Lose 5kg (11 pounds) by the end of August 2016? You bet we can. Who is with me for this challenge?
Replies
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Screen name: 60to35
Goal for August 31st:140
July 22nd (starting weight): N/A
July 29th:151
August 5th:
August 12th:
August 19th:
August 26th:
August 31st:0 -
I'm in. Goal for August 31 is 260
July 22nd (starting weight): 275
July 29th: 272
August 5th:
August 12th:
August 19th:
August 26th:
August 31st:2 -
Screen name: chibbystar
Goal for August 31st: 95kg
July 22nd (starting weight): 112,9kg
July 29th: no scale
August 5th:
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August 26th:
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Goal for August 31st: 67kg (147)
July 22nd (starting weight): 71.6kg (158)
July 29th: 71.2kg.......... Hmmm at least it was a loss!
August 5th:
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August 31st:3 -
Oops, forgot to update on July 29th!
I lost 1.8 lbs this week!!
Screen name: PestoTortellini
Goal for August 31st: 162
July 22nd (starting weight): 172
July 29th: 170.2
August 5th:
August 12th:
August 19th:
August 26th:
August 31st:1 -
Starting August 1, 2016
207.2 lb = 94.2 kg0 -
Goal for August 31st: 68
July 22nd (starting weight): 74
July 29th: 73
August 5th:
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August 19th:
August 26th:
August 31st:
Let's do this! Who is with me??????
Obviously add me as a friend too!1 -
Im in. My personal goal started in June. The weight didnt budge despite eating better and adding more weights and cardio. I need help and support.1
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Goal 120
Start weight august 1. 133.0 -
I wanna play too.
August 1 - 184.4
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I'm a late joiner so I hope that's ok? I've been totally slacking over the last few weeks as you can see on my very slow loss below. In actual fact, I do well during the week and ruin it at the weekend, so time to hold myself to account!
I think my loss for Aug 5th will be minimal if I even have one, so I might struggle to hit my goal, but it feels good to have one!
Screen Name: ScotsLass78
Goal for August 31st: 92.6kg
July 22nd (starting weight): 97.6kg
July 29th: 97.5kg
August 5th:
August 12th:
August 19th:
August 26th:
August 31st:0 -
Hi, I am new here. 5 kg would be amazing
Goal 87.7 kg
August 1- 92.70 -
I forgot to do this but here is my update as of
Screen Name: Healthez
Goal for August 31st: 196
July 22nd (starting weight): 207
July 29th: 203.4
August 5th:
August 12th:
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August 26th:
August 31st:1 -
I personally don't need to lost 5kg as it would put me in the 'underweight' category but I am aiming to lose just under 3kg by the end of this month so I'll do that with you :')0
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Goal for August 31st: 50kg
August 1st (starting weight): 52.7kg
August 5th:
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August 31st:
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Screen name: almostanangel21
Goal for August 31st: 178.7 (exactly 5 kilos. Because I'm nitpicky.)
July 22nd (starting weight): 189.7
July 29th: No check in - on vacation/away from scale
August 5th: 187.6
August 12th:
August 19th:
August 26th:
August 31st:
I'm 2 pounds off from what I should be right now; I tried to stay on track for vacation but obviously it caught up with me. Trying to get in some serious exercise between now and Monday to make up the difference. Also, I'm back in control of what I'm eating (hubby insisted on just grabbing fast junk several times while we were away), so a week of mainly lean protein and veggies should help.6 -
Goal for August 31st: 56kg (123.4 lbs)
July 22nd (starting weight): 57.7kg (127.2lbs)
July 29th: 57.7
August 5th: 57.6 (and -4.5cm overall)
August 12th:
August 19th:
August 26th:
August 31st:
I seem to be stuck... exercise is going well but I really struggle half the week with staying under... Ow3 -
Goal for August 31st : 87.7 kg
July 29th: 92.7
August 5th: 91.7
August 12th:
August 19th:
August 26th:
August 31st:4 -
Good eating and workout routine so much harder to do back on 630a shift start! I want to go back to 11am start! Lol. And I thought this was a Thurs weigh-in, oops! 1 day early. Sets up for a bigger drop next week
Screen name: FutureThoughts (5'6" F)
Goal for August 31st: <209 (really it's <205, 209 was the safe, reasonable goal, lol)
July 22nd (starting weight): 221.4
July 29th: 215.4
August 4th: 218.2 (2 bad days, not enough walking, and ttom combined. I'll get it back!!)
August 12th:
August 19th:
August 26th:
August 31st:4 -
Screen name: berolcolour
Goal for August 31st: (26!) 142
July 22nd (starting weight): 152.2
July 29th: 150.4
August 5th: 149.4
August 12th:
August 19th:
August 26th:
August 31st: none on vacation!
I'm happy! Finally broke under 150. This challenge is just the push I need!5 -
almostanangel21 wrote: »July 22nd (starting weight): 189.7
July 29th: No check in - on vacation/away from scale
August 5th: 187.6
I'm 2 pounds off from what I should be right now; I tried to stay on track for vacation...
Hey 2lbs in 2 weeks isn't bad. It's a loss and a loss on vacation is a win in my book!
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Screen name : Swindonjogger
Goal for 29th Aug: 170lbs or less.
Jul 23: starting weight: 178 lbs
Jul 29th:173.8
Aug 5th:172.9
Aug 12th:
Aug 19th:
Aug 26th
Goal day Aug 29th:
weight is stabilising, down just under a 1lb this week.6 -
Screen name: pizzawanter (was yerwan82)
Goal for August 31st: 121
July 22nd (starting weight): 129
July 29th: 129.9
August 5th: 126.8
August 12th:
August 19th:
August 26th:
August 31st:
A much better week this time! Healthy choices and plenty of exercise. Well done everyone on your losses!6 -
Screen name: Forest91
Goal for August 31st:145.5lbs
July 22nd (starting weight): 156.5lbs
July 29th: 154.3lbs(-2.2lbs)
August 5th: 152.1lbs(-2.2lbs)
August 12th:
August 19th:
August 26th:
August 31st:5 -
Screen Name: DJMayes2016
Goal for August 31st: 80kg / 176 lbs
July 22nd (starting weight): 84.8kg / 187lbs
July 29th: 83.8kg / 184.8lbs
August 5th 82.1kg / 181lbs
August 12th:
August 19th:
August 26th:
August 31st:4 -
Screen Name: ScotsLass78
Goal for August 31st: 92.6kg
July 22nd (starting weight): 97.6kg
July 29th: 97.5kg
August 5th: 96.3kg
August 12th:
August 19th:
August 26th:
August 31st:
Total loss so far: 1.3kg / 2.13lb
That's better after a couple of slow week. Pays off when I don't ruin all my hard work at weekend!4 -
I made a pretty lofty goal, might not make it but I not giving up
Goal for August 31 is 260
July 22nd (starting weight): 275
July 29th:272.5
August 5th: 270
August 12th:
August 19th:
August 26th:4 -
Weighed myself a few days ago & was 151.5 but I've gone up a pound again! Guess I'll have to be content with slow & steady! I'll just blame it on TOM coming in the next few days;)
Great job everyone!
Goal for August 31st: 142lbs
July 22nd (starting weight): 153.4 lbs
July 29th:153.8
August 5th:152.8
August 12th:
August 19th:
August 26th:
August 31st:8 -
locslioness wrote: »Good morning!! Im late, but Im definitely up for the August challenge!!
7/29/16 : 252
8/5/16 : 250
Gw by 8/26/16 : 242
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Hi I'm joining a bit late but I really need the challenge and support to keep myself on track.
Screen name: nireboss
Goal for August 31st: 120 lbs, and just get stronger through continued exercise and good nutrition
July 22nd (starting weight): vvvvvv
July 29th: vvvvv
August 5th: 129.6 lbs (my starting weight and day)
August 12th:
August 19th:
August 26th:
August 31st:1
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