What's Your Most Recent NSV
Options
Replies
-
Went shopping the other night with a couple friends and for the first time in ages, didn't feel self conscious about my size (and knew the store actually had my size!) since I'm out of plus sizes now25
-
-
Two things: 1.) I am back in belly dancing class and progressing fast. 2.) I did the first day of C25K last week and thought "oh, that was a minute, i thought i'd be running longer." on the first round. I struggled with the last three rounds, but I kept up and didn't stop running.24
-
darkrose20 wrote: »Two things: 1.) I am back in belly dancing class and progressing fast. 2.) I did the first day of C25K last week and thought "oh, that was a minute, i thought i'd be running longer." on the first round. I struggled with the last three rounds, but I kept up and didn't stop running.
You can do the C25K. When I did it the first time last year I struggled with the minute run but now that I've done it I am super proud of my accomplishment.13 -
i have 2 really small ones, the first is when i was doing my squats at the gym monday i heard my friend (who lets me use his gym for freeeee) tell another friend to watch my form and range of motion.
the second is good and bad. the bad is that i binge shopped online again. the good is that everything i bought is a size smaller and i had to think in my head if it would translate well for the next downsize (like is there a waist tie on the dress that can be cinched more)22 -
I'm a nurse and trying to start an IV on very overweight people can be difficult because typically, the arms and hands are puffier or more fleshy and hard to see veins (myself included). I have always looked at my hands and arms and thought, I don't see one place where I would attempt a stick. Yesterday I realized I can now see veins that would be a direct hit lol 55 lbs down53
-
I haven't had any junk food in almost a month. The craving for unhealthy food had completly disappeared28
-
Not being a morning person, very proud that I got up at 5:40 a.m. in the dark and walked the dog 2.65 miles before work today.29
-
What is an NSV? New to all of this... ;-)-1
-
335lb barbell row28
-
GaynorLarkin10 wrote: »What is an NSV? New to all of this... ;-)
NSV = Non-scale Victory-1 -
I didn't eat the free pizza. It smelled like heaven, but I'd be hungry again by supper time with no cals left.28
-
Being able to cross my legs, one on top of other when sitting. It feels wonderful26
-
Just saw my son...first time in 2 weeks. He said I was looking good and I've lost more weight. It's nice when your adult child notices30
-
The scale hasn't moved for a month, but last night we got home from a vacation that was packed with NSVs for me :-) My favourite: being able to finally fulfill a promise I made to myself ten years ago to wear a bikini out in public! Having tons of energy to swim, climb and walk as much as I wanted to was also fantastic.40
-
Size FOUR jeans. I was a 24 just 18 months ago.70
-
Clearer skin!32
-
Hungry_Shopgirl wrote: »The scale hasn't moved for a month, but last night we got home from a vacation that was packed with NSVs for me :-) My favourite: being able to finally fulfill a promise I made to myself ten years ago to wear a bikini out in public! Having tons of energy to swim, climb and walk as much as I wanted to was also fantastic.
Wonderful!!
0 -
Turned a colleague and a family member onto the wonderful app and both are meeting with success!
Of course - quel surprise!
Yay.
23 -
I have gone down 10 bmi since starting...I guess maybe that is scale related.
I had a very very stressful week with a child getting injured, emergency surgery due to injury and having to cancel a a vacation we had been looking forward to for a year.....I didn't log for a few days while in hospital but I made the best choices I could and stayed within calories....I didn't stress eat!!!!! I handled it without food for comfort....huge nsv for me!!!43
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!