24 hr Exercise Challenge for October

124

Replies

  • sabreena86
    sabreena86 Posts: 132 Member
    Day 21 = 20 min walking
    23 min strength exercises

    Total (891/1440)

    @b3achy thank you for encouragement , still 9 hours 15 minutes to goal , i'll work to achieve it
  • b3achy
    b3achy Posts: 2,128 Member
    Woot! Hit the Goal today! Totally exhausted from working in the yard for 3 hours - pulling vines/weeds, trimming palm, trimming back/cleaning up bird of paradise bush - got three bags of lawn waste to show for my efforts, though frighteningly still not done.

    SW: 131.6 (1 Oct)
    GW: 127 by end of Oct; less than 120 by end of Dec
    CW: 132.0 (21 Oct) - water retention now probably due to TOM...looking forward to next week!

    1 October: 120 min of closet organizing/purging/cleaning (actually about 4 hours, but only logged half) = 120 minutes
    2 October: 62 min SUP Race (3.3 miles) = 62 minutes
    3 October: 32 min Gazelle (2.05 miles); 3 min Planks (6 x 30 sec - straight arm); 6 min Kettlebell = 41 minutes
    4 October: 45 min Gazelle (3.07 miles); 3 min Planks (3 x 60 sec - straight arm) = 48 minutes
    5 October: Still sick and just not feeling it today.
    6 October: 30 min Storm Prep/Moving Stuff Inside; 30 min Gazelle (2.02 miles) = 60 minutes
    7 October: 83 min Post Storm Walkabout (3.7 miles); 5 min Planks (5 x 60 sec - straight arm); 28 min Resistance Bands (heavy) = 116 minutes
    8 October: 35 min Post Storm Moving Stuff Back Outside, and Fixing AC = 35 minutes
    9 October: Rest Day
    10 October: Did Nothing (got a gym membership)
    11 October: 30 min Zero Gravity Running Machine (3.03 miles); 16 min Rowing Machine (1.55 miles - 2500 meters); 3 min Planks (3 x 60 sec - straight arm) = 49 minutes
    12 October: 40 min Strength Training (trainer session at gym); 4 min Planks (4 x 60 sec - straight arm) = 44 minutes
    13 October: 90 min SUP (3.84 miles) = 90 minutes
    14 October: 30 min Abs Class at gym; 30 min Strength Training; 6 min Planks (6 x 60 sec - straight arm) = 66 minutes
    15 October: (HBTM) 50 min SUP (1.8 miles); 3 min Planks (2 x 60 sec - straight arm, 2 x 30 sec - forearm) = 53 minutes
    16 October: 115 min SUP (4.30 miles); 5 min Stretching; 25 min Cleaning/Patching Boards = 145 minutes
    17 October: 32 min Strength Training; 3 min Planks (2 x 60 sec - straight arm, 2 x 30 sec - forearm); 37 min Cardio Drumming = 72 minutes
    18 October: 105 min SUP (4.50 miles); 18 min Load/Unload SUP; 5 min Stretching; 4 min Planks (4 x 60 sec - straight arm) = 132 minutes
    19 October: 25 min Fixing AC again; 35 min Strength Training = 60 minutes
    20 October: 90 min SUP (3.53 miles); 18 min Load/Unload SUP; 5 min Stretching = 113 minutes
    21 October: 6 min Planks (5 x 60 sec - straight arm; 2 x 30 sec - forearm side) = 6 minutes
    22 October: 31 min Strength Training; 180 min Yard Work = 211 minutes

    Total: 1523 minutes out of 1440 minutes (GOAL reached!) :star:
    Left to Goal: over by 83 minutes

    History from previous 24 Hour Challenges:
    June - 33:41
    July - 26:58
    August - 24:45
    September - 26:20
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Congrats, @b3achy!
    Oct 22: 75 min, 23.9 mi
    Total for Oct so far: 23.17 hrs, 427.6 mi
  • sabreena86
    sabreena86 Posts: 132 Member
    Day 22 = 20 min walking

    Total (911/1440)
  • sabreena86
    sabreena86 Posts: 132 Member
    Day 23 = 115 min of exercises in the gym
    55 min of them on aerobics, the others on machines
    + 9 min strength exercises



    Total (1035/1440)
    WOW, I STILL HAVE A CHANCH TO REACH 24 HOURS A MONTH
  • b3achy
    b3achy Posts: 2,128 Member
    Thanks @Ejourneys! You are soooo close!!
    You can do it @sabreena86 !!

    SW: 131.6 (1 Oct)
    GW: 127 by end of Oct; less than 120 by end of Dec
    CW: 132.0 (21 Oct) - water retention now probably due to TOM...looking forward to next week!

    1 October: 120 min of closet organizing/purging/cleaning (actually about 4 hours, but only logged half) = 120 minutes
    2 October: 62 min SUP Race (3.3 miles) = 62 minutes
    3 October: 32 min Gazelle (2.05 miles); 3 min Planks (6 x 30 sec - straight arm); 6 min Kettlebell = 41 minutes
    4 October: 45 min Gazelle (3.07 miles); 3 min Planks (3 x 60 sec - straight arm) = 48 minutes
    5 October: Still sick and just not feeling it today.
    6 October: 30 min Storm Prep/Moving Stuff Inside; 30 min Gazelle (2.02 miles) = 60 minutes
    7 October: 83 min Post Storm Walkabout (3.7 miles); 5 min Planks (5 x 60 sec - straight arm); 28 min Resistance Bands (heavy) = 116 minutes
    8 October: 35 min Post Storm Moving Stuff Back Outside, and Fixing AC = 35 minutes
    9 October: Rest Day
    10 October: Did Nothing (got a gym membership)
    11 October: 30 min Zero Gravity Running Machine (3.03 miles); 16 min Rowing Machine (1.55 miles - 2500 meters); 3 min Planks (3 x 60 sec - straight arm) = 49 minutes
    12 October: 40 min Strength Training (trainer session at gym); 4 min Planks (4 x 60 sec - straight arm) = 44 minutes
    13 October: 90 min SUP (3.84 miles) = 90 minutes
    14 October: 30 min Abs Class at gym; 30 min Strength Training; 6 min Planks (6 x 60 sec - straight arm) = 66 minutes
    15 October: (HBTM) 50 min SUP (1.8 miles); 3 min Planks (2 x 60 sec - straight arm, 2 x 30 sec - forearm) = 53 minutes
    16 October: 115 min SUP (4.30 miles); 5 min Stretching; 25 min Cleaning/Patching Boards = 145 minutes
    17 October: 32 min Strength Training; 3 min Planks (2 x 60 sec - straight arm, 2 x 30 sec - forearm); 37 min Cardio Drumming = 72 minutes
    18 October: 105 min SUP (4.50 miles); 18 min Load/Unload SUP; 5 min Stretching; 4 min Planks (4 x 60 sec - straight arm) = 132 minutes
    19 October: 25 min Fixing AC again; 35 min Strength Training = 60 minutes
    20 October: 90 min SUP (3.53 miles); 18 min Load/Unload SUP; 5 min Stretching = 113 minutes
    21 October: 6 min Planks (5 x 60 sec - straight arm; 2 x 30 sec - forearm side) = 6 minutes
    22 October: 31 min Strength Training; 180 min Yard Work = 211 minutes
    23 October: 70 min SUP (2.77 miles); 18 min Load/Unload SUP = 88 minutes

    Total: 1611 minutes out of 1440 minutes (GOAL reached!)
    Left to Goal: over by 171 minutes

    History from previous 24 Hour Challenges:
    June - 33:41
    July - 26:58
    August - 24:45
    September - 26:20
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Oct 23: 60 min, 19.6 m
    Total for Oct so far: 24.17 hrs, 447.2 mi
    Gooooooaaaaalll!!
  • Machka9
    Machka9 Posts: 25,687 Member
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Review ...
    (Distances include cycling + walking)
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    August: 775.9 km (482.1 miles) = 54 hours 52 minutes
    September: 371.3 km (230.7 miles) = 32 hours 20 min

    All right, let's see what I can do for October. Unfortunately, I'm not off to a brilliant start ... sick again ... spent the first weekend of October sleeping. But hopefully the energy will come back quickly.
    Totals:
    Oct Cycling Outside: 0 km (0 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 0 km (0 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 0 min = 0 hours 0 min
    Oct Distance Total: 0 km = 0 miles
    Oct 1 - sick
    Oct 2 - sick
    Oct 3 - 1.4 km walking (17 min)
    Oct 4 - 4 km walking (50 min)
    Oct 5 - 1.3 km walking (16 min)
    Oct 6 - 1.5 km walking (18 min)
    Totals:
    Oct Cycling Outside: 0 km (0 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 8.2 km (101 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 0 min = 1 hours 41 min
    Oct Distance Total: 8.2 km = 5 miles
    Oct 7 - 22.2 km (70 min) cycling
    Oct 8 - 390 km (19.5 hours) cycling
    That's not a typo. That was a 600 km randonnee attempt ... but being sick so much lately meant that I haven't trained enough and just didn't have the strength to do the whole 600 km. We made it to 390 km and that was that.
    Oct 9 - 1 km (12 min) walking
    Oct 10 - 1.5 km (18 min) walking
    Oct 11 - 0.5 km (6 min) walking ... at the airport on the way home
    Totals:
    Oct Cycling Outside: 412.2 km (1240 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 11.2 km (137 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 1377 min = 22 hours 57 min
    Oct Distance Total: 423.4 km = 263 miles
    Oct 12 - 1.6 km walking (20 min)
    Oct 13 - 5.2 km walking (65 min)
    Oct 14 - 5.9 km walking (70 min) + 5 flights of stairs (4 min)
    Totals:
    Oct Cycling Outside: 412.2 km (1240 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 23.9 km (292 min)
    Oct Stairs: 5 flights (4 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 1536 min = 25 hours 36 min
    Oct Distance Total: 436.1 km = 270.9 miles
    Oct 15 - 33.3 km cycling (105 min) + 1.5 km walking (18 min)
    Oct 16 - not much!
    Totals:
    Oct Cycling Outside: 445.5 km (1345 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 25.4 km (310 min)
    Oct Stairs: 5 flights (4 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 1659 min = 27 hours 39 min
    Oct Distance Total: 470.9 km = 292.6 miles

    It's been a while!

    Oct 17 - 1.5 km walking (18 min)

    Oct 18 - 4 km walking (50 min)

    Oct 19 - 3.6 km walking (45 min) + 15 flights of stairs (12 min)

    Oct 20 - 8 km walking (100 min)

    Oct 21 - 7.8 km walking (95 min)

    Oct 22 - 24.4 km cycling (75 min)

    Oct 23 - 23.1 km cycling (70 min)
    Totals:
    Oct Cycling Outside: 493 km (1490 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 50.3 km (618 min)
    Oct Stairs: 20 flights (16 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 2124 min = 35 hours 24 min
    Oct Distance Total: 543.3 km = 337.6 miles


  • sabreena86
    sabreena86 Posts: 132 Member
    Day 24 = 54 min of exercises in the gym

    + 25 min walking



    Total (1114/1440)
  • b3achy
    b3achy Posts: 2,128 Member
    Congrats @Ejourneys !! Always rocking it @Machka9 !! You are going to get this @sabreena86!!
    This Amazing Race Challenge group is causing me to get active again on Mondays (which were originally one of my down days). But it's all good!

    SW: 131.6 (1 Oct)
    GW: 127 by end of Oct; less than 120 by end of Dec
    CW: 132.0 (21 Oct) - water retention now probably due to TOM...looking forward to next week!

    1 October: 120 min of closet organizing/purging/cleaning (actually about 4 hours, but only logged half) = 120 minutes
    2 October: 62 min SUP Race (3.3 miles) = 62 minutes
    3 October: 32 min Gazelle (2.05 miles); 3 min Planks (6 x 30 sec - straight arm); 6 min Kettlebell = 41 minutes
    4 October: 45 min Gazelle (3.07 miles); 3 min Planks (3 x 60 sec - straight arm) = 48 minutes
    5 October: Still sick and just not feeling it today.
    6 October: 30 min Storm Prep/Moving Stuff Inside; 30 min Gazelle (2.02 miles) = 60 minutes
    7 October: 83 min Post Storm Walkabout (3.7 miles); 5 min Planks (5 x 60 sec - straight arm); 28 min Resistance Bands (heavy) = 116 minutes
    8 October: 35 min Post Storm Moving Stuff Back Outside, and Fixing AC = 35 minutes
    9 October: Rest Day
    10 October: Did Nothing (got a gym membership)
    11 October: 30 min Zero Gravity Running Machine (3.03 miles); 16 min Rowing Machine (1.55 miles - 2500 meters); 3 min Planks (3 x 60 sec - straight arm) = 49 minutes
    12 October: 40 min Strength Training (trainer session at gym); 4 min Planks (4 x 60 sec - straight arm) = 44 minutes
    13 October: 90 min SUP (3.84 miles) = 90 minutes
    14 October: 30 min Abs Class at gym; 30 min Strength Training; 6 min Planks (6 x 60 sec - straight arm) = 66 minutes
    15 October: (HBTM) 50 min SUP (1.8 miles); 3 min Planks (2 x 60 sec - straight arm, 2 x 30 sec - forearm) = 53 minutes
    16 October: 115 min SUP (4.30 miles); 5 min Stretching; 25 min Cleaning/Patching Boards = 145 minutes
    17 October: 32 min Strength Training; 3 min Planks (2 x 60 sec - straight arm, 2 x 30 sec - forearm); 37 min Cardio Drumming = 72 minutes
    18 October: 105 min SUP (4.50 miles); 18 min Load/Unload SUP; 5 min Stretching; 4 min Planks (4 x 60 sec - straight arm) = 132 minutes
    19 October: 25 min Fixing AC again; 35 min Strength Training = 60 minutes
    20 October: 90 min SUP (3.53 miles); 18 min Load/Unload SUP; 5 min Stretching = 113 minutes
    21 October: 6 min Planks (5 x 60 sec - straight arm; 2 x 30 sec - forearm side) = 6 minutes
    22 October: 31 min Strength Training; 180 min Yard Work = 211 minutes
    23 October: 70 min SUP (2.77 miles); 18 min Load/Unload SUP = 88 minutes
    24 October: 38 min Strength Training; 35 min Gazelle (2.31 miles); 35 min Dancing to Videos; 4 min Planks (3 x 60 sec - straight arm; 1 x 60 sec - forearm dolphin) = 112 minutes

    Total: 1723 minutes out of 1440 minutes (GOAL reached!)
    Left to Goal: over by 283 minutes

    History from previous 24 Hour Challenges:
    June - 33:41
    July - 26:58
    August - 24:45
    September - 26:20
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Thanks, @b3achy!
    Oct 24: 75 min, 23.7 mi
    Total for Oct so far: 25.42 hrs, 470.9 mi
  • Machka9
    Machka9 Posts: 25,687 Member
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Review ...
    (Distances include cycling + walking)
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    August: 775.9 km (482.1 miles) = 54 hours 52 minutes
    September: 371.3 km (230.7 miles) = 32 hours 20 min

    All right, let's see what I can do for October. Unfortunately, I'm not off to a brilliant start ... sick again ... spent the first weekend of October sleeping. But hopefully the energy will come back quickly.
    Totals:
    Oct Cycling Outside: 0 km (0 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 0 km (0 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 0 min = 0 hours 0 min
    Oct Distance Total: 0 km = 0 miles
    Oct 1 - sick
    Oct 2 - sick
    Oct 3 - 1.4 km walking (17 min)
    Oct 4 - 4 km walking (50 min)
    Oct 5 - 1.3 km walking (16 min)
    Oct 6 - 1.5 km walking (18 min)
    Totals:
    Oct Cycling Outside: 0 km (0 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 8.2 km (101 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 0 min = 1 hours 41 min
    Oct Distance Total: 8.2 km = 5 miles
    Oct 7 - 22.2 km (70 min) cycling
    Oct 8 - 390 km (19.5 hours) cycling
    That's not a typo. That was a 600 km randonnee attempt ... but being sick so much lately meant that I haven't trained enough and just didn't have the strength to do the whole 600 km. We made it to 390 km and that was that.
    Oct 9 - 1 km (12 min) walking
    Oct 10 - 1.5 km (18 min) walking
    Oct 11 - 0.5 km (6 min) walking ... at the airport on the way home
    Totals:
    Oct Cycling Outside: 412.2 km (1240 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 11.2 km (137 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 1377 min = 22 hours 57 min
    Oct Distance Total: 423.4 km = 263 miles
    Oct 12 - 1.6 km walking (20 min)
    Oct 13 - 5.2 km walking (65 min)
    Oct 14 - 5.9 km walking (70 min) + 5 flights of stairs (4 min)
    Totals:
    Oct Cycling Outside: 412.2 km (1240 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 23.9 km (292 min)
    Oct Stairs: 5 flights (4 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 1536 min = 25 hours 36 min
    Oct Distance Total: 436.1 km = 270.9 miles
    Oct 15 - 33.3 km cycling (105 min) + 1.5 km walking (18 min)
    Oct 16 - not much!
    Totals:
    Oct Cycling Outside: 445.5 km (1345 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 25.4 km (310 min)
    Oct Stairs: 5 flights (4 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 1659 min = 27 hours 39 min
    Oct Distance Total: 470.9 km = 292.6 miles

    It's been a while!

    Oct 17 - 1.5 km walking (18 min)
    Oct 18 - 4 km walking (50 min)
    Oct 19 - 3.6 km walking (45 min) + 15 flights of stairs (12 min)
    Oct 20 - 8 km walking (100 min)
    Oct 21 - 7.8 km walking (95 min)
    Oct 22 - 24.4 km cycling (75 min)
    Oct 23 - 23.1 km cycling (70 min)
    Totals:
    Oct Cycling Outside: 493 km (1490 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 50.3 km (618 min)
    Oct Stairs: 20 flights (16 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 2124 min = 35 hours 24 min
    Oct Distance Total: 543.3 km = 337.6 miles

    Oct 24 - 5.5 km walking (65 min) + 20 flights of stairs (16 min)

    Oct 25 - 8.6 km walking (105 min) = 25 flights of stairs (20 min)

    Totals:
    Oct Cycling Outside: 493 km (1490 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 64.4 km (788 min)
    Oct Stairs: 65 flights (52 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 2330 min = 38 hours 50 min
    Oct Distance Total: 557.4 km = 346.4 miles


  • sabreena86
    sabreena86 Posts: 132 Member
    Day 24 = 100 min of exercises in the gym
    60 min of them on aerobics, the others on machines

    + 11 min strength exercises

    + 23 min walking



    Total (1248/1440)
  • b3achy
    b3achy Posts: 2,128 Member
    SW: 131.6 (1 Oct)
    GW: 127 by end of Oct; less than 120 by end of Dec
    CW: 132.0 (21 Oct) - water retention now probably due to TOM...looking forward to next week!

    1 October: 120 min of closet organizing/purging/cleaning (actually about 4 hours, but only logged half) = 120 minutes
    2 October: 62 min SUP Race (3.3 miles) = 62 minutes
    3 October: 32 min Gazelle (2.05 miles); 3 min Planks (6 x 30 sec - straight arm); 6 min Kettlebell = 41 minutes
    4 October: 45 min Gazelle (3.07 miles); 3 min Planks (3 x 60 sec - straight arm) = 48 minutes
    5 October: Still sick and just not feeling it today.
    6 October: 30 min Storm Prep/Moving Stuff Inside; 30 min Gazelle (2.02 miles) = 60 minutes
    7 October: 83 min Post Storm Walkabout (3.7 miles); 5 min Planks (5 x 60 sec - straight arm); 28 min Resistance Bands (heavy) = 116 minutes
    8 October: 35 min Post Storm Moving Stuff Back Outside, and Fixing AC = 35 minutes
    9 October: Rest Day
    10 October: Did Nothing (got a gym membership)
    11 October: 30 min Zero Gravity Running Machine (3.03 miles); 16 min Rowing Machine (1.55 miles - 2500 meters); 3 min Planks (3 x 60 sec - straight arm) = 49 minutes
    12 October: 40 min Strength Training (trainer session at gym); 4 min Planks (4 x 60 sec - straight arm) = 44 minutes
    13 October: 90 min SUP (3.84 miles) = 90 minutes
    14 October: 30 min Abs Class at gym; 30 min Strength Training; 6 min Planks (6 x 60 sec - straight arm) = 66 minutes
    15 October: (HBTM) 50 min SUP (1.8 miles); 3 min Planks (2 x 60 sec - straight arm, 2 x 30 sec - forearm) = 53 minutes
    16 October: 115 min SUP (4.30 miles); 5 min Stretching; 25 min Cleaning/Patching Boards = 145 minutes
    17 October: 32 min Strength Training; 3 min Planks (2 x 60 sec - straight arm, 2 x 30 sec - forearm); 37 min Cardio Drumming = 72 minutes
    18 October: 105 min SUP (4.50 miles); 18 min Load/Unload SUP; 5 min Stretching; 4 min Planks (4 x 60 sec - straight arm) = 132 minutes
    19 October: 25 min Fixing AC again; 35 min Strength Training = 60 minutes
    20 October: 90 min SUP (3.53 miles); 18 min Load/Unload SUP; 5 min Stretching = 113 minutes
    21 October: 6 min Planks (5 x 60 sec - straight arm; 2 x 30 sec - forearm side) = 6 minutes
    22 October: 31 min Strength Training; 180 min Yard Work = 211 minutes
    23 October: 70 min SUP (2.77 miles); 18 min Load/Unload SUP = 88 minutes
    24 October: 38 min Strength Training; 35 min Gazelle (2.31 miles); 35 min Dancing to Videos; 4 min Planks (3 x 60 sec - straight arm; 1 x 60 sec - forearm dolphin) = 112 minutes
    25 October: Unexpected rest day - worked late.
    26 October: 20 min Stair Master (1007 steps); 40 min Rowing Machine (3.23 miles); 35 min Strength Training = 95 minutes

    Total: 1818 minutes out of 1440 minutes (GOAL reached!)
    Left to Goal: over by 378 minutes

    History from previous 24 Hour Challenges:
    June - 33:41
    July - 26:58
    August - 24:45
    September - 26:20
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Oct 25: 120 min, 37.3mi
    Oct 26: 60 min, 18.2 mi
    Total for Oct so far: 28.42 hrs, 526.4 mi
    I have now passed the 23,000-mile mark (since Sep 1, 2012) in my Virtual Ride Around the Equator. This places me at the longitude of Pelotas, Brazil. :-)
  • b3achy
    b3achy Posts: 2,128 Member
    Congrats @Ejourneys !!

    SW: 131.6 (1 Oct)
    GW: 127 by end of Oct; less than 120 by end of Dec
    CW: 132.0 (21 Oct) - water retention now probably due to TOM...looking forward to next week!

    1 October: 120 min of closet organizing/purging/cleaning (actually about 4 hours, but only logged half) = 120 minutes
    2 October: 62 min SUP Race (3.3 miles) = 62 minutes
    3 October: 32 min Gazelle (2.05 miles); 3 min Planks (6 x 30 sec - straight arm); 6 min Kettlebell = 41 minutes
    4 October: 45 min Gazelle (3.07 miles); 3 min Planks (3 x 60 sec - straight arm) = 48 minutes
    5 October: Still sick and just not feeling it today.
    6 October: 30 min Storm Prep/Moving Stuff Inside; 30 min Gazelle (2.02 miles) = 60 minutes
    7 October: 83 min Post Storm Walkabout (3.7 miles); 5 min Planks (5 x 60 sec - straight arm); 28 min Resistance Bands (heavy) = 116 minutes
    8 October: 35 min Post Storm Moving Stuff Back Outside, and Fixing AC = 35 minutes
    9 October: Rest Day
    10 October: Did Nothing (got a gym membership)
    11 October: 30 min Zero Gravity Running Machine (3.03 miles); 16 min Rowing Machine (1.55 miles - 2500 meters); 3 min Planks (3 x 60 sec - straight arm) = 49 minutes
    12 October: 40 min Strength Training (trainer session at gym); 4 min Planks (4 x 60 sec - straight arm) = 44 minutes
    13 October: 90 min SUP (3.84 miles) = 90 minutes
    14 October: 30 min Abs Class at gym; 30 min Strength Training; 6 min Planks (6 x 60 sec - straight arm) = 66 minutes
    15 October: (HBTM) 50 min SUP (1.8 miles); 3 min Planks (2 x 60 sec - straight arm, 2 x 30 sec - forearm) = 53 minutes
    16 October: 115 min SUP (4.30 miles); 5 min Stretching; 25 min Cleaning/Patching Boards = 145 minutes
    17 October: 32 min Strength Training; 3 min Planks (2 x 60 sec - straight arm, 2 x 30 sec - forearm); 37 min Cardio Drumming = 72 minutes
    18 October: 105 min SUP (4.50 miles); 18 min Load/Unload SUP; 5 min Stretching; 4 min Planks (4 x 60 sec - straight arm) = 132 minutes
    19 October: 25 min Fixing AC again; 35 min Strength Training = 60 minutes
    20 October: 90 min SUP (3.53 miles); 18 min Load/Unload SUP; 5 min Stretching = 113 minutes
    21 October: 6 min Planks (5 x 60 sec - straight arm; 2 x 30 sec - forearm side) = 6 minutes
    22 October: 31 min Strength Training; 180 min Yard Work = 211 minutes
    23 October: 70 min SUP (2.77 miles); 18 min Load/Unload SUP = 88 minutes
    24 October: 38 min Strength Training; 35 min Gazelle (2.31 miles); 35 min Dancing to Videos; 4 min Planks (3 x 60 sec - straight arm; 1 x 60 sec - forearm dolphin) = 112 minutes
    25 October: Unexpected rest day - worked late.
    26 October: 20 min Stair Master (1007 steps); 40 min Rowing Machine (3.23 miles); 35 min Strength Training = 95 minutes
    27 October: 120 min Gazelle (8.31 miles); 8 min Planks (6 x 60 sec - straight arm; 2 x 60 sec forearm dolphin) = 128 minutes

    Total: 1946 minutes out of 1440 minutes (GOAL reached!)
    Left to Goal: over by 506 minutes

    History from previous 24 Hour Challenges:
    June - 33:41
    July - 26:58
    August - 24:45
    September - 26:20
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Thanks @b3achy!
    Oct 27: 75 min, 22.1 mi
    Total for Oct so far: 29.67 hrs, 548.5 mi
  • Machka9
    Machka9 Posts: 25,687 Member
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Review ...
    (Distances include cycling + walking)
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    August: 775.9 km (482.1 miles) = 54 hours 52 minutes
    September: 371.3 km (230.7 miles) = 32 hours 20 min

    All right, let's see what I can do for October. Unfortunately, I'm not off to a brilliant start ... sick again ... spent the first weekend of October sleeping. But hopefully the energy will come back quickly.
    Totals:
    Oct Cycling Outside: 0 km (0 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 0 km (0 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 0 min = 0 hours 0 min
    Oct Distance Total: 0 km = 0 miles
    Oct 1 - sick
    Oct 2 - sick
    Oct 3 - 1.4 km walking (17 min)
    Oct 4 - 4 km walking (50 min)
    Oct 5 - 1.3 km walking (16 min)
    Oct 6 - 1.5 km walking (18 min)
    Totals:
    Oct Cycling Outside: 0 km (0 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 8.2 km (101 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 0 min = 1 hours 41 min
    Oct Distance Total: 8.2 km = 5 miles
    Oct 7 - 22.2 km (70 min) cycling
    Oct 8 - 390 km (19.5 hours) cycling
    That's not a typo. That was a 600 km randonnee attempt ... but being sick so much lately meant that I haven't trained enough and just didn't have the strength to do the whole 600 km. We made it to 390 km and that was that.
    Oct 9 - 1 km (12 min) walking
    Oct 10 - 1.5 km (18 min) walking
    Oct 11 - 0.5 km (6 min) walking ... at the airport on the way home
    Totals:
    Oct Cycling Outside: 412.2 km (1240 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 11.2 km (137 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 1377 min = 22 hours 57 min
    Oct Distance Total: 423.4 km = 263 miles
    Oct 12 - 1.6 km walking (20 min)
    Oct 13 - 5.2 km walking (65 min)
    Oct 14 - 5.9 km walking (70 min) + 5 flights of stairs (4 min)
    Totals:
    Oct Cycling Outside: 412.2 km (1240 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 23.9 km (292 min)
    Oct Stairs: 5 flights (4 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 1536 min = 25 hours 36 min
    Oct Distance Total: 436.1 km = 270.9 miles
    Oct 15 - 33.3 km cycling (105 min) + 1.5 km walking (18 min)
    Oct 16 - not much!
    Totals:
    Oct Cycling Outside: 445.5 km (1345 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 25.4 km (310 min)
    Oct Stairs: 5 flights (4 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 1659 min = 27 hours 39 min
    Oct Distance Total: 470.9 km = 292.6 miles

    It's been a while!

    Oct 17 - 1.5 km walking (18 min)
    Oct 18 - 4 km walking (50 min)
    Oct 19 - 3.6 km walking (45 min) + 15 flights of stairs (12 min)
    Oct 20 - 8 km walking (100 min)
    Oct 21 - 7.8 km walking (95 min)
    Oct 22 - 24.4 km cycling (75 min)
    Oct 23 - 23.1 km cycling (70 min)
    Totals:
    Oct Cycling Outside: 493 km (1490 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 50.3 km (618 min)
    Oct Stairs: 20 flights (16 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 2124 min = 35 hours 24 min
    Oct Distance Total: 543.3 km = 337.6 miles
    Oct 24 - 5.5 km walking (65 min) + 20 flights of stairs (16 min)
    Oct 25 - 8.6 km walking (105 min) = 25 flights of stairs (20 min)
    Totals:
    Oct Cycling Outside: 493 km (1490 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 64.4 km (788 min)
    Oct Stairs: 65 flights (52 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 2330 min = 38 hours 50 min
    Oct Distance Total: 557.4 km = 346.4 miles

    Oct 26 - 7.4 km walking (90 min) + 25 flights of stairs (20 min)

    Oct 27 - 4.2 km walking (50 min) + 35 flights of stairs (28 min)
    Totals:
    Oct Cycling Outside: 493 km (1490 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 76 km (928 min)
    Oct Stairs: 125 flights (100 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 2518 min = 41 hours 58 min
    Oct Distance Total: 569 km = 353.5 miles



  • sabreena86
    sabreena86 Posts: 132 Member
    Day 26 = 0 min
    Day 27 = 20 min walking, 5 min dancing
    Day 28 = 48 min walking



    Total (1321/1440)
  • b3achy
    b3achy Posts: 2,128 Member
    You've got it @sabreena86 !!

    SW: 131.6 (1 Oct)
    GW: 127 by end of Oct; less than 120 by end of Dec
    CW: 131.2 (28 Oct) - a bit of a loss, but still not where I was 3 weeks ago.

    1 October: 120 min of closet organizing/purging/cleaning (actually about 4 hours, but only logged half) = 120 minutes
    2 October: 62 min SUP Race (3.3 miles) = 62 minutes
    3 October: 32 min Gazelle (2.05 miles); 3 min Planks (6 x 30 sec - straight arm); 6 min Kettlebell = 41 minutes
    4 October: 45 min Gazelle (3.07 miles); 3 min Planks (3 x 60 sec - straight arm) = 48 minutes
    5 October: Still sick and just not feeling it today.
    6 October: 30 min Storm Prep/Moving Stuff Inside; 30 min Gazelle (2.02 miles) = 60 minutes
    7 October: 83 min Post Storm Walkabout (3.7 miles); 5 min Planks (5 x 60 sec - straight arm); 28 min Resistance Bands (heavy) = 116 minutes
    8 October: 35 min Post Storm Moving Stuff Back Outside, and Fixing AC = 35 minutes
    9 October: Rest Day
    10 October: Did Nothing (got a gym membership)
    11 October: 30 min Zero Gravity Running Machine (3.03 miles); 16 min Rowing Machine (1.55 miles - 2500 meters); 3 min Planks (3 x 60 sec - straight arm) = 49 minutes
    12 October: 40 min Strength Training (trainer session at gym); 4 min Planks (4 x 60 sec - straight arm) = 44 minutes
    13 October: 90 min SUP (3.84 miles) = 90 minutes
    14 October: 30 min Abs Class at gym; 30 min Strength Training; 6 min Planks (6 x 60 sec - straight arm) = 66 minutes
    15 October: (HBTM) 50 min SUP (1.8 miles); 3 min Planks (2 x 60 sec - straight arm, 2 x 30 sec - forearm) = 53 minutes
    16 October: 115 min SUP (4.30 miles); 5 min Stretching; 25 min Cleaning/Patching Boards = 145 minutes
    17 October: 32 min Strength Training; 3 min Planks (2 x 60 sec - straight arm, 2 x 30 sec - forearm); 37 min Cardio Drumming = 72 minutes
    18 October: 105 min SUP (4.50 miles); 18 min Load/Unload SUP; 5 min Stretching; 4 min Planks (4 x 60 sec - straight arm) = 132 minutes
    19 October: 25 min Fixing AC again; 35 min Strength Training = 60 minutes
    20 October: 90 min SUP (3.53 miles); 18 min Load/Unload SUP; 5 min Stretching = 113 minutes
    21 October: 6 min Planks (5 x 60 sec - straight arm; 2 x 30 sec - forearm side) = 6 minutes
    22 October: 31 min Strength Training; 180 min Yard Work = 211 minutes
    23 October: 70 min SUP (2.77 miles); 18 min Load/Unload SUP = 88 minutes
    24 October: 38 min Strength Training; 35 min Gazelle (2.31 miles); 35 min Dancing to Videos; 4 min Planks (3 x 60 sec - straight arm; 1 x 60 sec - forearm dolphin) = 112 minutes
    25 October: Unexpected rest day - worked late.
    26 October: 20 min Stair Master (1007 steps); 40 min Rowing Machine (3.23 miles); 35 min Strength Training = 95 minutes
    27 October: 120 min Gazelle (8.31 miles); 8 min Planks (6 x 60 sec - straight arm; 2 x 60 sec forearm dolphin) = 128 minutes
    28 October: 22 min Smart Stride Elliptical (2.25 miles); 16 min Rowing Machine (1.41 miles); 37 min Strength Training = 75 minutes

    Total: 2021 minutes out of 1440 minutes (GOAL reached!)
    Left to Goal: over by 581 minutes

    History from previous 24 Hour Challenges:
    June - 33:41
    July - 26:58
    August - 24:45
    September - 26:20
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Oct 28: 70 min, 22.1 mi
    Total for Oct so far: 30.83 hrs, 570.6 mi
  • sabreena86
    sabreena86 Posts: 132 Member
    Today i came with 105 min of exercising.. I'm very close to achieve my gaol
    45 min aerobics
    + 40 min on machines in the gym
    + 20 min fast dancing

    I tried to do 120 min exercising but i couldn't, but this still ok.. Tomorrow I'll continue.. I'm very close..
    Congratulations to who did ther 24 hours or more, you are awesome
    Thank you very much your helping me @b3achy

    Total (1426/1440)
  • b3achy
    b3achy Posts: 2,128 Member
    Way to go @sabreena86! You will get it done before the end of the month! Congrats!!
    I was feeling pretty yuck today, but pushed myself to get some minutes both exercising and doing some long over due cleaning.

    SW: 131.6 (1 Oct)
    GW: 127 by end of Oct; less than 120 by end of Dec
    CW: 131.2 (28 Oct) - a bit of a loss, but still not where I was 3 weeks ago.

    1 October: 120 min of closet organizing/purging/cleaning (actually about 4 hours, but only logged half) = 120 minutes
    2 October: 62 min SUP Race (3.3 miles) = 62 minutes
    3 October: 32 min Gazelle (2.05 miles); 3 min Planks (6 x 30 sec - straight arm); 6 min Kettlebell = 41 minutes
    4 October: 45 min Gazelle (3.07 miles); 3 min Planks (3 x 60 sec - straight arm) = 48 minutes
    5 October: Still sick and just not feeling it today.
    6 October: 30 min Storm Prep/Moving Stuff Inside; 30 min Gazelle (2.02 miles) = 60 minutes
    7 October: 83 min Post Storm Walkabout (3.7 miles); 5 min Planks (5 x 60 sec - straight arm); 28 min Resistance Bands (heavy) = 116 minutes
    8 October: 35 min Post Storm Moving Stuff Back Outside, and Fixing AC = 35 minutes
    9 October: Rest Day
    10 October: Did Nothing (got a gym membership)
    11 October: 30 min Zero Gravity Running Machine (3.03 miles); 16 min Rowing Machine (1.55 miles - 2500 meters); 3 min Planks (3 x 60 sec - straight arm) = 49 minutes
    12 October: 40 min Strength Training (trainer session at gym); 4 min Planks (4 x 60 sec - straight arm) = 44 minutes
    13 October: 90 min SUP (3.84 miles) = 90 minutes
    14 October: 30 min Abs Class at gym; 30 min Strength Training; 6 min Planks (6 x 60 sec - straight arm) = 66 minutes
    15 October: (HBTM) 50 min SUP (1.8 miles); 3 min Planks (2 x 60 sec - straight arm, 2 x 30 sec - forearm) = 53 minutes
    16 October: 115 min SUP (4.30 miles); 5 min Stretching; 25 min Cleaning/Patching Boards = 145 minutes
    17 October: 32 min Strength Training; 3 min Planks (2 x 60 sec - straight arm, 2 x 30 sec - forearm); 37 min Cardio Drumming = 72 minutes
    18 October: 105 min SUP (4.50 miles); 18 min Load/Unload SUP; 5 min Stretching; 4 min Planks (4 x 60 sec - straight arm) = 132 minutes
    19 October: 25 min Fixing AC again; 35 min Strength Training = 60 minutes
    20 October: 90 min SUP (3.53 miles); 18 min Load/Unload SUP; 5 min Stretching = 113 minutes
    21 October: 6 min Planks (5 x 60 sec - straight arm; 2 x 30 sec - forearm side) = 6 minutes
    22 October: 31 min Strength Training; 180 min Yard Work = 211 minutes
    23 October: 70 min SUP (2.77 miles); 18 min Load/Unload SUP = 88 minutes
    24 October: 38 min Strength Training; 35 min Gazelle (2.31 miles); 35 min Dancing to Videos; 4 min Planks (3 x 60 sec - straight arm; 1 x 60 sec - forearm dolphin) = 112 minutes
    25 October: Unexpected rest day - worked late.
    26 October: 20 min Stair Master (1007 steps); 40 min Rowing Machine (3.23 miles); 35 min Strength Training = 95 minutes
    27 October: 120 min Gazelle (8.31 miles); 8 min Planks (6 x 60 sec - straight arm; 2 x 60 sec forearm dolphin) = 128 minutes
    28 October: 22 min Smart Stride Elliptical (2.25 miles); 16 min Rowing Machine (1.41 miles); 37 min Strength Training = 75 minutes
    29 October: 90 min Gazelle (6.05 miles); 60 min Deep Cleaning Kitchen; 3 min Planks (3 x 60 sec) = 153 minutes

    Total: 2174 minutes out of 1440 minutes (GOAL reached!)
    Left to Goal: over by 734 minutes (Most minutes so far)

    History from previous 24 Hour Challenges:
    June - 33:41
    July - 26:58
    August - 24:45
    September - 26:20
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Oct 29: 70 min, 23.2 mi
    Total for Oct so far: 32 hrs, 593.8 mi
  • DresdenSinn
    DresdenSinn Posts: 665 Member
    yuq5pgw09di8.png
    Oct.png 21.3K
  • anneshields001
    anneshields001 Posts: 1,092 Member
    Will there one for November ?
  • b3achy
    b3achy Posts: 2,128 Member
    DresdenSinn wrote: »
    yuq5pgw09di8.png

    For not doing the challenge you almost completed it again this month! You are awesome!

    anneshields001 wrote: »
    Will there one for November ?

    I'm sure someone will start a thread for November within the next day or two. :)
  • Machka9
    Machka9 Posts: 25,687 Member
    edited October 2016
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Review ...
    (Distances include cycling + walking)
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    August: 775.9 km (482.1 miles) = 54 hours 52 minutes
    September: 371.3 km (230.7 miles) = 32 hours 20 min

    All right, let's see what I can do for October. Unfortunately, I'm not off to a brilliant start ... sick again ... spent the first weekend of October sleeping. But hopefully the energy will come back quickly.
    Totals:
    Oct Cycling Outside: 0 km (0 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 0 km (0 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 0 min = 0 hours 0 min
    Oct Distance Total: 0 km = 0 miles
    Oct 1 - sick
    Oct 2 - sick
    Oct 3 - 1.4 km walking (17 min)
    Oct 4 - 4 km walking (50 min)
    Oct 5 - 1.3 km walking (16 min)
    Oct 6 - 1.5 km walking (18 min)
    Totals:
    Oct Cycling Outside: 0 km (0 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 8.2 km (101 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 0 min = 1 hours 41 min
    Oct Distance Total: 8.2 km = 5 miles
    Oct 7 - 22.2 km (70 min) cycling
    Oct 8 - 390 km (19.5 hours) cycling
    That's not a typo. That was a 600 km randonnee attempt ... but being sick so much lately meant that I haven't trained enough and just didn't have the strength to do the whole 600 km. We made it to 390 km and that was that.
    Oct 9 - 1 km (12 min) walking
    Oct 10 - 1.5 km (18 min) walking
    Oct 11 - 0.5 km (6 min) walking ... at the airport on the way home
    Totals:
    Oct Cycling Outside: 412.2 km (1240 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 11.2 km (137 min)
    Oct Stairs: 0 flights (0 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 1377 min = 22 hours 57 min
    Oct Distance Total: 423.4 km = 263 miles
    Oct 12 - 1.6 km walking (20 min)
    Oct 13 - 5.2 km walking (65 min)
    Oct 14 - 5.9 km walking (70 min) + 5 flights of stairs (4 min)
    Totals:
    Oct Cycling Outside: 412.2 km (1240 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 23.9 km (292 min)
    Oct Stairs: 5 flights (4 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 1536 min = 25 hours 36 min
    Oct Distance Total: 436.1 km = 270.9 miles
    Oct 15 - 33.3 km cycling (105 min) + 1.5 km walking (18 min)
    Oct 16 - not much!
    Totals:
    Oct Cycling Outside: 445.5 km (1345 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 25.4 km (310 min)
    Oct Stairs: 5 flights (4 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 1659 min = 27 hours 39 min
    Oct Distance Total: 470.9 km = 292.6 miles
    It's been a while!
    Oct 17 - 1.5 km walking (18 min)
    Oct 18 - 4 km walking (50 min)
    Oct 19 - 3.6 km walking (45 min) + 15 flights of stairs (12 min)
    Oct 20 - 8 km walking (100 min)
    Oct 21 - 7.8 km walking (95 min)
    Oct 22 - 24.4 km cycling (75 min)
    Oct 23 - 23.1 km cycling (70 min)
    Totals:
    Oct Cycling Outside: 493 km (1490 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 50.3 km (618 min)
    Oct Stairs: 20 flights (16 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 2124 min = 35 hours 24 min
    Oct Distance Total: 543.3 km = 337.6 miles
    Oct 24 - 5.5 km walking (65 min) + 20 flights of stairs (16 min)
    Oct 25 - 8.6 km walking (105 min) = 25 flights of stairs (20 min)
    Totals:
    Oct Cycling Outside: 493 km (1490 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 64.4 km (788 min)
    Oct Stairs: 65 flights (52 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 2330 min = 38 hours 50 min
    Oct Distance Total: 557.4 km = 346.4 miles
    Oct 26 - 7.4 km walking (90 min) + 25 flights of stairs (20 min)
    Oct 27 - 4.2 km walking (50 min) + 35 flights of stairs (28 min)
    Totals:
    Oct Cycling Outside: 493 km (1490 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 76 km (928 min)
    Oct Stairs: 125 flights (100 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 2518 min = 41 hours 58 min
    Oct Distance Total: 569 km = 353.5 miles


    Oct 28 - 4.4 km walking (55 min) + 30 flights of stairs (24 min)

    Oct 29 - 62.3 km cycling (200 min) + 1.6 km walking (20 min)

    Oct 30 - 6 km walking (75 min)
    Totals:
    Oct Cycling Outside: 555.3 km (1690 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 88 km (1078 min)
    Oct Stairs: 155 flights (124 min)
    Oct Weightlifting: 0 min
    Oct Rowing: 0 km (0 min)
    Oct Time Total: 2892 min = 48 hours 12 min
    Oct Distance Total: 643.3 km = 399.7 miles


  • b3achy
    b3achy Posts: 2,128 Member
    Despite feeling blarghy again today (TOM), managed to get quite a few more minutes due to an Amazing Race challenge that I'm participating in as well...that thing is really kicking my butt to get me to do more...

    SW: 131.6 (1 Oct)
    GW: 127 by end of Oct; less than 120 by end of Dec
    CW: 131.2 (28 Oct) - a bit of a loss, but still not where I was 3 weeks ago.

    1 October: 120 min of closet organizing/purging/cleaning (actually about 4 hours, but only logged half) = 120 minutes
    2 October: 62 min SUP Race (3.3 miles) = 62 minutes
    3 October: 32 min Gazelle (2.05 miles); 3 min Planks (6 x 30 sec - straight arm); 6 min Kettlebell = 41 minutes
    4 October: 45 min Gazelle (3.07 miles); 3 min Planks (3 x 60 sec - straight arm) = 48 minutes
    5 October: Still sick and just not feeling it today.
    6 October: 30 min Storm Prep/Moving Stuff Inside; 30 min Gazelle (2.02 miles) = 60 minutes
    7 October: 83 min Post Storm Walkabout (3.7 miles); 5 min Planks (5 x 60 sec - straight arm); 28 min Resistance Bands (heavy) = 116 minutes
    8 October: 35 min Post Storm Moving Stuff Back Outside, and Fixing AC = 35 minutes
    9 October: Rest Day
    10 October: Did Nothing (got a gym membership)
    11 October: 30 min Zero Gravity Running Machine (3.03 miles); 16 min Rowing Machine (1.55 miles - 2500 meters); 3 min Planks (3 x 60 sec - straight arm) = 49 minutes
    12 October: 40 min Strength Training (trainer session at gym); 4 min Planks (4 x 60 sec - straight arm) = 44 minutes
    13 October: 90 min SUP (3.84 miles) = 90 minutes
    14 October: 30 min Abs Class at gym; 30 min Strength Training; 6 min Planks (6 x 60 sec - straight arm) = 66 minutes
    15 October: (HBTM) 50 min SUP (1.8 miles); 3 min Planks (2 x 60 sec - straight arm, 2 x 30 sec - forearm) = 53 minutes
    16 October: 115 min SUP (4.30 miles); 5 min Stretching; 25 min Cleaning/Patching Boards = 145 minutes
    17 October: 32 min Strength Training; 3 min Planks (2 x 60 sec - straight arm, 2 x 30 sec - forearm); 37 min Cardio Drumming = 72 minutes
    18 October: 105 min SUP (4.50 miles); 18 min Load/Unload SUP; 5 min Stretching; 4 min Planks (4 x 60 sec - straight arm) = 132 minutes
    19 October: 25 min Fixing AC again; 35 min Strength Training = 60 minutes
    20 October: 90 min SUP (3.53 miles); 18 min Load/Unload SUP; 5 min Stretching = 113 minutes
    21 October: 6 min Planks (5 x 60 sec - straight arm; 2 x 30 sec - forearm side) = 6 minutes
    22 October: 31 min Strength Training; 180 min Yard Work = 211 minutes
    23 October: 70 min SUP (2.77 miles); 18 min Load/Unload SUP = 88 minutes
    24 October: 38 min Strength Training; 35 min Gazelle (2.31 miles); 35 min Dancing to Videos; 4 min Planks (3 x 60 sec - straight arm; 1 x 60 sec - forearm dolphin) = 112 minutes
    25 October: Unexpected rest day - worked late.
    26 October: 20 min Stair Master (1007 steps); 40 min Rowing Machine (3.23 miles); 35 min Strength Training = 95 minutes
    27 October: 120 min Gazelle (8.31 miles); 8 min Planks (6 x 60 sec - straight arm; 2 x 60 sec forearm dolphin) = 128 minutes
    28 October: 22 min Smart Stride Elliptical (2.25 miles); 16 min Rowing Machine (1.41 miles); 37 min Strength Training = 75 minutes
    29 October: 90 min Gazelle (6.05 miles); 60 min Deep Cleaning Kitchen; 3 min Planks (3 x 60 sec) = 153 minutes
    30 October: 90 min Gazelle (6.21 miles); 103 min Deep Cleaning House = 193 minutes

    Total: 2367 minutes out of 1440 minutes (GOAL reached!)
    Left to Goal: over by 927 minutes (most minutes over for challenges)
  • sabreena86
    sabreena86 Posts: 132 Member
    Finally i hardly complete 24 hours, it was an incredible challenge for me.. I'm proud of myself and happy for that..
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