30 Day Squat Challenge - Starting Aug 15th

24567…10

Replies

  • mruiz22
    mruiz22 Posts: 84 Member
    smile_laughter wrote: »
    Day 1 - 25

    Great job!!!
  • mruiz22
    mruiz22 Posts: 84 Member
    reggieuppal wrote: »
    Im in!!
    Day One: 25 done, definitely the challenge I've been looking for. Good luck everyone, let's keep each other motivated!

    WTG!!!
  • mruiz22
    mruiz22 Posts: 84 Member
    Day 1 - 25 ✅

    Great job to everyone that has submitted their day 1 #s. We are in to a good start
  • mirandaleigh90
    mirandaleigh90 Posts: 2 Member
    I'm in! :) Good luck ladies!
  • mruiz22
    mruiz22 Posts: 84 Member
    mbaby86 wrote: »
    rahulmehta08 wrote: »
    I'm in. can we split the reps for example if I am doing 45 reps can I split it to 2 sets 25 & 20...so I have to do in 1 go..

    anything over 25 I have to split, cant see it bein a problem, the main thing is ya get the number of squats in for the day and all other squat challenges iv been on have said to split if ya need to

    Yup.. You can split it any way you want to.
  • mruiz22
    mruiz22 Posts: 84 Member
    rahulmehta08 wrote: »
    I'm in. can we split the reps for example if I am doing 45 reps can I split it to 2 sets 25 & 20...so I have to do in 1 go..

    Yup.. You can split it any way you need to.
  • Writersblocknot
    Writersblocknot Posts: 8 Member
    Sounds phenomenal
  • Elly1370
    Elly1370 Posts: 4 Member
    Day 1 - 25 ✔️
  • heidschi
    heidschi Posts: 3 Member
    Hope I can still join. Starting now. 25 done! Ouch
  • MoveitlikeManda
    MoveitlikeManda Posts: 846 Member
    Week one

    day 1: 25 squats - done
    day 2: 30 squats - done
    day 3: 35 squats -
    day 4: 40 squats -
    day 5: 45 squats -
    day 6: 50 squats -
    day 7: 55 squats -
  • NotUrHero
    NotUrHero Posts: 1 Member
    Sounds great .. Count me in
  • crepesuzetteorange
    crepesuzetteorange Posts: 128 Member
    day 1: 25 squats - done
    day 2: 30 squats - done :'(
    day 3: 35 squats -
    day 4: 40 squats -
    day 5: 45 squats -
    day 6: 50 squats -
    day 7: 55 squats -
  • mruiz22
    mruiz22 Posts: 84 Member
    crepesuzetteorange wrote: »
    day 1: 25 squats - done
    day 2: 30 squats - done :'(
    day 3: 35 squats -
    day 4: 40 squats -
    day 5: 45 squats -
    day 6: 50 squats -
    day 7: 55 squats -

    Why the sad face?
  • crepesuzetteorange
    crepesuzetteorange Posts: 128 Member
    Why the sad face?[/quote]
    mruiz22 I thought it was tears, haha. It was more difficult to do today, managed to do it though.

    A big thank you for this challenge, really enjoying it. :)

  • annabellatitong
    annabellatitong Posts: 3 Member
    Im in..gonna need to finish day 1 and 2..consider it done
  • taquishat
    taquishat Posts: 42 Member
    Wk1/D2....30 Done!!
  • mruiz22
    mruiz22 Posts: 84 Member
    crepesuzetteorange wrote: »
    Why the sad face?
    mruiz22 I thought it was tears, haha. It was more difficult to do today, managed to do it though.

    A big thank you for this challenge, really enjoying it. :)

    [/quote]

    YW.... just think about how strong you are getting every day :-)
  • daizirose
    daizirose Posts: 27 Member
    W1/D2- 30
  • mruiz22
    mruiz22 Posts: 84 Member
    W1/D2 -30 squats ✅
  • reggieuppal
    reggieuppal Posts: 13 Member
    Day 2: 30 done
  • d82_myfitjourney
    d82_myfitjourney Posts: 15 Member
    I wanna join. I Dnt know how and what to do can someone fill me in and I'm going to start right now
  • Mandisa58
    Mandisa58 Posts: 45 Member
    wk1/d2-30 Squats
  • smile_laughter
    smile_laughter Posts: 3,682 Member
    Day 1: 25
    Day 2: 30

    Ready for day 3. Nice job everyone!
  • mruiz22
    mruiz22 Posts: 84 Member
    smithdiwanna wrote: »
    I wanna join. I Dnt know how and what to do can someone fill me in and I'm going to start right now

    Welcome!!! This is what most of us are following. 4e4bi7d3s6r2.jpeg
  • MoveitlikeManda
    MoveitlikeManda Posts: 846 Member
    Week one

    day 1: 25 squats - done
    day 2: 30 squats - done
    day 3: 35 squats - done
    day 4: 40 squats -
    day 5: 45 squats -
    day 6: 50 squats -
    day 7: 55 squats -
  • crepesuzetteorange
    crepesuzetteorange Posts: 128 Member
    mruiz22, I am really happy I can do them, a month ago I couldn't even balance properly. I've been doing the walking challenge on here as well which is why I suspect I've improved. It's not easy, but I am loving it. I think the olympics are having a positive effect on me

    Week one
    day 01: 25 squats =done
    day 02: 30 squats =done
    day 03: 35 squats =done
    day 04: 40 squats =
    day 05: 45 squats =
    day 06: 50 squats =
    day 07: 55 squats =
  • mruiz22
    mruiz22 Posts: 84 Member
    mbaby86 wrote: »
    Week one

    day 1: 25 squats - done
    day 2: 30 squats - done
    day 3: 35 squats - done
    day 4: 40 squats -
    day 5: 45 squats -
    day 6: 50 squats -
    day 7: 55 squats -
    WTG...!!!!
  • mruiz22
    mruiz22 Posts: 84 Member
    crepesuzetteorange wrote: »
    mruiz22, I am really happy I can do them, a month ago I couldn't even balance properly. I've been doing the walking challenge on here as well which is why I suspect I've improved. It's not easy, but I am loving it. I think the olympics are having a positive effect on me

    Week one
    day 01: 25 squats =done
    day 02: 30 squats =done
    day 03: 35 squats =done
    day 04: 40 squats =
    day 05: 45 squats =
    day 06: 50 squats =
    day 07: 55 squats =

    Great job..!!! I'm so happy to hear that hard work is paying off. I love it!!!
  • Elly1370
    Elly1370 Posts: 4 Member
    Day 1 - 25 ✔️
    Day 2 - 30 :)
  • Tara0685
    Tara0685 Posts: 3 Member
    So I never got around to posting the other day when I got off work but day one and two jave gone well so far!
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