August (2016) Running Challenge

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  • ereck44
    ereck44 Posts: 1,170 Member
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    So my plan is to increase by 10 miles each month...so for this month my goal will be 70 miles...I was only 0.06 from reaching it last month..so pretty achievable if stay focused and don't injure myself.
  • georgianabell
    georgianabell Posts: 18 Member
    edited August 2016
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  • dkabambe
    dkabambe Posts: 544 Member
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  • instantmartian
    instantmartian Posts: 335 Member
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    As always, thanks for setting this up, Stan!

    I failed to meet my July goal, but not by too much. According to my half marathon training plan, I should be running about 70 miles this month, so I'll make that my goal.
  • TattooedDolphinGirl78
    TattooedDolphinGirl78 Posts: 5,214 Member
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    I had planned another 10K run this morning, but my body is telling me it needs a break. My rest day on Saturday wasn't really restful as I did a HIIT workout followed by yoga. Body is sore and it's enjoying lounging in bed at the moment. lol

    I may start fresh tomorrow. I did do 2 10Ks in 3 days this past weekend so I figure I deserve this day off.
  • MNLittleFinn
    MNLittleFinn Posts: 4,271 Member
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    @TattooedDolphinGirl78 doing a HIIT routine definitely isn't a rest day...LOL...on my rest days, the most I do is a couple hours of walking. You'll get back into it tomorrow and it will all be good.
  • TattooedDolphinGirl78
    TattooedDolphinGirl78 Posts: 5,214 Member
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    @MNLittleFinn I'll probably go for a walk at some point today but yes, I realize that my running rest day should have been a little less intense. lol
  • sara_bear84
    sara_bear84 Posts: 65 Member
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    I fell a few km short of my 60km target last month (my first running challenge month) so I want to set the same goal this month


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  • instantmartian
    instantmartian Posts: 335 Member
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    Hello, all. I posted a question to the group discussion page: Running in the UK While on Vacation. Any tips or suggestions would be greatly appreciated!
  • mustb60
    mustb60 Posts: 1,090 Member
    edited August 2016
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    According to my training plan today is a rest day. My body is aching from lifting session as well. To do or not to do is the question... Still have to cover those miles. :| So going for a run now. Will not cover 10 km probably...still something is better than nothing!
  • MNLittleFinn
    MNLittleFinn Posts: 4,271 Member
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    instantmartian wrote: »
    Hello, all. I posted a question to the group discussion page: Running in the UK While on Vacation. Any tips or suggestions would be greatly appreciated!

    Gave a reply, based on my memory.....LOL, I guess it might be helpful....
  • viktoria2493
    viktoria2493 Posts: 1 Member
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    How do you get that running tracker?
  • MNLittleFinn
    MNLittleFinn Posts: 4,271 Member
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    viktoria2493 wrote: »
    How do you get that running tracker?

    go to the first page of the thread. @Stoshew71 posted how to make one. I haven't done it, because it confuses me...LOL

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