Shrinking Ship (Team forum)

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  • marshalemar
    marshalemar Posts: 106
    Just wanted to apologize that I was not much help for double points yesterday. Got 535 in today!

    No problem - don't worry about yesterday. Today is a new day and you did great! Thanks.
  • marshalemar
    marshalemar Posts: 106
    I didn't get as much in as I would have liked today and a lot less done than I had planned. I got 547 calories burned for today - better than nothing and pretty good considering I am dealing with pain and swelling in the knee and ankle really bad. I probably need to make a visit to my orthopedic to find out what is going on - it's really getting in my way now.
  • anewattitude
    anewattitude Posts: 483 Member
    today ( July 9) I burned 419 calories.
  • cougs12
    cougs12 Posts: 92
    530 for 7/10
  • marshalemar
    marshalemar Posts: 106
    This week's challenges have been posted and are below.....let's plan ahead. Tuesday should be good for me - we are getting ready for National Confernece and scheduled to help get amenities ready which means I will be on my feet and moving stuff most of the day instead of sitting at my desk like I normally do. Should be a good double day for me!

    TUEDAY is DOUBLE DAY

    THURSDAY IS .............. KIDNAP DAY........ attack a boat again........ same as last time, but the boat under attack can still count the kidnapped person

    SAT is ........... TRIPLE DAY !................. I see that weekends tends to be one of the hardest ones to keep focus and get a good work out in............. so I hope by it being triple day it will give us all time to look at our work outs and PLAN !
  • CallMeMamaBoo
    CallMeMamaBoo Posts: 295
    1067 for 7/10
  • anewattitude
    anewattitude Posts: 483 Member
    my workout for July 10 was 612 calories
  • yes_i_can
    yes_i_can Posts: 419
    Hello, all! I'm back from vacation and excited to contribute! I'm not sure if my burn from last week can count or not, but as I reported to Marsha I burned 2,176 while on vacation.

    Looks like you've all been doing great while I was away!!! :D
  • Vanishing_Gordies
    Vanishing_Gordies Posts: 174
    248 calories burned Sunday. Tom decided to drop by yesterday, so I'm struggling with participation (and cramps, and fatigue, and blah, blah, blah). Just friggen grrr. Another reason for my frustration is this new Aqua bike thing - my gym is having a demo this thursday. Double boo because 1) Friggen TOM and 2) Helloooo? I have to work? Who make such odd hours for a demo in the work week? Gosh.
    Anyhoo. Getting off my soap box and going to try to burn some calories this week! *MUAH* to all of you!
  • kapeluza
    kapeluza Posts: 3,434 Member
    Wow I am so impressed with all of you! I apologize for the delay.


    7/9 165 calories
    7/10 95 calories (sorry I used this day to heal a little)
  • gebnpb
    gebnpb Posts: 166
    7/10 burned 193
  • Tryin2findme
    Tryin2findme Posts: 42
    423 for 7/10....sorry guys, not feeling very well :(
  • Tryin2findme
    Tryin2findme Posts: 42
    548 for me today :)
  • anewattitude
    anewattitude Posts: 483 Member
    July 11 I burned 418 calories. I will try and do better for double day tomorrow
  • kapeluza
    kapeluza Posts: 3,434 Member
    7/11 458 calories
  • CallMeMamaBoo
    CallMeMamaBoo Posts: 295
    1009 for 7/11

    Much bigger burn than I intended to get today. Jm's BFBM and a run on my 'rest' day LOL ugh.
  • yes_i_can
    yes_i_can Posts: 419
    Just 477 for Monday the 11th for me. Gonna kill it tonight though!!
  • cougs12
    cougs12 Posts: 92
    317 for 7/12 which doubles to 634. working tonight so hope everyone was a great day/night
  • yes_i_can
    yes_i_can Posts: 419
    For 7/12 I've burned 892 calories!

    Edit - forgot the pre-run workout
  • Tryin2findme
    Tryin2findme Posts: 42
    320 burned today 7/12 :)
  • myboysmomx2
    myboysmomx2 Posts: 505 Member
    No exercise today. I've been dealing with allergies all day today and I just haven't felt that great or had hardly any energy. I'm so sorry...I know today was double day :-( Hope to be back on the wagon tomorrow!
  • CallMeMamaBoo
    CallMeMamaBoo Posts: 295
    410 for 7/12

    Wish it were a bigger number, but I actually need the rest :)
  • marshalemar
    marshalemar Posts: 106
    No exercise today. I've been dealing with allergies all day today and I just haven't felt that great or had hardly any energy. I'm so sorry...I know today was double day :-( Hope to be back on the wagon tomorrow!

    You have to listen to your body - don't worry about it. I had the advantage of work demands with it being conference week or I wouldn't have had the bigburn like I did.
  • marshalemar
    marshalemar Posts: 106
    410 for 7/12

    Wish it were a bigger number, but I actually need the rest :)

    You did what you could, listen to your body's needs. You always do great - our whole team is amazing!
  • gebnpb
    gebnpb Posts: 166
    7/12 burned 463
  • anewattitude
    anewattitude Posts: 483 Member
    July 12 I burned 1012. calories :)
  • kapeluza
    kapeluza Posts: 3,434 Member
    7/12 - 444 calories
  • marshalemar
    marshalemar Posts: 106
    Have you guys seen us moving - there are now 8 boats behind us! We have made significant progress lately - you guys are awesome!

    http://maps.google.co.uk/maps/ms?msid=204655860575059420912.0004a634fce3156d39f06&msa=0
  • yes_i_can
    yes_i_can Posts: 419
    Have you guys seen us moving - there are now 8 boats behind us! We have made significant progress lately - you guys are awesome!

    http://maps.google.co.uk/maps/ms?msid=204655860575059420912.0004a634fce3156d39f06&msa=0


    Woohoo - Capetown here we come!
  • cougs12
    cougs12 Posts: 92
    my calorie burn for today is 209. taking it easy and saving it for the weekend. i work friday, saturday and sunday which will big days for me.
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