What's Your Most Recent NSV
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I can't use the shirt I was using as an exercise shirt as an exercise shirt anymore as the fabric keeps getting in the way as I am doing my cardio. I had to change into my swimsuit so my hands and arms would be free.20
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This thread was fun to read
My nsv was I successfully completed 5x5 80lbs on overhead press. When I first started stronglifts I couldn't lift the bar for ohp. Also my next bench press I will be at 100lbs 5x5. 100lbs was my first goal when starting the program
And a little picture for fun. Starting to see a little definition in my arms. I still have 80-100 lbs to lose, but these little nsv's are what push me.
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This thread was fun to read
My nsv was I successfully completed 5x5 80lbs on overhead press. When I first started stronglifts I couldn't lift the bar for ohp. Also my next bench press I will be at 100lbs 5x5. 100lbs was my first goal when starting the program
And a little picture for fun. Starting to see a little definition in my arms. I still have 80-100 lbs to lose, but these little nsv's are what push me.
Look at that bicep bump! Awesome!!1 -
I'm not sure if he had realised he is doing it, but my husband compliments me a lot more.
He actually stood by the door and just looked at me before saying I was distracting him by looking so beautiful!
Damn he's cute.38 -
Beginning to see a vein popping up on my right biceps. Very faint but I can see it with the correct light and definitely feel it! Still have ~40# or so to loose for my target but this is good sign!16
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You can clearly see my 4 pack... The other two are hiding under some loose skin... Not bad for a mother of FOUR.
Attended a work conference and two seperate people wanted to know "where the rest of me was"... They were So used to seeing me pregnant or between babies with "baby weight". Lol smh
I constantly get that I look younger or aging in reverse... With me almost middle aged, I'll take that one too! Lol23 -
Painted my own toenails without my midsection getting in the way!!!23
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workinonit1956 wrote: »Painted my own toenails without my midsection getting in the way!!!
I can do that too it's great isn't it
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Got my first "have you lost weight" today!26
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Got up early (for a Saturday) and walked in the City Stadium 5K Run for Veterans on a rainy race day. Such an inspiring event, I'm going to do this one next year... Even though my hair sticking out of my hat was drenched, I still went to the farmers market after to buy my fresh, local produce.14
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I surpassed 100 days of logging!
I've also managed to get back on track with my eating and exercise. I fell off the wagon for a couple weeks as far as eating and exercise go, but overall it didn't do much damage and I'm back where I was after a week of better choices. I'm also starting to notice my calf definition is coming back from all the walking/running i've been doing 28 -
Went back to school this week and had a few people comment on my weight loss. I started my journey right at the end of last semester so I have actually lost 25 pounds since anyone has seen me. It felt nice having other notice. Some of them actually commented on the size if me others just went on about how great I look. Last night we were all drinking together and one of my classmate had a few and said "I try not to comment on people's weight but you've lost a lot hey".17
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I was able to crawl into a lower kitchen cabinet and adjust the shelves. My only problem was my arms are short, but I got it done17
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365 days of logging today!69
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I've cut down on running to make room for lifting the last 5 months. When I do it's been treadmill slogging. Haven't run outside lately but braved the heat today. Ran 4 miles with an average pace of 8:07. 8:07! Me! For as long as I've been running (18 years), I was happy with a 10 minute mile. And today I even had one mile at 7:48. I feel like I'm flying!28
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For me am now able to fit on size 32 pants and I'm also gaining strength lifting. That's super to me !!13
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Finally joined the YMCA after months of talking. The one near me in San Diego is really nice. I had always had a low opinion of the Y. I'm excited that they have a 10 lane outdoor pool17
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I wore a crop top tonight! I put it on and I didn't allow myself to feel too subconscious about it either. I totally rocked it and I looked amazing if I do say so myself.19
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A friend of mine noticed that I've lost weight, and gave me the sweetest compliment last night.20
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A coworker said yesterday that I'm wasting away. I mean, it's hardly wasting - I still weigh over 200lbs (just barely though!!) but she definitely meant it as a compliment & I definitely took it that way. It's nice to have hard work recognized!15
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