FALL WEIGHT LOSS CHALLENGE (yes this is another continuation of our summer challenge)
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FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 268.8 lbs on 7/26/2016
8/1/16: 266.6
8/8/16: 263.9
8/15/16:
8/22/16:
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: 2.7
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 16.8lbs
GOAL WEIGHT RANGE: 250lbs
ULTIMATE WEIGHT LOSS GOAL: Less than 200 lbs1 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:
8/1/16 205
8/8/16 203.0
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 25lbs
GOAL WEIGHT RANGE: 127
ULTIMATE WEIGHT LOSS GOAL: 100lbs4 -
This is just what I needed to get me back on track after having hip replacement surgery, and gaining a bunch of weight over the last 3 months healing. My reset button!!
MY STARTING WEIGHT: 7/25: 283
8/1/16: 268.8 lbs
8/8/16: 267.8 lbs
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: -1
TOTAL CHALLENGE WEIGHT LOSS: -1
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30lbs
GOAL WEIGHT RANGE: 250
ULTIMATE WEIGHT LOSS GOAL: Healthy Range3 -
MY STARTING WEIGHT: 223.8 (7.28.16)
8/1/16 - 220.4
8/8/16 - 216.8
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 1-2 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20lbs
GOAL WEIGHT RANGE: 200-203
ULTIMATE WEIGHT LOSS GOAL: 180-1856 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 278 lbs (8/2/16)
8/1/16 - 278
8/8/16 - 276
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 25
GOAL WEIGHT RANGE:
ULTIMATE WEIGHT LOSS GOAL:4 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 315
8/1/16 - 258.3
8/8/16 - 251.4
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: > 2 pounds
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30 pounds
GOAL WEIGHT RANGE: 170-175
ULTIMATE WEIGHT LOSS GOAL: 140-145 lbs
WEIGHT LOSS FOR CHALLENGE: 6.9 lbs3 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 170 lbs
8/1/16. 170 Lbs
8/8/16. 167 lbs
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:-3
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:25
GOAL WEIGHT FOR CHALLENGE:145
ULTIMATE WEIGHT LOSS GOAL: 135
3 -
MY STARTING WEIGHT: 267.0 but I started at 326.2 on 4/18/16
8/1/16: 267.0
8/8/16: 262.0
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
LOSS FOR THE WEEK: -5.0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 40-45 lbs (I realized I calculated the number of weeks in the challenge wrong so I changed my goal weight loss from 45-50 to 40-45, hope that's okay!)
GOAL WEIGHT RANGE: 222.0-227.0
ULTIMATE WEIGHT LOSS GOAL: I don't have an ultimate goal yet, but I'd like to get down to at least 175 lbs.6 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:224.7
8/1/16 n/a
8/8/16: Just noticed this jumping in today! 224.7
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 28 lbs.
GOAL WEIGHT RANGE: 127-145 ultimately
ULTIMATE WEIGHT LOSS GOAL: 150 would be awesome, even though it is shy of the "healthy" weight range.3 -
ALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 194 Actually started at 236 in 2014
8/1/16 194
8/8/16 193.2
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: -.8
TOTAL CHALLENGE WEIGHT LOSS: -.8
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15-18 lbs
GOAL WEIGHT RANGE: 176-179
ULTIMATE WEIGHT LOSS GOAL: 160's5 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:154lbs
8/1/16:155lbs
8/8/16156.8lbs (new scales)
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:n/a
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:20lbs
GOAL WEIGHT RANGE:135-140lbs
ULTIMATE WEIGHT LOSS GOAL: 127lbs
2 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 213.4 - beginning weight when I first started mfp
8/1/16 - 204.8
8/8/16 204.6
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: -.2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 pounds
GOAL WEIGHT RANGE: 190
ULTIMATE WEIGHT LOSS GOAL: 1604 -
MY STARTING WEIGHT: 260
8/1/16: 254
8/8/16:249
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30-40 lbs.
GOAL WEIGHT RANGE: 200
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 1755 -
(August September October) FALL WEIGHT LOSS CHALLENGE 2016
MY STARTING WEIGHT:
8/1/16 157.1
8/8/16 156.8
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK .3
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: :25 pounds
GOAL WEIGHT RANGE:
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 135
3 -
MY STARTING WEIGHT: 184.4 (Aug 2014)
8/1/16: 159.2
8/8/16: 161.6
8/15/16:
8/22/16:
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: +2.4 (TOM water retention)
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10-15
GOAL WEIGHT RANGE: 149.2-144.2
ULTIMATE WEIGHT LOSS GOAL: 130-1401 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 180 (7-25-2016)
8/1/16 178.2
8/8/16 175.6
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 1.6
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 25
GOAL WEIGHT RANGE:125-135
ULTIMATE WEIGHT LOSS GOAL: 50 lbs4 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 205.5
8/8/16 205.5
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 155-175
ULTIMATE WEIGHT LOSS GOAL: 30-50 lbs1 -
hawkins410 wrote: »FALL WEIGHT LOSS CHALLENGE:
STARTING WEIGHT: 122.0 lbs
8/1/16: 121.5
8/8/16: 119.5
8/15/16:
8/22/16:
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: 2 lbs
Total Challenge Weight Loss: 2 lbs.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
10-13 pounds
GOAL WEIGHT FOR CHALLENGE: 110 lbs.
ULTIMATE WEIGHT LOSS GOAL: 95lbs
I hope I can make that loss stick! I just went from technically "overweight" to "normal"!! A good day!
4 -
Managed to stay on track this week and it paid off. Funny how some weeks are a struggle and others feel relatively easy.
FALL WEIGHT LOSS CHALLENGE 2016 (August September October)
STARTING WEIGHT: 206 lbs
CHALLENGE STARTING WEIGHT: 149 lbs
08/01/16 149 lbs
08/08/16 147 lbs
08/15/16
08/22/16
08/29/16
09/05/16
09/12/16
09/19/16
09/26/16
10/03/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 2 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 8 lbs
GOAL WEIGHT RANGE: 136 to 1415 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 265.4
8/1/16 272.2 (yay water weight!)
8/8/16 278.2 *sigh* (look water weight......what the heck??)
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: *cries*
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 lbs
GOAL WEIGHT RANGE: 160-170 lbs
ULTIMATE WEIGHT LOSS GOAL: Healthy Range2
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