FALL WEIGHT LOSS CHALLENGE (yes this is another continuation of our summer challenge)

My weigh-in day is on Monday for a few other challenges this month so this works out nicely! Im in!

getting ready, have meal plans ready

FALL WEIGHT LOSS CHALLENGE 2016
(August September October)

MY STARTING WEIGHT:
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16

WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 pounds
GOAL WEIGHT RANGE: 190
ULTIMATE WEIGHT LOSS GOAL: 160

bexsh13 wrote: »

FALL WEIGHT LOSS CHALLENGE 2016
(August September October)

MY STARTING WEIGHT:154lbs
8/1/16:155lbs
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16

WEIGHT LOSS FOR THE WEEK:n/a
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:20lbs
GOAL WEIGHT RANGE:135-140lbs
ULTIMATE WEIGHT LOSS GOAL: 127lbs

FALL WEIGHT LOSS CHALLENGE 2016
(August September October)

MY STARTING WEIGHT:290.8
8/1/16: 292.6
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16

WEIGHT LOSS FOR THE WEEK:1-2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:25
GOAL WEIGHT RANGE:260-270
ULTIMATE WEIGHT LOSS GOAL: 180

MY STARTING WEIGHT: 143.3lb

08/01/16: 143.3lb
08/08/16:
08/15/16:
08/22/16:
08/29/16:
09/05/16:
09/12/16:
09/19/16:
09/26/16:
10/03/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:

Weight Loss for the week: +/- 0 lbs
Total Challenge Weight Lost: +/- 0 lbs

ACTUAL START WEIGHT/DATE: 143.3lb
GOAL WEIGHT LOSS PER WEEK: 1 lb per week
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 14lb
GOAL WEIGHT FOR CHALLENGE: 130lb
ULTIMATE WEIGHT LOSS GOAL: 130lb (Down from 200lb in 2012 to goal weight by the end of this challenge. Fingers crossed!)

ACTUAL START WEIGHT/DATE: 323 6/29/15

08/01/16: 260.2 lbs.
08/08/16:
08/15/16:
08/22/16:
08/29/16:
09/05/16:
09/12/16:
09/19/16:
09/26/16:
10/03/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:

Weight Loss for the week: +/- 0 lbs
Total Challenge Weight Lost: +/- 0 lbs

GOAL WEIGHT LOSS PER WEEK: 2 lbs.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30 lbs.
GOAL WEIGHT FOR CHALLENGE: 230 lbs.
ULTIMATE WEIGHT LOSS GOAL: 170 lbs.

I haven't been great this year. Alot of life struggles have stalled the progress of last year. The good thing is that I'm a fighter and haven't given up! I'm still here.

My 3 month goal is to stay consistent with BOTH eating and exercise. Finish the year strong!

Good luck everyone!

FALL WEIGHT LOSS CHALLENGE 2016
(August September October)

MY STARTING WEIGHT: 214.6 lbs on 7/26/2016
8/1/16 212.0 lbs
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16

WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 40lbs
GOAL WEIGHT RANGE: 175lbs
ULTIMATE WEIGHT LOSS GOAL: 165lbs

MY STARTING WEIGHT: 267.0 but I started at 326.2 on 4/18/16
8/1/16: 267.0
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16

LOSS FOR THE WEEK: N/A
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 45-50 lbs
GOAL WEIGHT RANGE: 217.4-222.4
ULTIMATE WEIGHT LOSS GOAL: I don't have an ultimate goal yet, but I'd like to get down to at least 175 lbs.

FALL WEIGHT LOSS CHALLENGE 2016
(August September October)

MY STARTING WEIGHT: 164.2
08/01/16: 160.8 keeping this ball rolling
08/08/16:
08/15/16:
08/22/16:
08/29/16:
09/05/16:
09/12/16:
09/19/16:
09/26/16:
10/03/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:

WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10-15 lbs
GOAL WEIGHT RANGE: 150-155
ULTIMATE WEIGHT LOSS GOAL: 135-140 (comfortable size 8)