Lose 5lbs in August 2016 open group
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SW:(Starting weight) 257.8
CW:(Current weight) 229.3
GW:(Goal weight for this month)223
Weigh in dates:
Start of the month(08/01 Monday): 229.3
08/06 Sat: 227.1
08/13 Sat: 225.5
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:3 -
3rd log in
1/8- 202lbs
6/8 - 199lbs
13/8 - 198lbs
Total loss - 4 lbs2 -
@12Sarah2015 you can do it! Hang in there!1
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SW:(Starting weight) 204 lbs
CW:(Current weight) 170.0 lbs
GW:(Goal weight for this month) 165.0 lb
Weigh in dates:
Start of the month(08/01 Monday): 170.0 lb
08/06 Sat: 169.5
08/13 Sat: 168.5
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost: 1.5 lb
Keep going everyone! We got this!
4 -
@SamanthaLouiseMence welcome to onederland! And great loss!1
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I'm In!!! Starting a bit late but love the challenges!!! Thanks and Good Health to All
SW:(Starting weight) 153.4
CW:(Current weight) 152
GW:(Goal weight for this month) 148
Weigh in dates:
Start of the month(08/01 Monday):
08/06 Sat: 152
08/13 Sat: 150.8
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost: 2.64 -
SW: 199.1 (for this month, weighed in around 213 at the doctor's office in April).
CW: 199.1
GW: 194
Weigh in dates: ( I do my weigh ins on Fridays)
Start of the month(08/01 Monday): 199.1
08/05 Fri: 196.7 (wasn't expecting such a drop. I had just reassessed my calories for weight loss since I had been maintaining at 200 for a couple or so weeks some time ago. Pleasantly surprised.)
08/12 Fri: 196.9
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:
3 -
SW:(Starting weight) -253
CW:(Current weight) -244.4
GW:(Goal weight for this month) 235
Weigh in dates:
Start of the month(08/01 Monday): 244.4
08/06 Sat: 242.2
08/13 Sat: 242.0
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost so far: 2.4lbs
Lol small drop this time but earlier this week was down to 240!4 -
SW: 146 lb
CW: 141 lb
GW (for August): 136 lb
Weigh in dates:
Start of the month(08/01 Monday): 141 lb
08/06 Sat: 140 lb
08/13 Sat: 139.2 lb
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Wasn't sure if I would have a loss this week as I upped my cals due to increased activity level. Awesome losses guys!2 -
SW: 161lb
CW: 145.6lb as of 8/01
GW (for August): 142.6lb
Weigh in dates:
Start of the month(08/01 Monday): 145.6lb
08/06 Sat: 143.2lb (Whoosh!!)
08/13 Sat: 143.2lb
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost: 2.4lb
Well, no loss. But no gain, either. Game plan for me is patience, diligence, and consistency.1 -
CW:156.7
GW:151
Weigh in dates:
Start of the month(08/01 Monday): 156.7
08/06 Sat: 153.2
08/13 Sat: 152.6
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:4 -
SW 61 kg
CW 61 kg
GW 57 kg0 -
SW: 187
CW:182
GW: 177
08/06 Sat: 182
08/13 Sat: 181
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:
2 -
SW: 111kg
CW: 76,9kg
GW: 75kg
Weigh in dates:
Start of the month(08/01 Monday): 76,9kg
08/07 Sun: 76.6kg
08/13 Sat: 76.1kg
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:1 -
Sunday 31 july2016 (129lbs)
CW (124 lbs)
0 -
SW:(Starting weight) -146
CW:(Current weight) -124
GW:(Goal weight for this month)115
Weigh in dates:
Start of the month(08/01 Monday):129
08/06 Sat:127
08/13 Sat:124
08/20 Sat:
08/27 Sat:
End of the month(08/31 Wednesday):
Total weight lost:1 -
Height: 5'2"
Age: 50
Sw: 136
Gw: 110
08/01 Mon: 133
08/06 Sat: 131
08/13 Sat: 130
08/20 Sat:
08/27 Sat:
08/31 Wed:
Total loss: 3 lbs
Gw for this month: 128
3 -
^Good job losing 3 lbs!
I'm just joined so starting today so I may not lose the full 5 lbs but I'll give it a shot.
Yesterday's weight: 297.6
Today's weight: 296.7
Went down 0.9
2 -
^never too late to start! Plus it will continue next month. The person who starts it has been doing so for many months because they are an awesome human.2
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I actually challenged myself to lose 7lbs during the schools 6 weeks holiday.
SW: 179.6
CW: 158.6
GW: 140
JULY 30 I WEIGHED 162.6
AUG 13 I WEIGHED 158.6
4lbs gone,3 weeks left of the summer holiday and 3 lbs left to get off.
only 1.5 lbs away from my pre pregnancy weight. i'm very happy with my progress.5
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