100 Day Exercise Challenge

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Replies

  • Redola
    Redola Posts: 60 Member
    Day 5- 45 minutes of Tae Bo
  • krce
    krce Posts: 213 Member
    8/4 (day 1) - 4.46 mile walk with the dogs at a 15:34 pace; 60 minute yoga class.

    I'm so excited to add yoga to my workouts twice a week! I've done two classes & just love it!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 35- I haven't done it yet, but Leslie Sansone is in my near future, with some fitness blender kettlebells.

    We are camping this weekend, leaving tomorrow, so I won't be back on until Monday. I'm anticipating LOTS of hiking while I'm gone. :)
  • donella82
    donella82 Posts: 38 Member
    Day 6 - Leslie Sansone 5 mega miles
  • mamacita40
    mamacita40 Posts: 5 Member
    Day 4 30 minutes exercise bike
  • krce
    krce Posts: 213 Member
    Day 35- I haven't done it yet, but Leslie Sansone is in my near future, with some fitness blender kettlebells.

    We are camping this weekend, leaving tomorrow, so I won't be back on until Monday. I'm anticipating LOTS of hiking while I'm gone. :)

    Have an amazing time!

  • Redola
    Redola Posts: 60 Member
    Day 6- 45 minutes of Tae Bo
  • donella82
    donella82 Posts: 38 Member
    Day 7 - Leslie Sansone 4 mile super challenge
  • krce
    krce Posts: 213 Member
    8/5 (day 2) - 3.66 miles with the dogs at a 15:00 pace. Did a new route this morning & it was a nice change up!
  • Redola
    Redola Posts: 60 Member
    Forgot to enter yesterday. Day 6- 45 minutes of Tae Bo and 30 minute leisurely walk.
  • donella82
    donella82 Posts: 38 Member
    Day 8 - Leslie Sansone Super Burn.

    I actually don't burn many calories with this one so I may do a 30 minute walk after kiddo's birthday party today. Hostessing will probably keep me on my feet a lot too. :)
  • krce
    krce Posts: 213 Member
    8/6 (day 3) - 2.61 mile walk with the dogs at a 14:49 pace; charity 5k with my daughter at a 15:04 pace (and this mom could not be more proud of her!!!).

  • Redola
    Redola Posts: 60 Member
    Day 7- 45 minutes Jillian Michaels No More Trouble Zones, 40 minute leisurely walk, 100 crunches, 60 squats and 40 second plank.
  • lislisa123
    lislisa123 Posts: 356 Member
    august 2- 8,918
    august 3- 9,406
    august 4- off
    august 5- 11,657
    august 6- 10,778
  • donella82
    donella82 Posts: 38 Member
    Day 9 - Leslie Sansone Walk to the HITS All Time Favorites and Zumba 101
  • krce
    krce Posts: 213 Member
    8/7 (day 4) - 3.8 mile walk at a 16:52 pace. Took my daughter & a friend (& the always present dog ;)) up to check out the new school they'll be starting next week.
  • Redola
    Redola Posts: 60 Member
    Day 8- 45 minutes of Tae Bo
  • krce
    krce Posts: 213 Member
    8/8 (day 5) - 4.49 mile walk with the dogs at a 15:41 pace.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 36- hiked for about 40 minutes
    Day 37- more hiking, including 15 minutes of climbing up a super steep mountain.
    Day 38- back home and was exhausted but managed a 45 minute walk around the neighborhood after it cooled off.
    Day 39- 70 minutes Leslie Sansone (total of five miles worth)

    I am going to start a new job on the 16th, so I'll have to rework how I fit workouts in.
  • donella82
    donella82 Posts: 38 Member
    Day 10 - Leslie Sansone 5 mega miles and a 1.5 mile trail walk around the lake with hubs and kiddo