100 Day Exercise Challenge

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  • BethWilliams24
    BethWilliams24 Posts: 175 Member
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    Day 29: walked 4 miles, 10 burpees, 4 mins aerobic warm up, 10 mins Pilates, 10 mins mild stretching (blogliates stretching vid)
  • JPearl44
    JPearl44 Posts: 13 Member
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    Lowest of the low. Someone asked if I was pregnant yesterday. Day 1 - sit ups and push ups.

    This is a daunting but noble challenge. Thanks for sharing!
  • justrying2015
    justrying2015 Posts: 277 Member
    edited February 2016
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    (Sun) Day 68 (m) Walked 5.11 mi
    Dumbell Workouts: Stage 2 Day 1
    Play Simple 10 Daily Exercises
    (Mon) Day 69 (m) Walked 3.07 mi
    (Tue) Day 70 (m) Walked 3.09 mi
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 28- Leslie Sansone 60 minutes.
  • Speyder
    Speyder Posts: 195 Member
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    ghanca5 wrote: »
    My body will be on fire, but I'm in - sign me up! :D
    Welcome :) May each day me a triumph and let us all motivate you to which your goals.
    JPearl44 wrote: »
    Lowest of the low. Someone asked if I was pregnant yesterday. Day 1 - sit ups and push ups.

    This is a daunting but noble challenge. Thanks for sharing!

    I am sorry somebody stated that. We are all here for one another :)
  • justrying2015
    justrying2015 Posts: 277 Member
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    (Sun) Day 68 (m) Walked 5.11 mi
    Dumbell Workouts: Stage 2 Day 1
    Play Simple 10 Daily Exercises
    (Mon) Day 69 (m) Walked 3.07 mi
    (Tue) Day 70 (m) Walked 3.09 mi
    (Wed) Day 71(m) Walked 5.03 mi

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 29-55 minute Les Mills Combat.
  • KatieEppers
    KatieEppers Posts: 301 Member
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    2/2: Day 13 - 25 minute walk plus 15 minutes of walking while completing arm exercise with small weights. (when you oversleep, you must improvise your workout)
    2/3: Day 14 - 15-minute Total Core Domination (Betty Rocker, Day 17)
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
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    Day 30 (yesterday 02.02.16), walked 3 miles, 8 mins Blogilates
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
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    Day 31: walked 2 miles, 10 mins Blogilates
  • KatieEppers
    KatieEppers Posts: 301 Member
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    Day 15: 45-minute body sculpting class
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 30- 45 minutes les mills combat "Power Kata"
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 31- 20 minutes of dancing while holding a 35 pound child and 30 minutes of Leslie Sansone.
  • justrying2015
    justrying2015 Posts: 277 Member
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    (Sun) Day 68 (m) Walked 5.11 mi
    Dumbell Workouts: Stage 2 Day 1
    Play Simple 10 Daily Exercises
    (Mon) Day 69 (m) Walked 3.07 mi
    (Tue) Day 70 (m) Walked 3.09 mi
    (Wed) Day 71(m) Walked 5.03 mi
    (Thru) Rest Day
    (Fri) Day 72(m) Walked 4.11 mi

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day-32 55 minute les mills combat.

    I need to start my fitness blender low impact 4 week program and see if I can heal my ankle up.
  • justrying2015
    justrying2015 Posts: 277 Member
    Options
    (Sun) Day 68 (m) Walked 5.11 mi
    Dumbell Workouts: Stage 2 Day 1
    Play Simple 10 Daily Exercises
    (Mon) Day 69 (m) Walked 3.07 mi
    (Tue) Day 70 (m) Walked 3.09 mi
    (Wed) Day 71(m) Walked 5.03 mi
    (Thru) Rest Day
    (Fri) Day 72(m) Walked 4.11 mi
    (Sat) Day 73(m) Walked 4.59 mi
    ■■■■■■■■■■■■■■■■■■■■■■■■
    Total miles walked 25.

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 33- 27 minutes low impact aerobics and 10 minutes ab work.

    Started the low impact program so I can hopefully baby my ankle back to better health.
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
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    Day 32 (02.04.15): walked 4 miles, 10 mins Blogilates

    Day 33: (02.05.16): walked 2.6 miles

    Day 34 (02.06.16): walked 5.1 miles

    Day 35 (02.07.16): walked 2.5 miles
  • justrying2015
    justrying2015 Posts: 277 Member
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    Mon (Day 74)m) Walked 5.20 mi/w 20lb weighted vest
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 34- 15 minutes weights (upper body), 10 minutes stretching, 14 minutes pilates, 14 minutes low impact aerobics.

    Changing my routine around to give my ankle a chance to heal. I'm missing the intense pace of some of those beach body programs!

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