We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
30 Day Squat Challenge - Starting Aug 15th
Replies
-
W2-Day 10 ✅1
-
Day 08 - 35 ✅
Day 09 - 40 ✅
Day 10 - 45 ✅
Day 11 - 50 ✅
Day 12 - 55
Day 13 - 60
Day 14 - 651 -
Week 2
Day 08: 35 squats=DONE
Day 09: 40 squats=DONE
Day 10: 45 squats=DONE
Day 11: 50 squats=DONE
Day 12: 55 squats=
Day 13: 60 squats=
Day 14: 65 squats=1 -
Forgot to report in yesterday.....day 10 is done. I will get day 11 done later today. @mbaby86 - sorry to lose you....just do what you can. Your health is too important. We can do another challenge in a few weeks when you are ready.1
-
Week 2
Day 08 - 35 done
Day 09 - 40 done
Day 10 - 45 done
Day 11 - 50
Day 12 - 55
Day 13 - 60
Day 14 - 651 -
Im in..Since Im already doing a squat challenge anyway off Instagram..Im on Day 25= 170 squats....I like this challenge better lol1
-
W2 D11 - 50 ✅1
-
Day 11 - 50, done2
-
Day 08 - 35 ✅
Day 09 - 40 ✅
Day 10 - 45 ✅
Day 11 - 50 ✅
Day 12 - 55 ✅
Day 13 - 60
Day 14 - 651 -
wk2d11-501
-
Week 2
Day 08: 35 squats=DONE
Day 09: 40 squats=DONE
Day 10: 45 squats=DONE
Day 11: 50 squats=DONE
Day 12: 55 squats=DONE
Day 13: 60 squats=
Day 14: 65 squats=1 -
Day 12 ✅1
-
Day 08 - 35 ✅
Day 09 - 40 ✅
Day 10 - 45 ✅
Day 11 - 50 ✅
Day 12 - 55 ✅
Day 13 - 60 ✅
Day 14 - 651 -
wk2d12-551
-
Week 2
Day 08: 35 squats=DONE
Day 09: 40 squats=DONE
Day 10: 45 squats=DONE
Day 11: 50 squats=DONE
Day 12: 55 squats=DONE
Day 13: 60 squats=DONE
Day 14: 65 squats=
2 -
D13 - 60✅1
-
wk2d13-201
-
Day 08 - 35 ✅
Day 09 - 40 ✅
Day 10 - 45 ✅
Day 11 - 50 ✅
Day 12 - 55 ✅
Day 13 - 60 ✅
Day 14 - 65 ✅1 -
Hi all, I had to take day 12 and 13voff due to my knee needing a break. I am back and did day 14 today - 65.2
-
Week 2
Day 08: 35 squats=DONE
Day 09: 40 squats=DONE
Day 10: 45 squats=DONE
Day 11: 50 squats=DONE
Day 12: 55 squats=DONE
Day 13: 60 squats=DONE
Day 14: 65 squats=DONE2 -
wk2d14-65
Welcome back simile_laughter!1 -
Week 3
Day 15: 45 squats=DONE
Day 16: 50 squats=
Day 17: 55 squats=
Day 18: 60 squats=
Day 19: 65 squats=
Day 20: 70 squats=
Day 21: 75 squats=2 -
Week 3
Day 15 - 45 ✅
Day 16 - 50
Day 17 - 55
Day 18 - 60
Day 19 - 65
Day 20 - 70
Day 21 - 751 -
I like the building up daily idea... I've joined the site today and done my first 25 squats. Glad to be able to join this challenge...at this late stage.2
-
Day 14 -65 ✅
Day 15 - 45 ✅1 -
smile_laughter wrote: »Hi all, I had to take day 12 and 13voff due to my knee needing a break. I am back and did day 14 today - 65.
Glad the knee is doing well.0 -
We are half way through our challenge and hope everyone is feeling STRONGER. Let's stay focus on the finish line and let's have FUN!!!!1
-
Day 15 - 45 done
Plus....thx for the welcome backs.....you all are great!2 -
Week 3
Day 15 - 45 ✅
Day 16 - 50 ✅
Day 17 - 55
Day 18 - 60
Day 19 - 65
Day 20 - 70
Day 21 - 751 -
Week 3
Day 15: 45 squats=DONE
Day 16: 50 squats=DONE
Day 17: 55 squats=
Day 18: 60 squats=
Day 19: 65 squats=
Day 20: 70 squats=
Day 21: 75 squats=1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions