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What's your goals for today?
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Just to stay in my calorie allowance1
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Assist/help my lifting partner get back "into" it, he's been out for 9 weeks with an injury.1
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I've started one of those fitness challenge groups here on MFP so I'm gonna have to up my game for the next 8 weeks so I can help my team achieve a well-deserved victory. They seem like a motivated and deserving group, so I'm gonna do my part to help make it happen!
Today was weights day again. (finished up what I didn't complete yesterday.)
Tomorrow will be a cross-country run in the hills.0 -
Looks like the thread is dying...?
Today - incline treadmill
Tomorrow - hike with dog
Friday - mountain biking!1 -
in bed my 10:00PM and run 12 Miles today0
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6,000 steps
Cook a nice healthy omelette for tea
30mins - hour of yoga videos
Log all my calories and stay under target0 -
Increase my water intake. I'm really bad at that. Getting my 10,000 steps in. Going to bed at a decent time. I'm a night owl0
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@jenilla1
Your profile picture looks awesome!!!
I hope the thread isn't dying. But I have not kept my bargain of posting on here either.
I want to promise that I will now but I have said that in the past. So I'll just do it instead of talking about it. I had a great annual checkup again, complete with blood work and every thing, so I want to keep it going!
I think I'll join a group also to keep me motivated. Good idea!1 -
Goals for today, Friday:
1. 40 minutes stationary bike
2. Put laundered clothes away
3. Clean out refrigerator
So that's it for today. So some background about my goals:
A. Finally learned the difference between stationery and stationary. Stationary is the one I should be using for my bike exercising since it is and object not moving. And stationery is about pens, paper and stuff like that. I used to use them interchangeably and it always bothered me so I decided to finally look it up.
B. Laundry needs to be put away! I still have clothes from last week that is still lingering! WILL DO IMMEDIATELY!
C. I am pretty sure I have more than 4 available containers if I would just go through the one in the fridge!!1 -
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Since today is almost over I will focus on drinking water tonight and preparing for beginner hip-hop at the gym. Haven't taken dance class for about 15 years!1
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Anybody can feel free to add me. I love talking about goals and am looking for friends to do check in with!0
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scarlettsky7 wrote: »Since today is almost over I will focus on drinking water tonight and preparing for beginner hip-hop at the gym. Haven't taken dance class for about 15 years!
I
classes! Have fun! 2 -
OK I guess I don't have the strike out figure right now. Oh well. I didn't need it any way. I did not complete any of these Friday goals. I put away half my laundry so that's why it's highlighted but didn't do the rest. I had a super busy weekend. I will keep these three on my list until completed.
1. 40 minutes stationary bike
2. Put laundered clothes away
3. Clean out refrigerator0 -
Sunday goals:
1. 40 minutes stationary bike
2. Put laundered clothes away
3. Clean out refrigerator
4. Breathe mindfully0 -
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scarlettsky7 wrote: »Since today is almost over I will focus on drinking water tonight and preparing for beginner hip-hop at the gym. Haven't taken dance class for about 15 years!
I classes! Have fun!
@jenilla1
I love classes too!
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my main goal was just to actually wake up and workout. On Sundays it's normally hard for me not to be incredibly lazy but I managed to get up and workout at 9:00AM. Now for the rest of the day I just need to not eat anything too crazy.0
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tbolashana wrote: »Sunday goals:
1. 40 minutes stationary bike
2. Put laundered clothes away
3. Clean out refrigerator
4. Breathe mindfully
So I didn't do any, but I think I was getting ahead of myself. I will try smaller goals on weekends next time.
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tbolashana wrote: »tbolashana wrote: »Sunday goals:
1. 40 minutes stationary bike
2. Put laundered clothes away
3. Clean out refrigerator
4. Breathe mindfully
So I didn't do any, but I think I was getting ahead of myself. I will try smaller goals on weekends next time.
Or maybe just fewer goals so you don't get overwhelmed.
Today's goal: rest day! 1 -
Goal is to not let my sweet tooth take control of my diet haha. It is awful!!!1
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Just finding this thread now and as a maintainer I love it- for myself goal setting is important to stay oriented.
Today's goal: Slay another 5 on the dreadmill tonight to keep with my training program even though I'm tired af and I have to wait until all my kids are in bed. Also no more stupid dietary decisions for the day (lol). I admittedly maintain on a higher allotment (3000-3100ish) but having 2400 already obliterated by 1 is some shenanigans on my part.1 -
JessicaMcB wrote: »Just finding this thread now and as a maintainer I love it- for myself goal setting is important to stay oriented.
Today's goal: Slay another 5 on the dreadmill tonight to keep with my training program even though I'm tired af and I have to wait until all my kids are in bed. Also no more stupid dietary decisions for the day (lol). I admittedly maintain on a higher allotment (3000-3100ish) but having 2400 already obliterated by 1 is some shenanigans on my part.
@JessicaMcB
Welcome! Lol -- shenanigans. 1 -
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Tuesday's goals:
1. Finish putting away laundry (I know I should have finished by now...smh)
2. Cook early
3. Candy crush less
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