What's your goals for today?

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Replies

  • mandalynn923
    mandalynn923 Posts: 16 Member
    Today was a win on the scale in the morning and a fail in the stress eating in the evening.

    I made my goal of not going over my calories for a whole week and saw how well I can do it if I put my mind to it. This week is crazy for both me and my hubby at work and my kids seemed to have both taken some cranky pills this morning. So I'm just going to close the book on today and start fresh tomorrow.

    How is everyone else's week going?
  • jenilla1
    jenilla1 Posts: 11,118 Member
    My week is going great! Hope everybody else is well.

    Today's Goal: Weights day.
  • EllyTheDreamer
    EllyTheDreamer Posts: 10 Member
    Today's goal: to feel good about myself for one day. :smile:
  • jenilla1
    jenilla1 Posts: 11,118 Member
    jenilla1 wrote: »
    My week is going great! Hope everybody else is well.

    Today's Goal: Weights day.

    Done! :D Going to go soak in a tub with some Epsom salts. I'm sore today...
  • jenilla1
    jenilla1 Posts: 11,118 Member
    EllyTheDreamer wrote: »
    Today's goal: to feel good about myself for one day. :smile:

    Awesome goal - should be everyone's goal every day! <3
  • lessismoreohio
    lessismoreohio Posts: 910 Member
    1. Log my food properly and accuartely.
    2. Stay under my total carbs count.
    2. Get to the gym for a 40 minute strength training workout.
  • TaraTall
    TaraTall Posts: 339 Member
    1. Log everything
    2. get a run in. soccer practice counts. if it's cancelled, a real run.
    3. Bed early so I can gym tomorrow morning!
  • samczl
    samczl Posts: 4 Member
    1. Fasted Cardio - Early morning jog (checked)
    2. Meal prep for the day (checked)
    3. Drink at least 2.5 litres of water
    4. Stay on track with my prepped food for the day
  • tbolashana
    tbolashana Posts: 2,707 Member
    mandalynn923 wrote: »
    Today was a win on the scale in the morning and a fail in the stress eating in the evening.

    I made my goal of not going over my calories for a whole week and saw how well I can do it if I put my mind to it. This week is crazy for both me and my hubby at work and my kids seemed to have both taken some cranky pills this morning. So I'm just going to close the book on today and start fresh tomorrow.

    How is everyone else's week going?

    @mandalynn923

    Cranky pills!! Lol !!!! I had a fun week. Was outside a lot enjoying the summer.

    How'd the rest of your week go?

  • tbolashana
    tbolashana Posts: 2,707 Member
    edited July 2016
    jenilla1 wrote: »
    jenilla1 wrote: »
    My week is going great! Hope everybody else is well.

    Today's Goal: Weights day.

    Done! :D Going to go soak in a tub with some Epsom salts. I'm sore today...

    @jenilla1

    Nice job with the weights!

    I still haven't gotten to my weights, but insanity is shaping me pretty good!
  • tbolashana
    tbolashana Posts: 2,707 Member
    jenilla1 wrote: »
    EllyTheDreamer wrote: »
    Today's goal: to feel good about myself for one day. :smile:

    Awesome goal - should be everyone's goal every day! <3

    @EllyTheDreamer and @jenilla1

    I agree. This goal is awesome!!!!
  • tbolashana
    tbolashana Posts: 2,707 Member
    lessismoreohio wrote: »
    1. Log my food properly and accuartely.
    2. Stay under my total carbs count.
    2. Get to the gym for a 40 minute strength training workout.

    @lessismoreohio

    How are you doing with your goals?
  • tbolashana
    tbolashana Posts: 2,707 Member
    TaraTall wrote: »
    1. Log everything
    2. get a run in. soccer practice counts. if it's cancelled, a real run.
    3. Bed early so I can gym tomorrow morning!
    TaraTall wrote: »
    1. Log everything
    2. get a run in. soccer practice counts. if it's cancelled, a real run.
    3. Bed early so I can gym tomorrow morning!

    @TaraTall

    #3 is always a goal for me.
  • tbolashana
    tbolashana Posts: 2,707 Member
    samczl wrote: »
    1. Fasted Cardio - Early morning jog (checked)
    2. Meal prep for the day (checked)
    3. Drink at least 2.5 litres of water
    4. Stay on track with my prepped food for the day

    @samczl

    Your goals sound great! I can't fast with any wortkout. I usually feel weak when I do. I wish I could because it slows me down. But I only eat something small like an apple.
  • mzfrizz15
    mzfrizz15 Posts: 135 Member
    Today is my rest day, but I have goals!

    1. Don't hurt myself! That means not pushing myself too hard, as my hip is still healing.
    2. Log all my food and drink today.
    3. Stay at or under my calorie budget.
    4. Stay at/under budget for my sodium and sugar intake.
  • vegmebuff
    vegmebuff Posts: 31,389 Member
    eno5315 wrote: »
    So today,
    1. Drink 8 cups of water
    2. Stay within my daily calorie count
    3. Eat 3 servings of salad at dinner
    4. No more than 100 calories snack after 8pm.

    Me too!
  • JustMissTracy
    JustMissTracy Posts: 6,339 Member
    Well, it's my first Sunday as an unemployed woman (lady of leisure!), so my goals are simple. I'm going to get a little workout in, work on my garden, relax a lot, drink a bit, and try to avoid the heat while not getting too bored. Day three of nothing urgent to think about or do!
  • mandalynn923
    mandalynn923 Posts: 16 Member
    I made it to the end of this week/beginning of a new week!

    The rest of my week went much more smoothly after my slip on Wednesday. I even managed to eat out with my family and still stay within my calorie allotment. I realized I was making things a little harder on myself worrying about things out of my control.

    Simple goals for today:
    1. Stay within calorie goal.
    2. Get in some PiYo (since I missed my long run)
    3. Meal prep for the week
    4. Pack my lunch for tomorrow tonight!

    Hope everyone has a great week!
  • cakeordeath
    cakeordeath Posts: 229 Member
    my goals are to get 10k steps, and not give into to the temptation of the vending machine.... i'm 1/4 of the way to getting 10k steps so far. =)
  • jenilla1
    jenilla1 Posts: 11,118 Member
    Today - Weights day completed. o:)
    Tomorrow - Water park with my nephew! B)

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