Lose 5kg (11 pounds) by the end of August 2016? You bet we can. Who is with me for this challenge?

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Replies

  • guinevere96
    guinevere96 Posts: 1,445 Member
    LouEatsKeto wrote: »
    I´m in!

    Goal for August 31st: 229
    July 22nd (starting weight): 240
    July 29th: 240
    August 5th: 236
    August 12th:
    August 19th:
    August 26th:
    August 31st:

    down 4lbs! That's great!
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    JeromeBarry1 wrote: »
    Starting August 1, 2016
    207.2 lb = 94.2 kg

    August 5, 207.0 lb 94.09 kg
  • 60to35
    60to35 Posts: 297 Member
    Screen name: 60to35
    Goal for August 31st:140
    July 22nd (starting weight): N/A
    July 29th:151
    August 5th: 150
    August 12th:
    August 19th:
    August 26th:
    August 31st:
  • Jeandre29
    Jeandre29 Posts: 19 Member
    Goal for August: 90kg
    July 22nd (starting weight): 95kg
    July 29th: 94.2kg!!
    August 5th: 93.8kg - was hoping for better
  • 2Young4This
    2Young4This Posts: 172 Member
    I have really struggled this week and contemplated not posting but here it is...

    Screen name: 2young4this
    Goal for August 31st: 69.9kg
    July 22nd (starting weight): 75.2kg (38.8% BF)
    July 29th: 74.6kg (36.3% BF)
    August 5th: 75.8kg
    August 12th:
    August 19th:
    August 26th:
    August 31st:
  • smulmfp
    smulmfp Posts: 13 Member
    Goal for August 31st:151.4
    July 22nd (starting weight):162.4
    July 29th: 161.4
    August 5th: 160
    August 12th:
    August 19th:
    August 26th:
    August 31st:
  • AMS58
    AMS58 Posts: 183 Member
    Goal for August 31st: 67kg (147)
    July 22nd (starting weight): 71.6kg (158)
    July 29th: 71.2kg.......... Hmmm at least it was a loss!
    August 5th: 70.4.....yahoo!!!
    August 12th:
    August 19th:
    August 26th:
    August 31st:
  • 4031isaiah
    4031isaiah Posts: 1,253 Member
    Goal for August 31st: 175.8
    August 5th: 183.8
    August 12th:
    August 19th:
    August 26th:
    August 31st:

    That's 2lbs/week. I think I can do it.

    Christie.
  • healthez
    healthez Posts: 6 Member
    Screen Name: Healthez
    Goal for August 31st: 196
    July 22nd (starting weight): 207
    July 29th: 203.4
    August 5th: 202
    August 12th:
    August 19th:
    August 26th:
    August 31st:
    6 to go!!!!!!!!!!
  • billglitch
    billglitch Posts: 538 Member
    I'm in. Goal for August 31 is 260
    July 22nd (starting weight): 275
    July 29th: 272
    August 6th: 269
    August 12th:
    August 19th:
    August 26th:
    August 31st:
  • lzap27
    lzap27 Posts: 31 Member
    Screen name: lzap27
    Goal for August 31st: 195
    July 22nd (starting weight): 206
    July 29th: 205
    August 5th: 205
    August 12th:
    August 19th:
    August 26th:
    August 31st:
  • rsamuelsgold
    rsamuelsgold Posts: 391 Member
    Goal for August 31st: 202
    July 22nd (starting weight): 213
    July 29th: 213
    August 5th: 210.9
    August 12th:
    August 19th:
    August 26th:
    August 31st
  • kcoh92
    kcoh92 Posts: 9 Member
    Screen name: kcoh22
    Goal for August 31st: 214 lbs
    July 24nd (starting weight): 224 lbs
    July 29th: 218.5 lbs
    August 5th: 217.5 lbs
    August 12th:
    August 19th:
    August 26th:
    August 31st:
  • ivylyon
    ivylyon Posts: 172 Member
    Sorry, this is a bit late

    Screen name: IVYLYON
    Goal for August 31st: 57kg
    July 22nd (starting weight): 60kg
    July 29th: 59.25
    August 5th: 58.5
    August 12th:
    August 19th:
    August 26th:
    August 31st: <<57>>
  • FutureThoughts
    FutureThoughts Posts: 95 Member
    2Young4This wrote: »
    I have really struggled this week and contemplated not posting but here it is...

    Screen name: 2young4this
    Goal for August 31st: 69.9kg
    July 22nd (starting weight): 75.2kg (38.8% BF)
    July 29th: 74.6kg (36.3% BF)
    August 5th: 75.8kg
    August 12th:
    August 19th:
    August 26th:
    August 31st:

    Glad you posted and kept yourself accountable!! Even when it's not the best week (which it wasn't me for eother), I think it's important to post as scheduled. We don't like seeing the up, but it's realistic and what truly happens. They say true weight loss isn't linear!! It can help other people, too, when they see we had a bad week but then continued on! Stay strong :)
  • WhatLouAte
    WhatLouAte Posts: 155 Member
    guinevere96 wrote: »
    LouEatsKeto wrote: »
    I´m in!

    Goal for August 31st: 229
    July 22nd (starting weight): 240
    July 29th: 240
    August 5th: 236
    August 12th:
    August 19th:
    August 26th:
    August 31st:

    down 4lbs! That's great!

    Thank you!
  • hippiejacket0810
    hippiejacket0810 Posts: 68 Member
    Well I'm starting late but I'm still going to try because this is day one of my diet. So I'm sure the weight will come off quickly at first. I plan to do yoga as it helped me lose all my baby weight and i plan to eat less carbs and stop overeating.

    Screen name: hippiejacket8213
    Goal for Aug 31: 147lbs
    August 10: (Starting weight) 157.0lbs
    August 12:
    August 19:
    August 26:
    August 31:

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