OCTOBER 2016 Walk, Bike, jog, step challenge

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  • rccsinger
    rccsinger Posts: 1,090 Member
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    Oct 17--5.1 miles
    TMW 97.5
    TMR 112.5
  • gkingbr
    gkingbr Posts: 292 Member
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    Goal: 400,000+ steps in October roughly 13,000 steps a day

    Oct 1 - 16, 711
    Oct 2 - 13, 102
    Oct 3 - 18,465
    Oct 4 – 12,344
    Oct 5 – 12,019
    Oct 6 - 14,898
    Oct 7 - 12,151
    Oct 8 - 9,353
    Oct 9 - 4,293
    Oct 10 - 15,947
    Oct 11 – 18,430
    Oct 12 – 11,816
    Oct 13 – 20,597
    Oct 14 – 15,557
    Oct 15 – 12,081
    Oct 16 – 17,443
    Oct 17 – 16,768


    241975/400,000
  • ronlewis71
    ronlewis71 Posts: 17 Member
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    October goal: 400, 000 steps - 12,903 per day

    Oct 1 - 6,335 - 6,335 total
    Oct 2 - 10,582 - 16,917 total
    Oct 3 - 12,498 - 29,469 total
    Oct 4 - 15,038 - 44,507 total
    Oct 5 - 18,142 - 62,649 total
    Oct 6 - 14,378 - 77,027 total
    Oct 7 - 9,333 - 86,360 total
    Oct 8 - 7,841 - 94,201 total
    Oct 9 - 7,544 - 101,745 total
    Oct 10 - 10,292 - 112,037 total
    Oct 11 - 19,567 - 131,604 total
    Oct 12 - 17,346 - 148,950 total
    Oct 13 - 17,196 - 166,146 total
    Oct 14 - 14,253 - 180,399 total
    Oct 15 - 13, 255 - 193,654 total
    Oct 16 - 7,470 - 201,124 total
    Oct 17 - 14,280 - 215,404 total

    Under 4,000 steps behind...
  • mystic_elegance
    mystic_elegance Posts: 258 Member
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    10/2- Elliptical 14.25 miles
    10/3- Stationary Bike 8.50 miles
    10/4- Elliptical 17 miles
    10/6- Elliptical 9 miles and Stationary Bike 10.5 miles
    10/7- Elliptical 16.50 miles
    10/9- Elliptical 13.5 miles
    10/12- Elliptical 19.5 miles
    10/13- Elliptical 20.0 miles
    10/16- Elliptical 18.5 miles
    10/18- Elliptical 19 miles
    Goal: 350 miles
    Total: 166.25 miles <3
  • b3achy
    b3achy Posts: 2,151 Member
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    1 October: no miles, just cleaning the closet.
    2 October: 3.3 miles SUP (race)** (Updated, billed as a 4 mile race, was much shorter)
    3 October: 2.05 miles glider
    4 October: 3.07 miles glider
    5 October: Still sick and just not feeling it today.
    6 October: 2.02 miles glider
    7 October: 3.70 miles walkabout (post storm)
    8 October: no miles
    9 October: Rest Day
    10 October: did nothing
    11 October: 3.03 miles running; 1.55 miles (2500 meters) rowing
    12 October: no miles, strength training at gym
    13 October: 3.84 miles SUP
    14 October: no miles, strength training at gym
    15 October: (HBTM) 1.80 miles SUP
    16 October: 4.30 miles SUP
    17 October: no miles, strength training at gym
    18 October: 4.50 miles SUP

    Total: 13.87 miles walking/running/glider machine; 19.29 miles Stand Up Paddleboarding (SUP)/rowing
    Stated Goal: 50 miles walking/glider machine; 25 miles SUP
  • jeanniewes
    jeanniewes Posts: 3,696 Member
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    You hang in there Machka! You have done so well and you WILL bounce back! :)

    October 15th......4.0 Walking Miles
    October 16th......3.0 Walking Miles
    October 17th......5.5 Walking Miles
    October 18th......5.5 Walking Miles

    TOTAL thus far October 18th.....87.0 Walking Miles <3
  • rccsinger
    rccsinger Posts: 1,090 Member
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    Oct 18--2.5 miles :(
    TMW--100
    TMR--110
  • ronlewis71
    ronlewis71 Posts: 17 Member
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    October goal: 400, 000 steps - 12,903 per day

    Oct 1 - 6,335 - 6,335 total
    Oct 2 - 11,112 - 17,447 total
    Oct 3 - 12,966 - 30,413 total
    Oct 4 - 15,038 - 45,451 total
    Oct 5 - 18,142 - 63,593 total
    Oct 6 - 14,378 - 77,971 total
    Oct 7 - 9,333 - 87,304 total
    Oct 8 - 7,841 - 95,145 total
    Oct 9 - 7,544 - 102,689 total
    Oct 10 - 10,375 - 113,064 total
    Oct 11 - 19,616 - 132,680 total
    Oct 12 - 17,346 - 150,026 total
    Oct 13 - 17,274 - 167,300 total
    Oct 14 - 14,253 - 181,553 total
    Oct 15 - 13,255 - 194,808 total
    Oct 16 - 7,470 - 202,278 total
    Oct 17 - 16,944 - 219,222 total
    Oct 18 - 14,634 - 233,856 total

    I went back through my SHealth app and a few of my numbers were wrong. Not sure what was going on, but some mornings the numbers seemed lower than when I checked the night before. They now feel more accurate.

    Right now I am about 1,500 steps above where I need to be and the weather is getting warmer again so I can start walking outside again!!
  • rylache
    rylache Posts: 8 Member
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    October goal: 150 miles Biking or Running
    I fell behind last week due to my work schedule. Will try to get back on track this week, got a 5k on Friday.

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  • mystic_elegance
    mystic_elegance Posts: 258 Member
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    10/2- Elliptical 14.25 miles
    10/3- Stationary Bike 8.50 miles
    10/4- Elliptical 17 miles
    10/6- Elliptical 9 miles and Stationary Bike 10.5 miles
    10/7- Elliptical 16.50 miles
    10/9- Elliptical 13.5 miles
    10/12- Elliptical 19.5 miles
    10/13- Elliptical 20.0 miles
    10/16- Elliptical 18.5 miles
    10/18- Elliptical 19 miles
    10/19- Stationary Bike 16.5 miles and Elliptical 6.5 miles.
    Goal: 350 miles
    Total: 189.25 miles <3
  • mbrooks6857
    mbrooks6857 Posts: 7 Member
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    I will be walking 10,000 steps a day on the weekdays. This will be about 5 to 6 miles a day.
  • jeanniewes
    jeanniewes Posts: 3,696 Member
    edited October 2016
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    That will be great work mbrooks6857! :)

    October 19th.....4.0 Walking Miles


    TOTAL thus far[b] October 19th......91.0 Walking Miles
    [/b]
  • rccsinger
    rccsinger Posts: 1,090 Member
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    Oct 19--4.5 miles
    TMW 104.5
    TMR 105.5
  • ronlewis71
    ronlewis71 Posts: 17 Member
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    October goal: 400, 000 steps - 12,903 per day

    Oct 1 - 6,335 - 6,335 total
    Oct 2 - 11,112 - 17,447 total
    Oct 3 - 12,966 - 30,413 total
    Oct 4 - 15,038 - 45,451 total
    Oct 5 - 18,142 - 63,593 total
    Oct 6 - 14,378 - 77,971 total
    Oct 7 - 9,333 - 87,304 total
    Oct 8 - 7,841 - 95,145 total
    Oct 9 - 7,544 - 102,689 total
    Oct 10 - 10,375 - 113,064 total
    Oct 11 - 19,616 - 132,680 total
    Oct 12 - 17,346 - 150,026 total
    Oct 13 - 17,274 - 167,300 total
    Oct 14 - 14,253 - 181,553 total
    Oct 15 - 13,255 - 194,808 total
    Oct 16 - 7,470 - 202,278 total
    Oct 17 - 16,944 - 219,222 total
    Oct 18 - 18,492 - 237,714 total
    Oct 19 - 7,886 - 245,600 total

    Still on target after an awful day yesterday due to work.
  • gkingbr
    gkingbr Posts: 292 Member
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    Goal: 400,000+ steps in October roughly 13,000 steps a day

    Oct 1 - 16, 711
    Oct 2 - 13, 102
    Oct 3 - 18,465
    Oct 4 – 12,344
    Oct 5 – 12,019
    Oct 6 - 14,898
    Oct 7 - 12,151
    Oct 8 - 9,353
    Oct 9 - 4,293
    Oct 10 - 15,947
    Oct 11 – 18,430
    Oct 12 – 11,816
    Oct 13 – 20,597
    Oct 14 – 15,557
    Oct 15 – 12,081
    Oct 16 – 17,443
    Oct 17 – 16,768
    Oct 18 – 7,620
    Oct 19 – 20,437


    270032/400,000
  • stacydool
    stacydool Posts: 94 Member
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    My original goal for the month was 155 miles. But I came down with a solid case of the lazies and munchies and now I am kicking myself.

    October 1-7 = 36.37 miles
    October 8-14 = 15.16 miles
    October 15 = 1.54 miles
    October 16 = 5.56 miles
    October 17 = 6.33 miles
    October 18 = 6.45 miles
    October 19 = 6.18 miles

    Total for the month so far: 77.59 Miles
  • gentlygently
    gentlygently Posts: 752 Member
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    so my septic insect bite on my knee didn't respond to the antibiotics - and I ended up with the emergency doctors, and getting an abcess 'drained' in A and E a week ago.... Very painful and unpleasant, and regular painful dressing changes. Needless to say, walking has not been high on the agenda (and swimming totally out). And the CFS has been trying too.
    1Hey ho.

    12 oct - 8000 plus - slow
    13 oct - 6000 plus - slow
    14 oct - 10,000 plus - still under usual speed
    15 Oct - 5000 or so
    16 Oct - 15 (!)



  • mystic_elegance
    mystic_elegance Posts: 258 Member
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    10/2- Elliptical 14.25 miles
    10/3- Stationary Bike 8.50 miles
    10/4- Elliptical 17 miles
    10/6- Elliptical 9 miles and Stationary Bike 10.5 miles
    10/7- Elliptical 16.50 miles
    10/9- Elliptical 13.5 miles
    10/12- Elliptical 19.5 miles
    10/13- Elliptical 20.0 miles
    10/16- Elliptical 18.5 miles
    10/18- Elliptical 19 miles
    10/19- Stationary Bike 16.5 miles and Elliptical 6.5 miles.
    10/20- Stationary Bike 27 miles, and Elliptical 13 miles.
    Goal: 350 miles
    Total: 229.25 miles <3
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    gentlygently wrote: »
    so my septic insect bite on my knee didn't respond to the antibiotics - and I ended up with the emergency doctors, and getting an abcess 'drained' in A and E a week ago.... Very painful and unpleasant, and regular painful dressing changes. Needless to say, walking has not been high on the agenda (and swimming totally out). And the CFS has been trying too.
    1Hey ho.

    12 oct - 8000 plus - slow
    13 oct - 6000 plus - slow
    14 oct - 10,000 plus - still under usual speed
    15 Oct - 5000 or so
    16 Oct - 15 (!)



    Feel better!
  • jeanniewes
    jeanniewes Posts: 3,696 Member
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    Sorry gentlygently. Upon reading back I found your post about your knee. Hope you recover very soon... You just hang in there!

    October 20th.......4.0 Walking Miles

    Total thus far October 20th......95.0 Walking Miles...

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