100 Day Exercise Challenge

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  • justrying2015
    justrying2015 Posts: 277 Member
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    Day 77 Walked 5.25 mi w/ 20lb
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
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    Day 43: walked 3 miles, 13 mins Pilates, 45 mins cleaning
  • rkd2610
    rkd2610 Posts: 11 Member
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    Can i please start this challenge today, my weight keep yoyo-ing even though im on the 10 week weight loss challenge, need the motivation!! :neutral: please feel free to add me :D
  • justrying2015
    justrying2015 Posts: 277 Member
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    Day 77 Walked 5.25 mi w/ 20lb Weighted Vest Day 78 Walked 5.15 mi
    Dumbell Workouts: Stage 1 Day 1
    Abs/Arms/Chest/Shoulders
  • rkd2610
    rkd2610 Posts: 11 Member
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    day 1 10 mins treatmill, 10 mins stepper and 10 mins squats and lunges
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 40- upper arm weights plus a half hour of walking with my 14 year old.
    Day 41- pilates, leg based but 100 squats and of course some great stretches. :)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    rkd2610 wrote: »
    day 1 10 mins treatmill, 10 mins stepper and 10 mins squats and lunges

    Great start!
  • justrying2015
    justrying2015 Posts: 277 Member
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    Day 77(m)Walked 5.25 mi w/ 20lb Weighted Vest Day 78(m) Walked 5.15 mi
    Dumbell Workouts: Stage 1 Day 1
    Abs/Arms/Chest/Shoulders
    Day 79(m) Dumbell Workouts: Stage 1 Day 2
    Abs/Butt/Calves/Legs

  • upoffthemat
    upoffthemat Posts: 679 Member
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    I am so in for this. Just starting my exercise program. Have lost 47 pounds total so far and finally able to move. Now I want to make exercise another new habit I add to my lifestyle.
    Day 1 20 minutes strength training, 40 minutes walking
    Day 2 40 minutes walking (and one tired dog)
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
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    Day 44: walked 2.5 miles, 10 mins mild stretching (Blogilates), 25 mins Pilates
  • Lo__
    Lo__ Posts: 42 Member
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    I would love to join this challenge too! My day one was last Tuesday Feb 9th. Just completed Day 8! 35 minutes on the treadmill and burned 360 calories. Thanks for this!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 42-
    15 minutes climbing stairs at work (I ran mostly but i counted them as climbing.
    28 minutes weights, calisthenics.
    14 stretching, upper body.
  • justrying2015
    justrying2015 Posts: 277 Member
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    Day 77(m)Walked 5.25 mi w/ 20lb Weighted Vest
    Day 78(m) Walked 5.15 mi
    Dumbell Workouts: Stage 1 Day 1
    Abs/Arms/Chest/Shoulders
    Day 79(m) Dumbell Workouts: Stage 1 Day 2
    Abs/Butt/Calves/Legs
    Day 79 (e) Walked 6.25 mi

  • BethWilliams24
    BethWilliams24 Posts: 175 Member
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    Day 45: walked 4 miles, 25 mins Pilates
  • justrying2015
    justrying2015 Posts: 277 Member
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    ]Day 77(m)Walked 5.25 mi w/ 20lb Weighted Vest
    Day 78(m) Walked 5.15 mi
    Dumbell Workouts: Stage 1 Day 1
    Abs/Arms/Chest/Shoulders
    Day 79(m) Dumbell Workouts: Stage 1 Day 2
    Abs/Butt/Calves/Legs
    Day 79 (e) Walked 6.25 mi
    Day 80 (m) Dumbell Workouts: Stage 1 Day 3
    Arms/Back/Chest/Shoulders

  • Lo__
    Lo__ Posts: 42 Member
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    Day 10!

    30 minutes of incline interval on the treadmill.
    300 calories burned
  • upoffthemat
    upoffthemat Posts: 679 Member
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    Day 3 40 minutes walking
    Day 4 40 minutes walking
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
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    Day46: walked 3.5 miles (a rather lazy day today )
  • reneegordon72
    reneegordon72 Posts: 90 Member
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    I'm so in. Please add me
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 43- 40 minutes, fitness blender lower body workout.

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