October Squat, Crunch, Plank and Push up Challenge - starts 1st October
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Day 8 done.0
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Day 8 done!0
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Day 9 Challenge DONE!!! Squats-125, Push ups-45, Crunch-80, Planks-2 min 26 sec. Had to split pushups and planks into 2 sets today.0
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Day 9 done0
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Day 9 done...begrudgingly! Lol. Not so hard when I'm just adding them into my normal workout...when I have to do them all by themselves because I'm not working out that day, it is a lot harder to be motivated. Lol0
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I would like to join if it's not to late?2
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Day 1 for me... I started late!
Squats = 50
Push-ups (on knees) = 20
Plank = 60 seconds
Crunches = 40
Thanks for the challenge0 -
Day 9 done! Almost forgot after my turkey dinner and of course PIE!!! Added in a few extra squats and push-ups!!! Happy Thanksgiving to my fellow Canadians!!!0
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Day 9 done...barely!0
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Day 9: was sick today so will have to add this day to the week to get it in.0
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Day 9 .. only plank 30 sec + 30 sec , 10 push up
but I'll distribute its crunches and squats on the next days
day 10 done + 50 squats and 30 crunches from day 90 -
Day 10 done and realized I only did 50 crunches yesterday, so I added 10 to today.0
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Day 10 done!0
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hey all - sorry gone a bit quiet - not feeling great - will be back on it as soon as I can!!! Good work everyone!!!!0
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Day 10 DONE.. YOWSA!!!
Squats - 200 (150+50)
Pushups- 50 (20/20/10)
Crunches- 120 (90+30)
Planks- 2 min 55 sec (1m 45s +1m 10s)1 -
DebbieNeedham1 wrote: »hey all - sorry gone a bit quiet - not feeling great - will be back on it as soon as I can!!! Good work everyone!!!!
Hope you feel better soon Debbie!0 -
Day 10 done!!! Hope you feeling better soon @DebbieNeedham1 !!1
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Day 9 & 10 Done with exception of one 1 min plank which I will either get in tonight or tomorrow. I'm pretty sure tomorrow.2
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Day 10 done1
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I hope you are getting better and return back soon @DebbieNeedham11
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