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100 Day Exercise Challenge

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Replies

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 42- 5 miles, Leslie Sansone walk away the pounds, 70 minutes. (It was the superchallange and I re-did the first mile for the extra time.)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    It will be CRAZY the next 5 days, brother visiting from Japan, family get-togethers, a day trip to Yellowstone Monday and I start work Tuesday.

  • tqsmith75
    tqsmith75 Posts: 56 Member
    I forgot to post yesterday.. :(

    Day 3(8/11) - Kettle bell class, 2.5 mile walk/run, P90X 3

    3 of 100
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    tqsmith75 wrote: »
    I forgot to post yesterday.. :(

    Day 3(8/11) - Kettle bell class, 2.5 mile walk/run, P90X 3

    3 of 100

    Good for you! (and we all miss days sometimes, just post the days you missed. :) )
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 43- 40 minutes Leslie Sansone 5 K and 53 minutes yoga. Oh my gravy, it felt FANTASTIC!
  • donella82
    donella82 Posts: 38 Member
    Day 14 - 4.7 mile hike with the hubs and kiddo
  • kirbygirl41
    kirbygirl41 Posts: 304 Member
    Aug 12
    Day 5
    CCB - dance 30 minutes
    MOM - walked 2 miles with dog
  • tqsmith75
    tqsmith75 Posts: 56 Member
    Day 4- 8/12 ...1.5 mile walk, 30 min Spin w/ kettlebell, abs
  • tqsmith75
    tqsmith75 Posts: 56 Member
    Day 5 - 1 hr P90X3 CVX and The Warrior
  • krce
    krce Posts: 213 Member
    8/12 (day 9) - I was *this* close to not exercising yesterday & just starting over, but my daughter & I went out at 9:00 last night & did a 1.2 mile walk :)

    8/13 (day 10) - 2 mile hike with my family.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 44- Slim in six, 78 minutes, some weights, lots of light calisthenics, leg and ab work. I should feel it tomorrow. :)
  • donella82
    donella82 Posts: 38 Member
    Day 15 Leslie Sansone 4 mile power walk - I really enjoyed this one! I just bought it, and the music is much better. I enjoy the "power surges" too.
  • kirbygirl41
    kirbygirl41 Posts: 304 Member
    Day 6
    CCB - walked 2 miles with the dog
    MOM - walked 2 miles with the dog
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    edited August 2016
    Day 45- 40 minutes Leslie Sansone 5 K and 56 minutes yoga. Had to do the yoga, I really feel yesterday's workout in my obliques and shoulders!
  • donella82
    donella82 Posts: 38 Member
    Day 16 Leslie Sansone Walking to the HITS All Time Favorites plus Jessica Smith 1 Mile Buns, Abs and Thighs workout
  • kirbygirl41
    kirbygirl41 Posts: 304 Member
    Day 7
    CCB and MOM - 2 miles of walking with the dog. We might have gone a little longer tonight but after coming across 2 separate skunks on our trail we decided we should head home and be happy we didn't get sprayed.
  • tqsmith75
    tqsmith75 Posts: 56 Member
    edited August 2016
    Day 6 - 8/16 -30 min walk

    6 of 100
  • tqsmith75
    tqsmith75 Posts: 56 Member
    edited August 2016
    Day 7 - 30 min kettlebell class, 2.5 mile walk, P90X3

    7 of 100
  • donella82
    donella82 Posts: 38 Member
    Day 17 - Leslie Sansone 5 mega miles
  • kirbygirl41
    kirbygirl41 Posts: 304 Member
    edited August 2016
    Day 8
    CCB - 45 minutes of swimming plus walked for
    3 miles!
    MOM - walked for 3 miles. (I also floated on a pool raft for the 45 minutes but I don't think that counts
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 46, 40 minutes hiking at Yellowstone. :)
  • Redola
    Redola Posts: 56 Member
    I've forgot to post for a few days, going to be more diligent about it. Day 10-17: 45 minutes of TaeBo.
  • donella82
    donella82 Posts: 38 Member
    Day 18 - Leslie Sansone 4 mile power walk
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 47- 40 minutes Leslie Sansone 5K, 10 minutes fitness blender standing abs, 12 minutes fitness blender stretching.
  • kirbygirl41
    kirbygirl41 Posts: 304 Member
    Day 9
    CCB - walk a mile and did 15 minutes of strength and flexabilty training for dance
    MOM - 25 minutes kettlebell.
  • tqsmith75
    tqsmith75 Posts: 56 Member
    Day 8- 8/16 - 4 mile walk/run , P90X3
  • donella82
    donella82 Posts: 38 Member
    Day 19 - Leslie Sansone 5 mega miles
  • krce
    krce Posts: 213 Member
    Well, I'm starting over today - took a few days off for a few different reasons, but mostly because I just kind of needed to reset! :) I'm glad I completed my first 100 days, but I was struggling with my second set. I took off two days, & I woke up this morning feeling ready to go & commit!

    8/17 (day 1) - 4.02 mile walk with the dogs at a 15:07 pace.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 48- Leslie Sansone's 5 big miles.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    krce wrote: »
    Well, I'm starting over today - took a few days off for a few different reasons, but mostly because I just kind of needed to reset! :) I'm glad I completed my first 100 days, but I was struggling with my second set. I took off two days, & I woke up this morning feeling ready to go & commit!

    8/17 (day 1) - 4.02 mile walk with the dogs at a 15:07 pace.

    <3 Welcome back!
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