100 Day Exercise Challenge

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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    I did have a 4-day streak until yesterday. Back at it today but will post when I have a good streak started again.
  • minpick1010
    minpick1010 Posts: 27 Member
    Day 3. Super crazy day. Struggled to fit exercise in, but did push ups before bed, at midnight. Working on my habits.
  • dane030882
    dane030882 Posts: 7 Member
    Day 2- one hour power cycling class
  • kirbygirl41
    kirbygirl41 Posts: 304 Member
    Day 61
    CCB - 3 mile walk
    MOM - 3 mile walk and 120 squats
  • minpick1010
    minpick1010 Posts: 27 Member
    Day 4. Short walk, 29 min strength training.
  • minpick1010
    minpick1010 Posts: 27 Member
    Day 5: 3 mile walk and 20 min bodyweight strength
  • froggysfriend
    froggysfriend Posts: 220 Member
    @quiltlovinlisa - congrats on reaching 100 (again).
  • froggysfriend
    froggysfriend Posts: 220 Member
    I am back from my trip - which was great. Not much opportunity to work out (especially on travel days - it was a 10-11 hour drive), but I did get in a walk every day and have been keeping up with the squat challenge.
    Day 27 (Oct 5) - Walked 45 minutes, 50 squats
    Day 28 (Oct 6) - Walked 35 minutes (rest day for squats)
    Day 29 (Oct 7) - Walked 30 minutes, 50 squats
    Day 30 (Oct 8) - Walked 75 minutes, 60 squats
    Day 31 (Oct 9) - Walked 60 minutes, 65 squats
    Day 32 (Oct 10) - Walked 20 minutes (rest day for squats)
  • dane030882
    dane030882 Posts: 7 Member
    Day 3 100 squats 100 lunges 100 crunches
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Yesterday, Day 2- leslie 5K
    Today, On top of the 8,000 steps at work (whew!) A 50 minute fitness blender alternating between abs and kickboxing.
  • froggysfriend
    froggysfriend Posts: 220 Member
    Day 33 - at the gym - biking and weights :)
  • ptaradactyl88
    ptaradactyl88 Posts: 42 Member
    Welcome to all the new folks!!! I haven't forgotten my challenge, I am just bad about logging on weekends.
    Day 7-10 Sadie's 1 mile daily walk, walnut duty in the yard 30-45 minutes each day except Monday and a good long stretching session each day.
    Day 11: 10K steps including Sadie's daily mile and 30 minutes of Tae Bo Tuesday!!!!
  • minpick1010
    minpick1010 Posts: 27 Member
    Day 6 3 mile walk and 20 min bodyweight training
  • am_change
    am_change Posts: 1,010 Member
    Giving myself October to do mainly walking yoga and Pilates. I'll call this day 1 though rather than count backwards.
    Day 1: 50mins Pilates.
  • dane030882
    dane030882 Posts: 7 Member
    Day 4- 3 mile run
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 4- Leslie Sansone's 5K, (twice, so 80 minutes total) Plus 8,500 or so steps at work, that I'm not even counting as an actual workout.
  • kirbygirl41
    kirbygirl41 Posts: 304 Member
    Day 62
    CCB - 2 mile walk
    MOM - 2 mile walk 125 squats

    Day 63
    CCB - 20 cardo
    Mom - 20 Cardo and weights, and 130 squats
  • froggysfriend
    froggysfriend Posts: 220 Member
    Day 34 - at the Gym - rowing machine for 15 minutes and upper body weights. Plus 30 squats.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 5- 48 minutes, Leslie Sansone. Plus, for fun, over 10,000 steps at work.
  • dane030882
    dane030882 Posts: 7 Member
    Day 5 - 100 plié squats.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    froggysfriend wrote: »
    @quiltlovinlisa - congrats on reaching 100 (again).

    Thank you!

  • froggysfriend
    froggysfriend Posts: 220 Member
    Day 35 - 55 minute spin class plus 35 squats
  • octopusplum
    octopusplum Posts: 46 Member
    I'm good to join, 4 days in. Only 96 to go! :)
  • jenielle23
    jenielle23 Posts: 4 Member
    I'm wanting to join starting tomorrow will be my day 1! I have a hard time keeping up exercising so this is exactly what I need!
  • am_change
    am_change Posts: 1,010 Member
    Day 2 - walk and push ups
  • minpick1010
    minpick1010 Posts: 27 Member
    Day 7. Physical therapy.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day six, dang I'm in a bit of a rut. More Leslie walking. I need to shake it up more!
  • kirbygirl41
    kirbygirl41 Posts: 304 Member
    Day 64
    CCB - 40 minutes walking and jogging
    MOM - 1.5 mile walk and 135 squats

    Day 65
    CCB - 1 mile walk
    MOM - 2.5 mile walk and 140 squats
  • froggysfriend
    froggysfriend Posts: 220 Member
    Day 36 - biking and a short row at the gym and weights. 45 Squats.
  • minpick1010
    minpick1010 Posts: 27 Member
    20 minutes bodyweight
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