SAY "NO" TO LATE NIGHT SNACKING -- AUGUST 2016 CHALLENGE
Replies
-
0
-
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »
Me: 11arniedog74 wrote: »arniedog74 wrote: »
Me: 9
LNS: 0
Streak: 112
LNS: 0
Streak: 114
Me: 12
LNS: 0
Streak: 115
Me: 14
LNS: 0
Streak: 117
Me: 15
LNS: 0
Streak: 118
Me: 17
LNS: 0
Streak: 120
Me: 18
LNS: 0
Streak: 121
Me: 20
LNS: 0
Streak: 123
Me: 22
LNS: 0
Streak: 125
Me: 23
LNS: 0
Streak: 126
Me: 24
LNS: 0
Streak: 127
Me: 27
LNS: 0
Streak: 1303 -
I know there are only a few days left this month, but I definitely want in! I will start today! Late night snacking is a weakness for me that must end!5
-
Me: 27*
LNS: 0
Streak: 342 -
niecybiecy wrote: »I know there are only a few days left this month, but I definitely want in! I will start today! Late night snacking is a weakness for me that must end!
Welcome! You can join in anytime. It will continue next month.
2 -
August Late Night Snacking Goals Update:
- Eat nothing after 8:30pm 26/31 nights. 26/25
- Eat nothing after 10:30pm 5/31 nights of my choice. 1/6
- Choose to adult, instead of impulse today.
Me: 27*
LNS: 0
Streak: 254Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.2 - Eat nothing after 8:30pm 26/31 nights. 26/25
-
August
Me: 27*
LNS: 0
Streak: 343 -
LNS: 1
Me:1
Yea Me!!2 -
I'll start tonight. This is perfect because i always stick to my meal plan throughout the day and then after work when I'm off at 10:30 pm or Midnight i end up snacking a great deal. Maybe this will help keep me accountable for it.
My Goals:
~When i work 10am to 7pm shifts I will make my no eating after time be 9pm.
~When i work 3:30 to Midnight shifts i will make my no snacking time be after 8pm (minus 1 snack under 100 calories because on those shifts i have lunch 630 to 7 and from 7 to midnight working on freight or anything like that i would get dizzy if i ate nothing)
~On my days off no eating time will be after 830pm
Me: 0
LNS: 04 -
andrea_guzman33 wrote: »I'll start tonight. This is perfect because i always stick to my meal plan throughout the day and then after work when I'm off at 10:30 pm or Midnight i end up snacking a great deal. Maybe this will help keep me accountable for it.
My Goals:
~When i work 10am to 7pm shifts I will make my no eating after time be 9pm.
~When i work 3:30 to Midnight shifts i will make my no snacking time be after 8pm (minus 1 snack under 100 calories because on those shifts i have lunch 630 to 7 and from 7 to midnight working on freight or anything like that i would get dizzy if i ate nothing)
~On my days off no eating time will be after 830pm
Me: 0
LNS: 0
Welcome to you and the other newcomers! Your gameplan sounds like a winner. Glad you're here.1 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »
Me: 11arniedog74 wrote: »arniedog74 wrote: »
Me: 9
LNS: 0
Streak: 112
LNS: 0
Streak: 114
Me: 12
LNS: 0
Streak: 115
Me: 14
LNS: 0
Streak: 117
Me: 15
LNS: 0
Streak: 118
Me: 17
LNS: 0
Streak: 120
Me: 18
LNS: 0
Streak: 121
Me: 20
LNS: 0
Streak: 123
Me: 22
LNS: 0
Streak: 125
Me: 23
LNS: 0
Streak: 126
Me: 24
LNS: 0
Streak: 127
Me: 27
LNS: 0
Streak: 130
Me: 28
LNS: 0
Streak: 1311 -
Me: 28*
LNS: 0
Streak: 35
1 -
August Late Night Snacking Goals Update:
- Eat nothing after 8:30pm 25/31 nights. 27/25
- Eat nothing after 10:30pm 5/31 nights of my choice. 1/6
- Choose to adult, instead of impulse today.
Me: 28*
LNS: 0
Streak: 255Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.2 - Eat nothing after 8:30pm 25/31 nights. 27/25
-
Me: 2
LNS: 12 -
niecybiecy wrote: »I know there are only a few days left this month, but I definitely want in! I will start today! Late night snacking is a weakness for me that must end!
This challenge continues monthly...YAY!!0 -
andrea_guzman33 wrote: »I'll start tonight. This is perfect because i always stick to my meal plan throughout the day and then after work when I'm off at 10:30 pm or Midnight i end up snacking a great deal. Maybe this will help keep me accountable for it.
My Goals:
~When i work 10am to 7pm shifts I will make my no eating after time be 9pm.
~When i work 3:30 to Midnight shifts i will make my no snacking time be after 8pm (minus 1 snack under 100 calories because on those shifts i have lunch 630 to 7 and from 7 to midnight working on freight or anything like that i would get dizzy if i ate nothing)
~On my days off no eating time will be after 830pm
Me: 0
LNS: 0
Welcome! It sounds like you have a great plan!0 -
Aug 28
Me: 26
LNS: 2*
Streak: 0
Yup, had another slip but am determined to stay on track today.3 -
Hello everyone,
The September challenge is up!!
http://community.myfitnesspal.com/en/discussion/10450413/say-no-to-late-night-snacking-september-2016-challenge/p1?new=13 -
lamlam2013 wrote: »Hello everyone,
The September challenge is up!!
http://community.myfitnesspal.com/en/discussion/10450413/say-no-to-late-night-snacking-september-2016-challenge/p1?new=1
Thanks @lamlam20130 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »
Me: 11arniedog74 wrote: »arniedog74 wrote: »
Me: 9
LNS: 0
Streak: 112
LNS: 0
Streak: 114
Me: 12
LNS: 0
Streak: 115
Me: 14
LNS: 0
Streak: 117
Me: 15
LNS: 0
Streak: 118
Me: 17
LNS: 0
Streak: 120
Me: 18
LNS: 0
Streak: 121
Me: 20
LNS: 0
Streak: 123
Me: 22
LNS: 0
Streak: 125
Me: 23
LNS: 0
Streak: 126
Me: 24
LNS: 0
Streak: 127
Me: 27
LNS: 0
Streak: 130
Me: 28
LNS: 0
Streak: 131
Me: 29
LNS: 0
Streak: 1322 -
lamlam2013 wrote: »Hello everyone,
The September challenge is up!!
http://community.myfitnesspal.com/en/discussion/10450413/say-no-to-late-night-snacking-september-2016-challenge/p1?new=1
Thank you, again, @lamlam2013!0 -
Me: 29*
LNS: 0
Streak: 361 -
August
Me: 29*
LNS: 0
Streak: 362 -
lamlam2013 wrote: »Hello everyone,
The September challenge is up!!
http://community.myfitnesspal.com/en/discussion/10450413/say-no-to-late-night-snacking-september-2016-challenge/p1?new=1
Thank you so very much, @lamlam2013 !0 -
Me: 1
LNS: 1*
It got me last night 0 -
0
-
Oh goodness, where's my head?! I was going to post next month's challenge and see that I did it already! I'm so ready for a new month!2
-
August Late Night Snacking Goals Update:
- Eat nothing after 8:30pm 25/31 nights. 29/25
- Eat nothing after 10:30pm 6/31 nights of my choice. 1/6
- Choose to adult, instead of impulse today.
Me: 30*
LNS: 0
Streak: 2571 -
Me: 31*
LNS: 0
Streak: 38
Great job everyone! 1 -
August
Me: 31*
LNS: 0
Streak: 381
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions