24 hr Exercise Challenge for October

Aaliya7
Aaliya7 Posts: 38 Member
in Challenges
Let's start a 24 hr exercise challenge for October.Log number of hours or minutes every day and see a significant change after completion.
Record your weight also.
My SW : 188 lbs
GW: 160 lbs.
People with similar Start weight,do join!
«1345

Replies

  • lbjmd
    lbjmd Posts: 27 Member
    I'm in
    SW 187
    go 175
  • natalieobrien76
    natalieobrien76 Posts: 13 Member
    I'm in

    SW 149
    GW 112

    Good luck :)
  • Aaliya7
    Aaliya7 Posts: 38 Member
    Welcome !
  • unnichaacko
    unnichaacko Posts: 116 Member
    I have this question, why is it a 24 hour exercise challenge?
  • Cheriels82
    Cheriels82 Posts: 363 Member
    unnichaacko wrote: »
    I have this question, why is it a 24 hour exercise challenge?

    I believe each day you record the minutes of exercise you log and the goal is to do 24hrs worth in the month. !!!
  • Cheriels82
    Cheriels82 Posts: 363 Member
    SW 131.8
    GW 120
  • unnichaacko
    unnichaacko Posts: 116 Member
    Cheriels82 wrote: »
    unnichaacko wrote: »
    I have this question, why is it a 24 hour exercise challenge?

    I believe each day you record the minutes of exercise you log and the goal is to do 24hrs worth in the month. !!!

    Alright, that makes sense. So, 24*60=1440 minutes a month or 48 minutes a day if you are exercising everyday and 56 minutes a day if there's a break day.

    That's quite achievable. Thank you :D
  • unnichaacko
    unnichaacko Posts: 116 Member
    Cheriels82 wrote: »
    SW 131.8
    GW 120

    Sw : 108/109
    GW : 107/106
  • Cheriels82
    Cheriels82 Posts: 363 Member


    Alright, that makes sense. So, 24*60=1440 minutes a month or 48 minutes a day if you are exercising everyday and 56 minutes a day if there's a break day.

    That's quite achievable. Thank you :D [/quote]

    No problem.
    Just a quick check (because I suck at math). There are 31 days October so down to 46 min a day
  • unnichaacko
    unnichaacko Posts: 116 Member
    Cheriels82 wrote: »

    Alright, that makes sense. So, 24*60=1440 minutes a month or 48 minutes a day if you are exercising everyday and 56 minutes a day if there's a break day.

    That's quite achievable. Thank you :D

    No problem.
    Just a quick check (because I suck at math). There are 31 days October so down to 46 min a day [/quote]

    Hehe, that too. either 46.4/47 or 54/6 days a week. Also, I used the calculator :3
  • lfwmih
    lfwmih Posts: 7 Member
    I'm in ;)
    My SW : 183 lbs
    GW: 160 lbs.
  • Aaliya7
    Aaliya7 Posts: 38 Member
    Let's start!
  • b3achy
    b3achy Posts: 2,157 Member
    Ah good to see that someone has already started a 24 hour thread for October. Instead of having two similar challenges, I'm recommending the folks that were in the September thread (http://community.myfitnesspal.com/en/discussion/10451840/24-hour-challenge-september-2016) join this one for next month. :)
  • sabreena86
    sabreena86 Posts: 132 Member
    Hello all.. Hope you all are doing well and your health is good
    I'm new im mfp.. I've started my first challenge in september.. And my nex challenge will be on october.. I loved your 24 hours challange and i want to be in.. But my question is that : can i do both and the time of my other challeng is counted with this 24 hours challange
    For example.. If i do in the other challenge 15 minutes of exercises .. Do i need only 26 minutes for the 24 hours challange? Or i must do further 46 minutes?
    Can i do the other challeng and count time to this 24 hours challange?
    Excuse me.. I'm not good in english ; but i hope that my words make sense
  • b3achy
    b3achy Posts: 2,157 Member
    edited September 2016
    sabreena86 wrote: »
    Hello all.. Hope you all are doing well and your health is good
    I'm new im mfp.. I've started my first challenge in september.. And my nex challenge will be on october.. I loved your 24 hours challange and i want to be in.. But my question is that : can i do both and the time of my other challeng is counted with this 24 hours challange
    For example.. If i do in the other challenge 15 minutes of exercises .. Do i need only 26 minutes for the 24 hours challange? Or i must do further 46 minutes?
    Can i do the other challeng and count time to this 24 hours challange?
    Excuse me.. I'm not good in english ; but i hope that my words make sense

    In my experience, each challenge in the threads/message boards are separate and independent. You can double dip, so to speak...meaning anything you do for one can count toward another. For example, I typically do a 24 hour/month challenge, a plank challenge and a mileage/month challenge. Whenever I do anything that has mileage and time, I log it in the 24 hour and mileage challenge threads. When I do planks, I log it in both the plank and 24 hour challenge. The challenge threads are on your honor and for you to be accountable; however, there is no reason why you can't do multiple challenges at the same time and count any exercise for all of them as long as it applies to that challenge. But in the same light, if you prefer, you can make it harder on yourself and decide what you do for one doesn't count for another, then you can get twice the workout. It's a pretty flexible system.
  • sabreena86
    sabreena86 Posts: 132 Member
    @b3achy i see, thank you a lot .. and of course I'm in , I'm waiting October B)
  • cjenkins52989
    cjenkins52989 Posts: 15 Member
    SW: 133
    GW: 128
  • payalranii
    payalranii Posts: 2 Member
    Sw:136
    Gw: 120
  • colleen_n_
    colleen_n_ Posts: 9 Member
    SW: 183
    GW: 160
  • sabreena86
    sabreena86 Posts: 132 Member
    Hello all
    My name is Sabreen
    I'm 60-61 kg weight.. Want to stay as i am
    Day 1 = 7:50 strength exercise
    10:06 walking and rising of ladders
    It's just the beginning
  • b3achy
    b3achy Posts: 2,157 Member
    SW: 131.6 (1 Oct)
    GW: 127 by end of Oct; less than 120 by end of Dec

    1 October: 120 minutes of closet organizing/purging/cleaning (actually about 4 hours, but only logged half) = 120 minutes

    Total: 120 minutes out of 1440 minutes
    Left to Goal: 1320 minutes

    History from previous 24 Hour Challenges:
    June - 33:41
    July - 26:58
    August - 24:45
    September - 26:20
  • bdgfn
    bdgfn Posts: 7,719 Member
    Okay, I'm in.

    SW: 279
    GW: 272

    24 hrs = 1440 minutes

    Oct Walking:
    Oct Cardio Machine:
    Oct Weight Workout:
    Oct YAYOG/Calesthenics:

    Time completed: 0 mins (0.0 hrs) Time left to go: 1440 mins (24.0 hrs)
  • Cheriels82
    Cheriels82 Posts: 363 Member
    October 2016
    Based on Fitbit activity measures
    CW 130.6
    GW 120

    1-body shred 4, and walking at amusement park with kids. 57 min


    Total 57/1440
  • colleen_n_
    colleen_n_ Posts: 9 Member
    October 2016

    CW: 183
    GW: 160

    Treadmill walking program 60 minutes

    Total: 60/1440
  • Cheriels82
    Cheriels82 Posts: 363 Member
    October 2016
    Based on Fitbit activity measures
    CW 130.6
    GW 120

    1-body shred 4, and walking at amusement park with kids. 57 min
    2-NROL 1B and potatoes harvesting 41 min


    Total 98 /1440
  • Machka9
    Machka9 Posts: 25,615 Member
    Machka9 wrote: »
    Review ...
    (Distances include cycling + walking)
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    August: 775.9 km (482.1 miles) = 54 hours 52 minutes
    September: 371.3 km (230.7 miles) = 32 hours 20 min

    All right, let's see what I can do for October. Unfortunately, I'm not off to a brilliant start ... sick again ... spent the first weekend of October sleeping. But hopefully the energy will come back quickly.


    Totals:
    Oct Cycling Outside: 0 km (0 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 0 km (0 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 0 min = 0 hours 0 min
    Oct Distance Total: 0 km = 0 miles
  • sabreena86
    sabreena86 Posts: 132 Member
    edited October 2016
    Day 2 = 6:55 strength exercise
    6 minutes & 55seconds
  • unnichaacko
    unnichaacko Posts: 116 Member
    Day 1- Calisthenics 260 minutes
    Day 2 - Calisthenics 60 minutes + Swimming laps, freestyle 60 minutes + Running Warm Up 15 minutes, 10.7 kph
  • sabreena86
    sabreena86 Posts: 132 Member
    Day 3 = 6 min strength exercise
  • bdgfn
    bdgfn Posts: 7,719 Member
    As of 10/3

    24 hrs = 1440 minutes

    Oct Walking: 40
    Oct Cardio Machine: 0
    Oct Weight Workout: 0
    Oct YAYOG/Calesthenics: 0

    Time completed: 40 mins (0.67 hrs) Time left to go: 1400 mins (23.33 hrs)

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