING WEIGHT: 212.1 (7/25)
8/1/16:
8/8/16:
8/15/16:
8/22/16:
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK:
TOTAL CHALLENGE LOSS:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 195-199lbs
ULTIMATE WEIGHT LOSS GOAL: Healthy Range1 -
I'm going to give it a try
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:2 pounds
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:25 pounds
GOAL WEIGHT RANGE:
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 135
1 -
MY STARTING WEIGHT: 185 (7/27/2016)
8/1/16:
8/8/16:
8/15/16:
8/22/16:
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: 2 lb a week
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 25-30
GOAL WEIGHT RANGE: 150-155lb
ULTIMATE WEIGHT LOSS GOAL: 136lb2 -
MY STARTING WEIGHT: 231.4
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 lbs.
GOAL WEIGHT RANGE: 210-215
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 140 (high end)1 -
FALL WEIGHT LOSS CHALLENGE 2016 (August September October)
MY STARTING WEIGHT: 154.3lbs
8/1/16:
8/8/16:
8/15/16:
8/22/16:
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: +/- 0 lbs
Total Challenge Weight Lost: +/- 0 lbs
ACTUAL START WEIGHT/DATE: 192lbs-6/24/14
GOAL WEIGHT LOSS PER WEEK: 2lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 26lbs
GOAL WEIGHT FOR CHALLENGE: 130.5lbs or less[by 10/31/16]
ULTIMATE WEIGHT LOSS GOAL: 94lbs(would a total loss of 98lbs)1 -
FALL WEIGHT LOSS CHALLENGE:
STARTING WEIGHT: 122.lbs
8/1/16:
8/8/16:
8/15/16:
8/22/16:
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: +/- 0 lbs
Total Challenge Weight Loss:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
10-13 pounds
GOAL WEIGHT FOR CHALLENGE: 110 lbs.
ULTIMATE WEIGHT LOSS GOAL: 95lbs
1 -
FALL WEIGHT LOSS CHALLENGE:
STARTING WEIGHT: 139.2.lbs (07/28/16)
8/1/16:
8/8/16:
8/15/16:
8/22/16:
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: +/- 0 lbs
Total Challenge Weight Loss:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 9.2
GOAL WEIGHT FOR CHALLENGE: 130 lbs.
ULTIMATE WEIGHT LOSS GOAL: 60lbs1 -
MY STARTING WEIGHT: 252.0 - 7/28/16
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: N/A
GOAL WEIGHT LOSS FOR CHALLENGE: 30 lbs
GOAL WEIGHT RANGE: 215-220
ULTIMATE WEIGHT LOSS GOAL: 175 +/-1 -
My first time doing this!
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 147
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
GOAL WEIGHT RANGE: 130
ULTIMATE WEIGHT LOSS GOAL: Healthy Range
2 -
My Starting Weight: 163
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 23 lbs
GOAL WEIGHT RANGE:
ULTIMATE WEIGHT LOSS GOAL: 140 lbs
Healthy Range:3 -
I'm In!
Fall Weight Loss Challenge 2016
(August/September/October)
MY STARTING WEIGHT: 230.4 As of 7/28/16
8/1/16
8/8/16
8/15/16
8/22/16
8/289/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
Weight Loss for the Week: 2 -4 lbs.
Goal Weight Loss for the Challenge: 48 lbs
Goal Weight Range: 175 - 185
Ultimate Weight Loss Goal: 1702 -
This sounds great!
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 128.2
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: .5 lb
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 7 lbs
GOAL WEIGHT RANGE: 122-120
ULTIMATE WEIGHT LOSS GOAL: 115-120
Healthy Range
2 -
I'm new too, hope it's okay that I'm joining. Need accountability and support to lose this last 40 lbs. Think this will be an awesome way to start!
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 223.8 - 7.28.16
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 1-2 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20lbs
GOAL WEIGHT RANGE: 200-203
ULTIMATE WEIGHT LOSS GOAL: 180-185
2 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:290.8
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:1-2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:25
GOAL WEIGHT RANGE:260-270
ULTIMATE WEIGHT LOSS GOAL: 1801 -
I am new to My Fitness Pal and am on a gluten-free ketogenic diet. I hope that is okay. My usual weigh-in routine is once per month, but I love the idea of sharing these 3 months with others working on getting healthier. So hello scale, here we go!
FALL WEIGHT LOSS CHALLENGE 2016
MY STARTING WEIGHT:228 (7-24-16)
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 1.5 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs
GOAL WEIGHT RANGE: 205-210 lbs
ULTIMATE WEIGHT LOSS GOAL: 130-137 lbs1 -
MY STARTING WEIGHT: 215
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 25 lbs
GOAL WEIGHT RANGE: 190ish
ULTIMATE WEIGHT LOSS GOAL: 140-1552 -
I have never done a challenge. I have lost 27 pounds since May and feel like I am doing really well. I am super happy, but I do not want to lose momentum and a challenge would be a good way to be some what accountable- at least to have others bear witness...
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 211 (7/28/2016)
8/1/16:
8/8/16:
8/15/16:
8/22/16:
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: 2-3 lb a week
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30 (180 pounds)
GOAL WEIGHT RANGE: 150lb
ULTIMATE WEIGHT LOSS GOAL: 135lb
2 -
I need some ACCOUNTABILITY! Been up and down off and on with nutrition and fitness and look forward to tuning in each week and seeing all our progress. Community is so essential. Better together!2
-
MY STARTING WEIGHT: 231.4
8/1/16: 229.3
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: -2.1
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 lbs.
GOAL WEIGHT RANGE: 210-215
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 140 (high end)1 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 224.4 7/29/2016
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 2-3
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30 (195)
GOAL WEIGHT RANGE:190-200
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 140-1501 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 201.8
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 1-2 lbs.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 25lbs
GOAL WEIGHT RANGE: 175lbs
ULTIMATE WEIGHT LOSS GOAL: 160lbs1 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:253
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
GOAL WEIGHT RANGE:
ULTIMATE WEIGHT LOSS GOAL: Healthy Range
1 -
FALL WEIGHT LOSS CHALLENGE 2016 (August September October)
STARTING WEIGHT: 206 lbs
CHALLENGE STARTING WEIGHT: 149 lbs
08/01/16
08/08/16
08/15/16
08/22/16
08/29/16
09/05/16
09/12/16
09/19/16
09/26/16
10/03/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10 lbs
GOAL WEIGHT RANGE: 136 to 1400 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
CHALLENGE STARTING WEIGHT: 174
08/01/16
08/08/16
08/15/16
08/22/16
08/29/16
09/05/16
09/12/16
09/19/16
09/26/16
10/03/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30 lbs
GOAL WEIGHT RANGE: 140-1450 -
MY STARTING WEIGHT: 234
8/1/16: 223.5
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30 lbs.
GOAL WEIGHT RANGE: 204
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 1650
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