Lose 5lbs in September 2016 Open Group
Options
Replies
-
Posting redo. Made a mistake on last one.
07/23 SW: 187
09/01 CW: 177
09/30 GW: 172
09/01 Thu: 177
09/03 Sat: 176.5
09/10 Sat:
09/17 Sat:
09/30 Fri :
Sept Loss:
Total Loss:
3 -
SW:187
CW:164
GW: 159
Weigh in dates:
Start of the month(09/01 Thursday): 164
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):
Total weight lost:0 -
SW:168
CW:155
GW for month:149
Weigh in dates:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):
Total weight lost:0 -
SW:(Starting weight) 128
CW:(Current weight) 122.2
GW:(Goal weight for this month) 117.2
Weigh in dates:
09/03 Sat: 122.2
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):
Total weight lost:
I hope I can keep this up.
The diet is going well so far; today is Day 4.
thanks,
Amanda1 -
Starting weight:169 in April
After 1 week in September::
Sept 1: 152
Sept 5: 151.5
Sept 7: holding steady at 151.5.0 -
Okay, I may be messing up peoples dates but I weigh myself once a week, same time, same place, same clothes. I find I don't get hung up on scale fluctuations and figure its accurate. Anyway, point is I weighed in today.
Starting weight 265 lbs
Weight 1st Sept 239.5
Weight 8th Sept 237.5
Good start to month and hoping I can keep it up. Have been more active and want to continue with it.
2 -
SW:192lbs(13st 7.1lbs)
CW:157lbs(11st 2.1lbs)
GW:152lbs(10st 8.5lbs)
Weigh in dates:
Start of the month(09/01 Thursday):157lbs(11st 2.1lbs)
09/08 Thurs:154.4lbs(11st 0.2lbs)(-2.6lbs)
09/15 Thurs:
09/22 Thurs:
09/29 Thurs:
End of the month(09/30 Friday):
Total weight lost this month:2.6lbs
Overall loss:37.6lbs(2st 6.8lbs)3 -
I believe I can do this
CW 234.6
GW for month 229.63 -
This is a continuation of a group that has run for many months. Feel free to join in at any time!
Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!
SW:(Starting weight)
CW:(Current weight)
GW:(Goal weight for this month)
Weigh in dates:
Start of the month(09/01 Thursday):
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):
Total weight lost:
Please give encouragement to others.
NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.
To make things easier let's keep the same weigh-in days from last month what was a Saturday but if you want to do it on another that is fine.
0 -
SW 256
CW 205
GW 160
Join challenge 9/8 cw 2051 -
I'm very inspired that many of you have lost such significant amounts from what you started at!
Jumping in for first time from NZ, so I will convert kilograms to pounds.
SW: 103.40 kg - 227.95 lbs
CW: 102.10 kg - 225.09 lbs
GW: (for this month) 99.00kgs - 218.25 lbs
Weigh in dates:
Start of the month(09/01 Thursday): 103.40 kg
09/03 Sat: 102.10kg
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):
Total weight lost:2 -
SW:(Starting weight) 281
CW:(Current weight) 205.2
GW:(Goal weight for this month) 199
Weigh in dates:
Start of the month(09/01 Thursday): 205.2
09/03 Sat: 205.2
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):
Total weight lost:2 -
May 1: 169
Sept 1: 152
Sept 5: 151.5
Sept 9: 151
Steady and consistent with my eating and exercise. Good luck to all!2 -
SW: 213 in April 2016
CW:192.7
GW: 187.7
Weigh in dates:
Start of the month(09/02 Friday): 192.7
09/09 Fri: 192.7 (no weight loss, but none gained either, woot )
09/16 Fri:
09/23 Fri:
End of the month(09/30 Friday):
Total weight lost:
(I do my weigh ins on Fridays)2 -
SW: 257.8
CW: 220.5
GW: 214
Weigh in dates:
Start of the month(09/01 Thursday): 220.5
09/03 Sat: 218
09/10 Sat: 216.5
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):
Total weight lost:3 -
SW:(Starting weight) 204 lbs
CW:(Current weight) 164 lbs
GW:(Goal weight for this month) 159 lbs
Weigh in dates:
Start of the month(09/01 Thursday): 164 lbs
09/03 Sat: 165.5 lbs
09/10 Sat: 164 lbs
I've stayed within my calorie goal all week. I am unable to exercise due to a fractured disc in my back (doctors orders) and the lack of exercise and hovering around 164 for 10+ days has got me a bit down in the dumps. Tomorrow is a new day but any words of encouragement would be appreciated.
@typeitdaily Great steady loss! Good for you!3 -
Starting weight : 224lbs
Current weight : 195lbs
September goal : 190lbs
Ultimate goal : 112lbs
September 3rd : 192lbs
September 10th : 191lbs
Total loss : 4lbs2 -
SW:(Starting weight) 281
CW:(Current weight) 205.2
GW:(Goal weight for this month) 199
Weigh in dates:
Start of the month(09/01 Thursday): 205.2
09/03 Sat: 205.2
09/10 Sat: 209
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):
Total weight lost:2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 396 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 968 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions