October Squat, Crunch, Plank and Push up Challenge - starts 1st October

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  • Spears1354
    Spears1354 Posts: 223 Member
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    Day 3
    60 squats
    6 push ups
    30 sec plank
    35 crunches
    DONE! :p
  • rigmar60
    rigmar60 Posts: 34 Member
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    Day 3 done plus 30 min 9 round kickboxing
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
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    @DebbieNeedham1 You can request to be on my team and they should be able to honor that. Just post that in one of the threads and tag Hawkins410 and MissionEnforcer. I believe it will still be Team 2. That would be greatly appreciated. I am nervous with this being my first time as a captain.
  • cbiggs440
    cbiggs440 Posts: 5 Member
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    Would like to join in. 3 days behind, but never too late to start!
  • Angelcat714
    Angelcat714 Posts: 17 Member
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    Not sure if I can continue this, my new trainer killed me today!
  • cbiggs440
    cbiggs440 Posts: 5 Member
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    Oct 3rd= day 1 for me
    50 squats, 25 crunches, 5 pushups and 20 sec plank.
  • beauty_strength_wisdom
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    Day 3 complete!
  • KareninLux
    KareninLux Posts: 1,413 Member
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    Day three done.
  • Noot30
    Noot30 Posts: 54 Member
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    Day 4 done.
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
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    @DebbieNeedham1 You can request to be on my team and they should be able to honor that. Just post that in one of the threads and tag Hawkins410 and MissionEnforcer. I believe it will still be Team 2. That would be greatly appreciated. I am nervous with this being my first time as a captain.

    hiya - great - have put a message in the group about being on your team - @Joanna2012B - how about you???
    anyone else wanna join us???
  • sabreena86
    sabreena86 Posts: 132 Member
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    Day 4 done.
  • sabreena86
    sabreena86 Posts: 132 Member
    edited October 2016
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    @DebbieNeedham1 i love to join you
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
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    sabreena86 wrote: »
    @DebbieNeedham1 i love to join you

    GREAT!!! I have tagged you in the message thread about this...
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
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    [

    hiya - great - have put a message in the group about being on your team - @Joanna2012B - how about you???
    anyone else wanna join us???[/quote]

    Yup I'm joining!!!
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
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    You guys are so awesome! We are going to have a kick-butt team!!
    Day 4 done...was all set to do my squats then saw it was a rest day, so darn...lol!!
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
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    Day 4 done!

    Decided not to rest on the squats or crunches!
    Squats 90
    Crunches 35
    Plank 30 second
    Push ups 6
  • Spears1354
    Spears1354 Posts: 223 Member
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    I also decided I'd get on up and get my day 4 of Challenge done and then saw it was a rest day... Can't believe it but I was a little bit disappointed haha! Day 4 Done!
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
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    Jinxed myself...Gilad decided I needed to do some squats, so I didn't get off so easy. Interesting that the different exercises don't have the same rest days, that's a little weird.
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
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    Jinxed myself...Gilad decided I needed to do some squats, so I didn't get off so easy. Interesting that the different exercises don't have the same rest days, that's a little weird.

    Yeah I know - I agree!! It would make more sense to have a total rest day!!
  • horsetrainer46
    horsetrainer46 Posts: 69 Member
    edited October 2016
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    Day 4= Squats-60, push ups-15, Plank - 1 min 15 seconds, crunches-35. I know it was supposed to be rest day for squat/crunches but I chose to do them anyways.