100 Day Exercise Challenge
Replies
-
kirbygirl41 wrote: »Day 58
CCB - one mile
MOM - 26 minutes of cardio and 105 squats
Day 59
CCB - she is not feeling well today but she forced herself to do 15 minutes of cardio and weights.
MOM - walked 2 miles and 110 squats
Almost 2/3rds there!0 -
Hello I'm alittle late on this but better late than never... I started tonight... walked 10 on treadmill at 3.5 did my crunches and some weights....1
-
I'm in. Starting tomorrow. I need the motivation this challenge can give me.
1 -
@bethabratton and @tatiana0922 welcome!0
-
This is exactly what I need! I'm starting today!1
-
1
-
Day 1 ran 3 miles0
-
quiltlovinlisa wrote: »@bethabratton and @tatiana0922 welcome!
Thanks0 -
Day 1- 30min of high low cardio. Feel great0
-
Day 60
CCB 2 mile walk
MOM 2 mile walk and 115 squats0 -
I did have a 4-day streak until yesterday. Back at it today but will post when I have a good streak started again.0
-
Day 3. Super crazy day. Struggled to fit exercise in, but did push ups before bed, at midnight. Working on my habits.0
-
Day 2- one hour power cycling class1
-
Day 61
CCB - 3 mile walk
MOM - 3 mile walk and 120 squats1 -
Day 4. Short walk, 29 min strength training.0
-
Day 5: 3 mile walk and 20 min bodyweight strength0
-
@quiltlovinlisa - congrats on reaching 100 (again).0
-
I am back from my trip - which was great. Not much opportunity to work out (especially on travel days - it was a 10-11 hour drive), but I did get in a walk every day and have been keeping up with the squat challenge.
Day 27 (Oct 5) - Walked 45 minutes, 50 squats
Day 28 (Oct 6) - Walked 35 minutes (rest day for squats)
Day 29 (Oct 7) - Walked 30 minutes, 50 squats
Day 30 (Oct 8) - Walked 75 minutes, 60 squats
Day 31 (Oct 9) - Walked 60 minutes, 65 squats
Day 32 (Oct 10) - Walked 20 minutes (rest day for squats)2 -
Day 3 100 squats 100 lunges 100 crunches1
-
Yesterday, Day 2- leslie 5K
Today, On top of the 8,000 steps at work (whew!) A 50 minute fitness blender alternating between abs and kickboxing.
1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions