July Weight Loss Challenge

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Replies

  • SereneRose
    SereneRose Posts: 500 Member
    Name: Serene, 31
    Height: 5ft 2

    OSW - 259.4 lbs
    SW - 231.2 lbs
    GW - 225.0 lbs

    1 July - 231.2 lbs
    9th July - 227.6 lbs (10th 226.4)
    16th july - 235.6
    23rd July - 229.8
    31st July - 223.0

    Yay! I undid the damage I did a few weeks ago and ended on an awesome loss that surpassed my goal. Lowest weight I've been in 2 years, now onto my next goal. :smiley:
  • Bxqtie116
    Bxqtie116 Posts: 552 Member
    July 1: 190.2
    July 8: 188.4
    July 15: 186.8
    July 22: 186.2
    July 29: 186.4
    July 31: 184.4

    I ended up losing 2 more lbs since Fri. Overall weight loss for the month is 5.8 lbs. My goal for Aug is 178.
  • vicky1947mfp
    vicky1947mfp Posts: 1,515 Member
    SereneRose wrote: »
    Name: Serene, 31
    Height: 5ft 2

    OSW - 259.4 lbs
    SW - 231.2 lbs
    GW - 225.0 lbs

    1 July - 231.2 lbs
    9th July - 227.6 lbs (10th 226.4)
    16th july - 235.6
    23rd July - 229.8
    31st July - 223.0

    Yay! I undid the damage I did a few weeks ago and ended on an awesome loss that surpassed my goal. Lowest weight I've been in 2 years, now onto my next goal. :smiley:

    That is awesome! You should be so proud of yourself. WTG in surpassing your goal. You are doing an awesome job. Don't you feel proud of yourself?
  • vicky1947mfp
    vicky1947mfp Posts: 1,515 Member
    Bxqtie116 wrote: »
    July 1: 190.2
    July 8: 188.4
    July 15: 186.8
    July 22: 186.2
    July 29: 186.4
    July 31: 184.4

    I ended up losing 2 more lbs since Fri. Overall weight loss for the month is 5.8 lbs. My goal for Aug is 178.

    Great job. You are doing so good. Let's keep this up.
  • vicky1947mfp
    vicky1947mfp Posts: 1,515 Member
    Name: Vicky
    Age:69
    Height 5'2"
    Highest weight 162
    CW - 115
    Challenge weight - 115

    July 8 - 115
    July 15 - 115
    July 22 - no scales. On vacation! :D
    July 29 - 117.2 (up from vacation). Back to logging!
    July 31 - 116.4

    I am up 1.4 lbs for July. But I had two July 4th celebrations, a 10 day vacation and two BD parties. I know those are just excuses but I am back to logging and will get that 1.4 lbs off by my next mini vacation in 3 weeks.

    My challenge is just to stay the same for July. With all the festivities and vacation.


  • vicky1947mfp
    vicky1947mfp Posts: 1,515 Member
    Good month for a lot of you. Lots if weight lost here.

    Good luck on your healthy living journey.
  • Bxqtie116
    Bxqtie116 Posts: 552 Member
    @vicky1947mfp how much weight are you trying to lose? Or are you in maintenance?
  • christinecsaucier
    christinecsaucier Posts: 30 Member
    christinecsaucier wrote: »
    christinecsaucier wrote: »
    christinecsaucier wrote: »
    Name: Christine
    Age:52
    Height: 5'71/2"
    Beginning wgt 175
    July 3 170.6
    July 10
    July 17
    July 24

    Goal this month 7 pounds
    Ultimate goal 150
    christinecsaucier wrote: »
    Name: Christine
    Age:52
    Height: 5'71/2"
    Beginning wgt 175
    July 3 170.6
    July 10
    July 17
    July 24

    Goal this month 7 pounds
    Ultimate goal 150
    christinecsaucier wrote: »
    Name: Christine
    Age:52
    Height: 5'71/2"
    Beginning wgt 175
    July 3 170.6
    July 10 169.8
    July 17
    July 24 167.8

    Goal this month 7 pounds
    Ultimate goal 150

    Still working at it!
    Summer fun is really making this a challenge. I am still working out to try and keep the scale in the negative tho!'
    Great job everyone!
    christinecsaucier wrote: »
    christinecsaucier wrote: »
    christinecsaucier wrote: »
    Name: Christine
    Age:52
    Height: 5'71/2"
    Beginning wgt 175
    July 3 170.6
    July 10
    July 17
    July 24

    Goal this month 7 pounds
    Ultimate goal 150
    christinecsaucier wrote: »
    Name: Christine
    Age:52
    Height: 5'71/2"
    Beginning wgt 175
    July 3 170.6
    July 10
    July 17
    July 24

    Goal this month 7 pounds
    Ultimate goal 150
    christinecsaucier wrote: »
    Name: Christine
    Age:52
    Height: 5'71/2"
    Beginning wgt 175
    July 3 170.6
    July 10 169.8
    July 17
    July 24 167.8

    Goal this month 7 pounds
    Ultimate goal 150

    Still working at it!
    Summer fun is really making this a challenge. I am still working out to try and keep the scale in the negative tho!'
    Great job everyone!

    Ending wgt for month 168.2
    Didn't quite reach my goal but any loss is good in my book! Great job everyone!
  • vicky1947mfp
    vicky1947mfp Posts: 1,515 Member
    Bxqtie116 wrote: »
    @vicky1947mfp how much weight are you trying to lose? Or are you in maintenance?

    I am at maintenance. I have lost 47 lbs and trying to stay at 115 lbs. These challenges keep me accountable. I am up 1.4 from vacation. Trying to stay within 3 lbs of my 115 maintenance weight.
  • vicky1947mfp
    vicky1947mfp Posts: 1,515 Member
    WTG everyone. There are several August challenges on The Challenges board. Let's all join one and keep going.

    I am on maintenance and trying to stay at my goal weight. Which is just as (or even harder) than losing.

    Good luck to all.
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    mbaby86 wrote: »
    July
    3rd - 199.9lbs
    8th - 197.3lbs - weeks loss:2.6lbs
    15th -196.2lbs - weeks loss: 1.1lbs
    22nd - 200.8lbs - weeks gain 4.6lbs .......the day I got home from holiday
    29th - 198.1lbs - weeks loss 2.7lbs

    so despite a loss total of 6.3lbs thanks to my gain on holiday IM actually only down 1.8lbs from my start weight.

    I totallY sucked at this in July.........AUGUST WILL BE BETTER!!

    You're headed in the right direction, that's a win!
  • missjuicyfruit5
    missjuicyfruit5 Posts: 50 Member
    Last update for this months challenge with my final weigh in of the month as of this morning
    Name: Michaela
    Age: 21
    Height: 5'9"

    Starting Weight July 1st: 296.8
    Goal Weight Aug 1st: 289

    Weigh In Week:

    July 1: 296.8
    July 7: 293.6
    July 14:292.6
    July 21:290.6
    July 28:288.2

    Final weight 31st July: 286.6
    Weight -/+ this month: -10.2
  • Bxqtie116
    Bxqtie116 Posts: 552 Member
    missjuicyfruit5 wrote: »
    Last update for this months challenge with my final weigh in of the month as of this morning
    Name: Michaela
    Age: 21
    Height: 5'9"

    Starting Weight July 1st: 296.8
    Goal Weight Aug 1st: 289

    Weigh In Week:

    July 1: 296.8
    July 7: 293.6
    July 14:292.6
    July 21:290.6
    July 28:288.2

    Final weight 31st July: 286.6
    Weight -/+ this month: -10.2

    Way to go!
  • missjuicyfruit5
    missjuicyfruit5 Posts: 50 Member
    Bxqtie116 wrote: »
    missjuicyfruit5 wrote: »
    Last update for this months challenge with my final weigh in of the month as of this morning
    Name: Michaela
    Age: 21
    Height: 5'9"

    Starting Weight July 1st: 296.8
    Goal Weight Aug 1st: 289

    Weigh In Week:

    July 1: 296.8
    July 7: 293.6
    July 14:292.6
    July 21:290.6
    July 28:288.2

    Final weight 31st July: 286.6
    Weight -/+ this month: -10.2

    Way to go!

    Thanks hopefully I can keep it going for a few more months lol
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    OSW: 233 CW: 223 GW: 160 July GW: 219
    7/14: 223
    7/21: 215.5
    7/28:
    7/29: 214
    7/31: 212
    SMASHED IT, YAY!
  • WendyLaubach
    WendyLaubach Posts: 518 Member
    Final for the month: Name: Wendy Laubach
    Age: 59
    Height: 5'5"

    (Nov. 1): 245
    (Dec. 1): 236 (down 9)
    (Jan. 1): 218 (down 18)
    (Feb. 1): 209 (down 9)
    (Mar. 1): 202 (down 7)
    (Apr. 1): 193 (down 9)
    (May 1): 182 (down 11)
    (June 1): 173 (down 9)

    Start Weight Jul. 1: 166 (down 7)
    Goal Weight Aug. 1: 159 (down 7)

    Ultimate Target Weight: 120

    July 1: 165.8
    July 8: skipped!
    July 15: 164.6
    July 22: 163.6
    July 29: 163.0
    Aug. 1: 161.4

    Weight lost/gained this partial week: 1.6 lbs.
    Weight lost/gained this month: 4.4 lbs.
    Weight lost overall: 84 lbs., 41 lbs. to go!

    Ready to start the August challenge.
  • vicky1947mfp
    vicky1947mfp Posts: 1,515 Member
    WendyLaubach wrote: »
    Final for the month: Name: Wendy Laubach
    Age: 59
    Height: 5'5"

    (Nov. 1): 245
    (Dec. 1): 236 (down 9)
    (Jan. 1): 218 (down 18)
    (Feb. 1): 209 (down 9)
    (Mar. 1): 202 (down 7)
    (Apr. 1): 193 (down 9)
    (May 1): 182 (down 11)
    (June 1): 173 (down 9)

    Start Weight Jul. 1: 166 (down 7)
    Goal Weight Aug. 1: 159 (down 7)

    Ultimate Target Weight: 120

    July 1: 165.8
    July 8: skipped!
    July 15: 164.6
    July 22: 163.6
    July 29: 163.0
    Aug. 1: 161.4

    Weight lost/gained this partial week: 1.6 lbs.
    Weight lost/gained this month: 4.4 lbs.
    Weight lost overall: 84 lbs., 41 lbs. to go!

    Ready to start the August challenge.

    Congrats to you! Great weight loss.
  • teacherspet1
    teacherspet1 Posts: 142 Member
    I tried really hard & lost 2lbs but also managed to lose 3 " off my hips &1" from my bust. I have upped my exercise by walking much more & feel so much better in myself. :)
  • vicky1947mfp
    vicky1947mfp Posts: 1,515 Member
    teacherspet1 wrote: »
    I tried really hard & lost 2lbs but also managed to lose 3 " off my hips &1" from my bust. I have upped my exercise by walking much more & feel so much better in myself. :)

    2 lbs gone. WTG. Slow and steady wins the race.
  • gmz1026
    gmz1026 Posts: 84 Member
    Name: G
    Age: 30
    Height: 5'3

    Beginning weight (January 11): 250
    July 1: 204.3
    Goal Weight (August 1): 198

    Weigh-ins (week of...):

    July 1: 204.3
    July 8: 202
    July 15: 200
    July 22: 199.4
    July 29: 200

    Weight -/+ this week: +.6
    Weight -/+ this month: -4.3

    Late with this update! Summer has been really tough with vacations and BBQs. Still lost, but didn't get where I wanted to be.
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