20 lbs by September 12 (10 Week Challenge)

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  • sharondjs
    sharondjs Posts: 676 Member
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    Update forgot to post on monday
    Name Sharon

    SW 4th july : 117.4 KG
    GW 5th sept 106.4 kg – 20 pound
    FGW 90 kgs In 2016

    Weigh In’s
    July 4: – 117.4
    July 11 :– 116.2 – 1.2 loss
    July 18 :– 115.3 - .9 loss
    July 25: - 114.4 - .9 loss
    Aug 1 :
    Aug 8 :
    Aug 15:
    Aug 22:
    Aug29:
    Sept 5:


    Weight -/+ this week: - .9
    Weight -/+ this challenge: - 3 kg

    Success/struggles this week:
    Have been nauseous with all food from antibiotics ☹ really struggling
    Have still managed 4 gym classes & a 2.7 klm walk
  • 06071965
    06071965 Posts: 19 Member
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    I'm in!
    SW 183
    CW 150
    GW 140
    WE can do this!
  • typeitdaily
    typeitdaily Posts: 3,322 Member
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    SW: 257.5
    LW: 231.4
    CW: 229.3
    GW: 217.5
    FGW: 140
  • missthang11205
    missthang11205 Posts: 81 Member
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    typeitdaily wrote: »
    SW: 257.5
    LW: 231.4
    CW: 229.3
    GW: 217.5
    FGW: 140

    That's an awesome loss. Keep it up
  • typeitdaily
    typeitdaily Posts: 3,322 Member
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    missthang11205 wrote: »
    typeitdaily wrote: »
    SW: 257.5
    LW: 231.4
    CW: 229.3
    GW: 217.5
    FGW: 140

    That's an awesome loss. Keep it up

    Thank you!
  • sharondjs
    sharondjs Posts: 676 Member
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    It's Sunday here & as Im out of town tomorrow I'm posting early hope you've all had a great week :)

    Name Sharon

    SW 4th july : 117.4 KG
    GW 5th sept : 106.4 kg – 20 pound
    FGW 90 kgs In 2016

    Weigh In’s

    July 4 : – 117.4
    July 11 :– 116.2 – 1.2 loss
    July 18 :– 115.3 - .9 loss
    July 25 : - 114.4 - .9 loss
    Aug 1 : - 113.4 - 1.0 loss
    Aug 8 :
    Aug 15:
    Aug 22:
    Aug29:
    Sept 5:


    Weight -/+ this week: - 1.0 kg = 2.2 lb
    Weight -/+ this challenge: - 4.1 kg = 8.81 lb

    Success/struggles this week:
    still not well am really tired from it needing like nana naps ughhh !!!
    have managed to get to 5 classes this week still aiming for 6 class per week .

  • rhiannongrindley
    rhiannongrindley Posts: 52 Member
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    Starting and goal weight:
    SW: 4 July - 78.4kg (172.8 pounds)
    GW: 12 September - 68.9 (152 pounds)

    Weigh-ins:
    11 July - 77.2kg (170.1 pounds)
    18 July - 74.6 kg (164.4)
    25 July - 74.6kg (164.4)
    1 Aug - 74kg (163.1)

    Weight -/+ this week: - 0.6kg = 1.3 lb
    Weight -/+ this challenge: - 4.4kg = 9.7 lb

    Im almost halfway to the losing 20lb challenge!! :)
    My goal this week is to drink more water (I suck at drinking water) and to eat less chocolate (I shouldn't have it every day just because it's there...)

  • sharondjs
    sharondjs Posts: 676 Member
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    Your kicking it
  • tuddy315
    tuddy315 Posts: 11,411 Member
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    This week check-in

    SW: 246 (Jan 4, 2016
    CW: 198.6 (Aug 1)
    GW: 190 by Labor day
    Ultimate GW: 150

    Finally under 200. YEAH!!!
  • dearcassandrab
    dearcassandrab Posts: 145 Member
    edited August 2016
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    SW 4th july : 249
    GW 12th sept : 220
    FGW:199

    Weigh In’s
    July 4: – 249
    July 11 :– 245
    July 18 :– 243
    July 25: - 242
    Aug 1 : - 238
    Aug 8 :
    Aug 15:
    Aug 22:
    Aug29:
    Sept 5:
    Sept 12:


    Weight -/+ this week: -4
    Weight -/+ this challenge: -11

    Changing my workout up. Good week clean eating. Don't stop keep going!
  • Rini_s
    Rini_s Posts: 68 Member
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    SW July 25: 188
    GW Sep 12: 172
    Christmas Goal: 145
    Final Goal - 130

    Weigh Ins
    July 25: 188
    Aug 01 : 187.3
    Aug 08 :
    Aug 15:
    Aug 22:
    Aug 29:
    Sept 05:
    Sept 12:

    Weight -/+ this week: -.3 lbs
    Weight -/+ this challenge: -.3 lbs

    Not the start I hoped to have, but anything downward is progress.
  • fraserkr
    fraserkr Posts: 110 Member
    edited August 2016
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    Running Log; Monday weigh-in:
    Date Actual Trend
    Mon, Jul 4 149.6 149.0 Starting Challenge
    Mon, Jul 11 148.3 148.9 YIKES, gotta step it up.
    Mon, Jul 18 148.1 148.7 down 0.2 lb :neutral:
    Mon, Jul 25 147.2 148.3 down 0.4 lb
    Mon, Aug 1 147.0 147.6 down 0.7 lb (for week)

    ______________________________
    Weight Change Over Time:
    Since a week ago: -0.7 lbs
    Since two weeks ago: -1.1 lbs
    Since a month ago: -1.4 lbs

    Statistics:
    Losing 0.5 lbs/week of total weight.
    Burning 236 cal/day more than eat; must cut 14 cal/day to match plan.
    have 12.6 lbs to lose to reach goal weight.
    could reach goal around February 3, 2017, if continue at this rate. :wink:

  • GW4321
    GW4321 Posts: 523 Member
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    SW (July 4): 252lbs
    GW (Sept 12): 232lbs

    Weigh In’s
    July 11: 249
    July 18: 247
    July 25: 244
    Aug 1: 243
    Aug 8:
    Aug 15:
    Aug 22:
    Aug 29:
    Sept 5:
    Sept 12:


    Weight -/+ this week: - 1 lbs
    Weight -/+ this challenge: -9 lbs
  • lgregory6540
    lgregory6540 Posts: 63 Member
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    SW (Jan 2016): 233
    Final goal: 145
    Challenge SW (July 6) : 199
    Challenge GW (Sept 12): 179

    Weigh In’s
    July 11: 198
    July 18: 198
    July 25: 197
    Aug 1: 195
    Aug 8:
    Aug 15:
    Aug 22:
    Aug 29:
    Sept 5:
    Sept 12:
  • Mandy_1982
    Mandy_1982 Posts: 160 Member
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    Update:

    SW: 277 (July 8)
    CW: 274 (August 2)
    GW: 257 (Sept. 12)
  • CatherineLaurel
    CatherineLaurel Posts: 197 Member
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    7/11 : 160.5
    7/18: 158.1
    7/25: 155.2
    8/2 (today): 154.6

    Total lost since starting the challenge: 6 lbs

    Last week my body didn't lose anything for 9 days straight and the. I lost half a pound. It was discouraging but I stuck it through the bet I could.

    I'm heading to Peru for a week so I'm interested to see what my weight will be when I return.

    Let's kick butt this week!



  • Verdenal
    Verdenal Posts: 625 Member
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    SW: 113.2
    GW: 105

    July 14 113.2
    July 25 111.9
    Aug. 2 110.6
  • Rini_s
    Rini_s Posts: 68 Member
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    Why is it that I lose more right after weigh-in day? I know I posted yesterday, but.... :)

    SW July 25: 188
    GW Sep 12: 172
    Christmas Goal: 145
    Final Goal - 130

    Weigh Ins
    July 25: 188
    Aug 01 : 187.3
    Aug 02 : 185.8
    Aug 08 :
    Aug 15:
    Aug 22:
    Aug 29:
    Sept 05:
    Sept 12:

    Weight -/+ this week: -2.2 lbs
    Weight -/+ this challenge: -2.2 lbs
  • typeitdaily
    typeitdaily Posts: 3,322 Member
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    SW: 257.5
    LW: 229.3
    CW: 227.1
    GW: 217.5
    FGW: 140
  • sandflower81
    sandflower81 Posts: 399 Member
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    Start of Challenge Weight: 196
    Challenge Goal Weight: 171
    Lbs to Lose for this Challenge: 25

    06/27: 196
    07/04: 192
    07/11: 190
    07/18: 190
    07/25: 186.5<<<mini goal weight:186>>>
    08/01: 188
    08/08: 184
    08/15:
    08/22: <<<mini goal weight: 174 >>>
    08/29:
    09/05: <<<challenge goal weight: 171 >>

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