MEAT Me at the Beach: 7/7-7/10 weigh-in
Replies
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Starting Weight: 150.7
Challenge Goal Weight (for Sept. 1st): 140
Weight Category: Reduce
6/9: **start of challenge** 150.7
6/16: 149.3
6/23: 148.8
6/30: 148.7
7/7: <<<mini goal weight revised 148 >>> Actual: 149.8 :sad:
7/14:
7/21:
7/28:
8/4: <<<mini goal weight revised144 >>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 140 >>>
It is my own damned fault that I'm up by over a pound this week. Way too much indulgence in food and wine over the long holiday weekend. I've also recently just become more lax with things overall. Also, related to the wine/food consumption my sleep was totally messed up and was having a negative impact on my morning workouts--meaning that they just weren't happening! I've been back on track since Tuesday, though and plan to stay here!!! I did my 5am workout this morning, and I am committed to limiting my wine to 2 glasses, no more than 3 nights per week. I'm going to have to really bring it in order to meet my challenge goal, which is right before we head to Las Vegas for a conference. I want to be able to enjoy the pool and feel good about the way I look!! I've had a couple months of half-*kitten* efforts, but am ready to once again jump in full force!0 -
So earlier this week I took the challege, revised all of my goals (I only dropped my first mini goal down by 6 ounces) tried to stick to healthy options, did my c25k this week and it sure payed off!!!! I am so excited that I got to 163.4 today, it's a pound lower than my mini goal weight and 1.6 lbs lower than my original mini goal weight. Good luck to everyone, I'm off to do start week 9 of c25k
Weight Category: Reduce 15-20
6/9: **start of challenge** 171.2
6/16: 170.2
6/23: 168.6
6/30: 167.4
7/7: <<<mini goal weight 164.4**Revised**>>> 163.4- Accomplished
7/14:
7/21:
7/28:
8/4: <<<mini goal weight ___>>> 157 ***Revised***
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight ___>>> 152***Revised***0 -
stayed the same at 154.6lbs . . . not too bad considering last week was TOM and I put 2lbs of water weight on!! lol0
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Current Weight (As of today): 192.5
Challenge Goal Weight (for Sept. 1st): 165 (lose 26 pounds)
Weight Category: Jaws are Hitting the Floor (Shedding 26 or more)
6/11: **start of challenge**
6/16:
6/23: Starting 6/25: 191
6/30: 192
7/7: <<<mini goal weight 185 >>> Actual 192.5
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 173 >>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 165 >>>
It's my own fault that I've been eating too much - nobody else is putting that food in my mouth. This week I'm not going to eat after 7:30 no matter what. Water needs to be my best friend. I can do this.0 -
Current Weight: 275.40
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Current Weight (As of today): 196.8
Challenge Goal Weight (for Sept. 1st): 175
Weight Category: Reduce
6/9: **start of challenge** 196.8
6/16: 193.6
6/23: 192.4
6/30: 192.4
7/7: <<<mini goal weight 188>>> 191.8
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 181>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight : 175>>>
I didn't meet my mini goal - but I'm so glad I didn't gain weight on my vacation! I think I'll take that as a victory!0 -
PW: 168.4
CW: 167.4
Mini Goal: 165
Weigh-in in 6 days
Daily loss needed: 0.4 lbs
Realistic? Yess
How will I do it? I will exercise more often, less cheat snacks
My chart:
Current Weight (As of today): 167.4
Challenge Goal Weight (for Sept. 1st): 148
Weight Category: Reduce
6/9: **start of challenge**
6/16: 170
6/23: 169
6/30: 168.4
7/7: <<<mini goal weight 167.4>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight ___>>> 155
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight ___>>> 1480 -
Starting Weight:192.8
Current Weight (As of today):181
Challenge Goal Weight (for Sept. 1st): 169.2!!
Weight Category: REDUCE!
Group: Feelin' Alive … losing 21-25!
6/9: **start of challenge** ~ 192.8
6/16: 189.6
6/23: 188.8
6/30: 185
7/7: <<<mini goal weight 181.4>>> I DID IT!!! I weighed in at 181 even!!!
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 175.2>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 169.2>>>
WOW talk about pushing yourself!! I wasn't sure if I'd be able to do it but I did!! 181 even...WOW that's a loss of 4lb. for me!! AMAZING!! Now on to the next one. When I weigh in next week I WILL be in the 170's and that's one heck of a motivator for me!!0 -
Just HAD to revise my mini goals, didn't I....?? haha oh well I will just have to work harder for next week!
Current Weight (06/09/11): 194.8
Challenge Goal Weight (for Sept. 1st): 172
Weight Category: Reduce- Losing 21-25
6/9: **start of challenge** 194.8
6/17: 190.2
6/24: 188.9
07/1: 186.3 **Already beat my mini goal!! And I’m halfway to my goal (for now) weight!
7/8: 185.2 <<<mini goal weight 184*revised >>>
7/15:
7/22:
7/29:
8/5: <<<mini goal weight 176 >>>
8/12:
8/19:
8/26:
9/2: <<<challenge goal weight 168 >>>0 -
Bad news - I didn't make the mini goal. Good news - I have fallen in love with live Zumba classes vs. the game - and so far have gone twice a week for two weeks in a row. Realistically I’m losing really slowly now so I’m revising all my challenge goals. Please put me in the 5 – 10 pound loss category. I love reading all the posts - you are all so motivating:happy:
Current Weight (As of June 3, 2011): 167.8 lbs
Challenge Goal Weight (for Sept. 1st): 155.8 lbs >>> Revised 160
Weight Category: REDUCE (-7.8 lbs)
6/9: **start of challenge** 166.4
6/16: Did not weigh in - out of town on business
6/23: 166 - down .4
6/30: 166.8 - Up .8
7/8: <<<mini goal weight 163.8 >>> 165.6 down 1.2
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 159.8 >>> Revised 163
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 155.8 >>> Revised 1600 -
Missed mini-goal
Current Weight : (186.4):
Challenge Goal Weight:: (for Sept. 1st): 169
Weight Category: Reduce
6/9: **start of challenge**
6/23 (My start date) 189
6/30: 190
7/7: 186.4 (min goal weight 185)
7/14:
7/21:
7/28:
8/4: (mini goal weight) 177
8/11:
8/18:
8/25:
9/1: (challenge goal weight) 1690 -
Time to get my head back in this, things will change for me NOW!!!!!!!!!0
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I had a bad week this week as you can see below. I was doing very well with the challenge and had actually exceeded my mini goal last week but, this week I had a gain of 3.2 lbs. :noway: :grumble: It is all my fault. NO EXCUSES!!!! I am totally owning it!!! I was on vacation last week and I over indulged in food and drink!!!! I had to REVISE MY GOALS to now make it more attainable. I must focus and get back on track with my exercise and strength training routine and more importantly start logging my food again and make better choices. Vic thank you for putting this challenge together. I appreciate all your efforts and hard work!!!! I wish everyone a FLAB-YOU-LESS WEEK AND CHALLENGE!!!!!!! :drinker: We can do this!!!!!! Sabrina
Starting Weight: 162.2
Current Weight (As of today): 158.4 lbs
Challenge Goal Weight (for Sept. 1st): 150.2 lbs - REVISED GOAL WEIGHT
Weight Category: REDUCE (-12.0 lbs)
Group: 16-20 (PLEASE put me in the appropriate group)
6/9:162.2 **start of challenge**
6/16:157.8
6/23: 155.4
6/30: 155.2
7/7: 158.4 <<<mini goal weight 158.2>>> (REVISED MINI GOAL)
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 154.2>>> REVISED
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 150.2>>> REVISED0 -
I guess my vacation caught up to me afterall. Not worried though, I just ordered JM 30DS. Even though I didn't reach this mini-goal, I am still confident I will hit my other ones.
Reduce Category
Goodbye Fat jeans…we’re losing 11-15
CW: 206.2
HW: 220
SW: 206.6
GW: 195
6/16: 205.2
6/23: 204.6
6/30: 204 (vacation)
7/7: 206.2 <<mini goal 203>>
7/14:
7/21:
7/28: <<mini goal 200>>
8/4:
8/11:
8/18:
8/25: <<challenge goal 195>>0 -
6/9: **start of challenge** 186.0
6/16: 186.0 I'm on a plateau/rut =( hopefully next week will be better
6/23: 185.8
6/30: 185.0
7/7: 185.0
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 180>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 175
This is crazy but at least I'm not gaining0 -
Just weighed in and am at 148.5 FINALLY the scale went down!0
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Starting Weight
Goal Weight
Weight Category: Reduce!!!
6/9: **start of challenge**
6/16: 164.20
6/23: 164.60
6/30: 164.60
7/7: <<<mini goal weight 170.40>>> weight gain because of two weeks vacation
7/14:
7/21:
7/28:
8/4: <<<mini goal weight ___>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight ___>>>
Im so disappointed because I was doing so good major set back!!!!!!!!!!!!!!!!!!!!!!!!!!0 -
I made it, I cant believe it boy has it been a lot of HARD work. I am sure after mexican night (every Friday) I wont be 168 in the am so I am weighing in Now.
Current Weight (As of today): 168
Challenge Goal Weight (for Sept. 1st): 158
Weight Category:
6/9: **start of challenge** 173
6/16: 172
6/23: 172
6/30: 170
7/7: <<<mini goal weight _168__>>> WOOHOO I made it, but barely
7/14:
7/21:
7/28:
8/4: <<<mini goal weight _161__>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 158___>>>0 -
So this challenge isn't going very well for me. I guess I am not doing as well as I should with all of the family barbcues and weddings and such. I gained a pound this week and missed my mini goal by almost 9 pounds.
Current Weight (As of today): 283.6 lbs
Challenge Goal Weight (for Sept. 1st): 260 lbs
Weight Category: REDUCE (-27 lbs)
Group: 26 or more
6/9: 287 **start of challenge**
6/16: 283.8
6/23: 283.8
6/30: 282.6
7/7: 283.6 <<<mini goal weight 275 did not meet >>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 267 >>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 260 >>0 -
6/9: 129
6/16: 129
6/23: 129... The same for 3 weeks;( at least I didn't gain?!?
6/30: 126.8
7/7: 127<<< mini goal weight 125>>> boo;(
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 120>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 115>>>1 month till my wedding;)0 -
I guess my vacation caught up to me afterall. Not worried though, I just ordered JM 30DS. Even though I didn't reach this mini-goal, I am still confident I will hit my other ones.
I love Jillian I did her Ripped in 30...I did it for a mon. & had great results and then I cont. on level 4 for another mon. doing it M-W-F. Then & now I do Jillian's shred with weights & use Bob Harper's 15lb kettlebell...it's now my favorite DVD. I also mtn bike and hike...I wish you the best!!!!0 -
I had a bad week this week as you can see below. I was doing very well with the challenge and had actually exceeded my mini goal last week but, this week I had a gain of 3.2 lbs. :noway: :grumble: It is all my fault. NO EXCUSES!!!! I am totally owning it!!! I was on vacation last week and I over indulged in food and drink!!!! I had to REVISE MY GOALS to now make it more attainable. I must focus and get back on track with my exercise and strength training routine and more importantly start logging my food again and make better choices. Vic thank you for putting this challenge together. I appreciate all your efforts and hard work!!!! I wish everyone a FLAB-YOU-LESS WEEK AND CHALLENGE!!!!!!! :drinker: We can do this!!!!!! Sabrina
Starting Weight: 162.2
Current Weight (As of today): 158.4 lbs
Challenge Goal Weight (for Sept. 1st): 150.2 lbs - REVISED GOAL WEIGHT
Weight Category: REDUCE (-12.0 lbs)
Group: 16-20 (PLEASE put me in the appropriate group)
Sweetie, you are doing amazing & we all need to enjoy ourselves from time to time...no regrets...just look ahead :bigsmile:
Love Ya,
Pam0 -
Challenge Goal Weight (for Sept. 1st): 190
Weight Category: "Goodbye Fat Jeans"
6/9: **start of challenge** 202.5
6/16: 201
6/23: 198
6/30:198.6
7/7: 198.6 .... I made ONDERLAND!....mini goal weight: Onderland
7/14:
7/21:
7/28:
8/4: .....mini goal weight : 194
8/11:
8/18:
8/25:9/1: .....challenge goal weight : 1900 -
Time to get my head back in this, things will change for me NOW!!!!!!!!!
And me. Weigh in tomorrow and I know it wont be good and I also know why. I can do this, WE can do this. Just have to put our head into the game and hope the body follows.0 -
My weight today - 76.7 kg, yes I am up 0.3kh
My goal weight - 70 kg
Category - Goodbye fat jeans...losing 11-15
…..
06/09: {starting weight 77.1 kg}
06/16: 76.3 kg
06/23: 76.4 kg
06/30: 76.4 kg
07/07: {mini goal weight 74.8 kg} 76.7kg (way off!)
07/14:
07/21:
07/28:
08/04: {mini goal weight 72.5 kg}
08/11:
08/18:
08/25:
09/01: {challenge goal weight 70 kg}
Congrats everyone!
,
Another week of not seeing my weight going down, but with doing the 30DS my clothes are fitting better, and I can feel my body getting more toned so I've stopping myself from being overly concerned about not losing weight. Would be nice to see that number go down though.0 -
Current Weight (As of today): 144
Challenge Goal Weight (for Sept. 1st): 130
Weight Category: reduce (-14 pounds)
6/9: **start of challenge** 144
6/16: 141.8
6/23: 140.0
6/30: 138.6
7/7: <<<mini goal weight 139 revised goal 138.0 >>> 138.6
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 134>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 130>>>
I have NO IDEA how I didn't gain a ton of weight this week!!! So I am thankful that the scale read the same as last time. I really plan on eating better this upcoming week.0 -
Last week 189
this week 189
category: reduce
group: getting rid of plenty
hmmmm...not getting rid of any so far this challenge (well, if you include the 2 I went up and lost again, I suppose I've had some progress!). Next week i am determined that I will be posting a loss, even if it's just .5 of a pound. I need to get out of this slumπmp. Thanks again for the great motivation!0 -
I am at 134.8 this week! Woohoo! I have finally broken thru my plateau!! My mini-goal was 134. I did not make that. But I am happy with my progress.Challenge Reflection: I don't think I will meet my goal this week. I was very realistic at a goal of ,5 lbs per week. But I completely thru caution to the wind a couple of weeks in a row. I was just tired of always being mindful about what I was eating.
So, my 1st mini- goal is 134. My last weigh in was 135.6. My guess is that I will probably weigh in somewhere between 135 - 135.6 this week.
But I think I have control of the eating situation again. This has been a good week so far.
Good luck to everyone with the weigh in!!0 -
I am at 134.8 this week! Woohoo! I have finally broken thru my plateau!! My mini-goal was 134. I did not make that. But I am happy with my progress.Challenge Reflection: I don't think I will meet my goal this week. I was very realistic at a goal of ,5 lbs per week. But I completely thru caution to the wind a couple of weeks in a row. I was just tired of always being mindful about what I was eating.
So, my 1st mini- goal is 134. My last weigh in was 135.6. My guess is that I will probably weigh in somewhere between 135 - 135.6 this week.
But I think I have control of the eating situation again. This has been a good week so far.
Good luck to everyone with the weigh in!!0 -
Thanks to the long weekend and TOM I gained after last week's weigh in and spent this week getting rid of it. I'm still on track to reach my ultimate goals so I can't complain .
Current Weight 178
Challenge Goal Weight (for Sept. 1st): 171 *REVISED*
Weight Category: REDUCE (New group 12-15)
6/9: 184.4 **start of challenge**
6/16: 181.2
6/23: 180.4
6/30: 178.2
7/7: 178 (mini goal weight-178)
7/14:
7/21:
7/28:
8/4: 175<<<mini goal weight ___>>>
8/11:
8/18:
8/25:
9/1: 171 <<<challenge goal weight ___>>>0
This discussion has been closed.
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